D-VELO-P cycling training podcast

#33: Amara's Law

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are explaining the principle of Amara's Law.We talk about what the Amara's Law is, why it is important and give some example in different areas in the sport of cycling. Listen and enjoy!Do you have any tips or suggestions about topics or guests? Comment here or send us an email.Contact us: info@d-velo-p.meSubscribe to our newsletter: www.d-velo-p.meFollow us on socials:Instagram: D_VELO_PLinkedIn: D-VELO-P

#32: Maurtens Head of Nutrition: Tobias Christensson

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are joined by none other than the Head of Nutrition at the nutrition company Maurten: Tobias Christensson. We talk about how to coach nutrition to individuals with different cultures and sports, why the bicarb system is the 1 % for the 1 %, how their hydrogel technology works and a lot more. Listen and enjoy! *Disclaimer: Neither D-VELO-P, Erik or Fredrik has any economical or other interest in the company Maurten. Do you have any tips or suggestions about topics or guests? Comment here or send us an email. Contact us: info@d-velo-p.me Subscribe to our newsletter: www.d-velo-p.me Follow us on socials: * Instagram: D_VELO_P * LinkedIn: D-VELO-P

#31: Leo Lounela - After Action Review (UCI XCO MTB World Cup, South Korea)

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk with U23 XCO World Cup rider Leo Lounela about his races in the South Korea UCI MTB XCO World Cup. We do a After Action Review (AAR) together with Leo to go through the plans before, during and the learnings after the cross country short track (XCC) and cross country olympic (XCO) races. Follow Leo on instagram: @leo_cyclingContact us: info@d-velo-p.meSubscribe to our newsletter: www.d-velo-p.meFollow us on socials: * Instagram: D_VELO_P * LinkedIn: D-VELO-P

#30: Lejla Njemčevič - Pro MTB Marathon Rider Insights

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we are joined by professional MTB Marathon rider Lejla Njemčevič from Bosnia & Hercegovina. We discuss Lejlas journey from the recently ended war in Bosnia growing up, getting into sports late through a desire to see the mountains and her quite special and successful relationship with her coach (and husband Amar). It was a great conversation together with Lejla and we learned a lot. Please rate us and give feedback in the Spotify app or App Store so we can grow to a bigger audience. Follow Lejla on instagram: @lejlamtbContact us: info@d-velo-p.meSubscribe to our newsletter: www.d-velo-p.meFollow us on socials: Instagram: D_VELO_PLinkedIn: D-VELO-P

#29: Martin Kumm - Physio at EF Education-Easypost and EF Education-Oatly

D-VELO-P’s dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we are joined by Martin Kumm, a professional physio and chiropractor in World Tour Squads EF Education-Easypost and EF Education-Oatly. Martin gives us insights in how the work in World Tour differs from coaching recreational athletes, the importance of communication, his philosophy and why he does not drink coffee after 1 PM Follow Martin on instagram: @martinkumm_cycling Contact us: info@d-velo-p.meSubscribe to our newsletter: www.d-velo-p.me Follow us on socials: * Instagram: D_VELO_P * LinkedIn: D-VELO-P