Date Yourself

Personal Coaching ✨ https://www.amberaardenburg.com/  Get my intuition enhancing meditation https://www.amberaardenburg.com/product/inner-wisdom-meditation/ Ever imagine what it’d be like to have a conversation with your future self? Welcome to this Future You Visualization and Timeline Jumping Meditation! ✨ This practice is designed to help you connect with your highest, most aligned self and manifest your goals with confidence and clarity. Visualization is a powerful tool that can transform your mindset, help you build self-belief, and guide you toward the life you desire. In this video, you'll be guided to: Visualize your future self living your ideal reality 🌅 Tap into the emotions and confidence of achieving your dreams 💪 Learn to trust your journey and let go of limiting beliefs 🚀 Experience timeline jumping to align with the highest version of you 🔮 Timeline jumping, or quantum leaping, is a powerful concept from quantum physics, where you align with the energy of your desired reality. By connecting with the version of yourself who already has what you desire, you can shift your mindset, beliefs, and actions to achieve those goals faster. This meditation will guide you through a gentle process of embodying that reality now. 00:00 Intro 00:46 What I wish I knew about visualizing 08:54 Start Future You Visualization meditation RAS research > https://medium.com/desk-of-van-schneider/if-you-want-it-you-might-get-it-the-reticular-activating-system-explained-761b6ac14e53 athletes using visualizing for training > https://thebehaviourinstitute.com/how-to-develop-the-power-of-visualization-in-sports-performance/ #FutureSelf #VisualizationMeditation #TimelineJumping #Manifestation #QuantumLeap #LawofAttraction #SelfGrowth #MindsetShift

In this episode, I talk about: ○ Why I think confidence is trusting yourself & your intuition ○ How you can claim back your self-confidence by accepting your unique self ○ Why the words you speak can create core beliefs about yourself ○ How to nurture what you’ve already got ○ Are you trying to keep the peace or holding yourself back and more Hope you love this episode! Have a magical week and until the next one. Love, Amber YouTube channel: https://www.youtube.com/channel/UCpa4ujMKvY6U_GorswLDKwA Webshop:https://www.amberaardenburg.com/shop/ Get coached by me: https://www.amberaardenburg.com/90-min-session/ Instagram: https://www.instagram.com/amberaardenburg/ Personal reading 20% off with code autumnreading20: https://www.amberaardenburg.com/product/two-question-30-min-personal-reading/

Have you discovered the ways you can accidentally sabotage yourself? I will help you see how you are doing it and also provide an easy way to fix it! I hope you enjoy this episode, let me know how it resonates! Love, Amber EFT video self sabotage on youtube: https://www.youtube.com/watch?v=FXocymLrytI 📲Let's chat on insta: https://www.instagram.com/amberaardenburg/ ✨Work with me ✨ 90 min session Re-write your story: https://www.amberaardenburg.com/90-min-session/True Alchemist coaching package: https://www.amberaardenburg.com/intuitive-coaching/

Hi beautiful, I hope you´re doing well! I´m back from my vacation break and as I update you in this episode, I feel like a changed woman haha. I´m SO pumped to be bringing season 2 to you and already have some (I think, cous I'm biased lol) super interesting episodes planned for you. In this episode of the Date Yourself podcast, I take you through: - what you can expect from Season 2 - what you can shift when it's not according to plan - how to get your but back on the faith train - why it's a good thing and why you should get excited - what can happen when we grow and let go, and potentially are ready for a big uplevel - when the self-sabotage kicks in and how to release the fear lovingly AND MORE 💗 Thank you so much for leaving a review on spotify or apple podcast, you make my day 🤗 💗Ps. Please do let me know how you've been, I'd love to interact more with you guys! Give me updates!! Work with me https://www.amberaardenburg.com/intuitive-coaching/ Connect with me on insta https://www.instagram.com/amberaardenburg/ Subscribe to my youtube (vlogs, pick a cards, EFT video's and more come hang out!) https://www.youtube.com/channel/UCpa4ujMKvY6U_GorswLDKwA

My loves! Get ready to feel less heavy and emotionally invested all the time. In this episode, I help you get out of Trigger Town when it comes to taking on other people's energy. I've tried so many techniques for staying in my own energy. And when I tried this technique everything changed. In this episode of the Date Yourself podcast, I talk about: - how to know when you are feeling someone else's energy - how it can show up - why we do it and how it works - how it can resonate with your own story hidden or from the past - how to let it go and much more! Let me know your questions if you have any, please let me know in the comments or DM me on insta! ! Special announcement ! I'll be on holiday soon and going through some exciting life changes so I will be taking a short break. I'm excited to come back refreshed, full of inspiration, and with new energy for season 2 of the Date Yourself podcast! 💗💗I hope you've had an awesome summer so far and sending you love! Thank you for listening. Love, Amber instagram: https://www.instagram.com/amberaardenburg/ one on one coaching options: https://www.amberaardenburg.com/intuitive-coaching/