Dear Mindful Changemaker

Episode 1 - Serving Others without Burning Out: Navigating Nonprofit Work-life Balance

Sandra Miniutti, Chief Program Officer at Family Promise, shares about her work supporting families experiencing homelessness and how she maintains balance and well-being in pursuit of her mission. See more episodes and show notes at www.mindfultechie.com/podcast [http://www.mindfultechie.com/podcast].

Episode 2 - Balancing Professional Aspirations and Personal Well-Being as a Changemaker

Lynette Atch, Director of the Leadership Development Institute at ZERO TO THREE, shared her personal journey and the importance of early childhood development. Lynette shares her motivations for entering the field, the challenges she faces in maintaining work-life balance in the current remote-working context, and her commitment to the well-being and joy of young children. See more episodes and show notes at www.mindfultechie.com/podcast [http://www.mindfultechie.com/podcast].

Episode 3 - From Military to Nonprofit: Using Mindfulness to Find Balance and Heal Burnout

Jeremy Garcia shares his journey from military service to nonprofit work, and talks about the importance of intentional work-life balance, self-care strategies, and his work with NTEN, an association of nonprofit professionals who are using technology to change the world. See more episodes and show notes at www.mindfultechie.com/podcast [http://www.mindfultechie.com/podcast].

Episode 4 - The Cranky Queer Guide to Balancing Advocacy and Wellness

JD Davids, a Health Justice Strategist advocating for disabled and chronically ill people, shares his journey as an activist, his experiences working with different communities, and the importance of storytelling for advocates. He also discusses the mental and physical effects of fatigue, and strategies for self-care as an activist. See more episodes and show notes at www.mindfultechie.com/podcast [http://www.mindfultechie.com/podcast].

Episode 5 - Making an Impact and Finding Balance as a Nonprofit Technologist

Jason Shim, a nonprofit technologist and Chief Digital Officer of the Canadian Center for Nonprofit Digital Resilience, shares his journey and enthusiasm for leveraging technology to empower nonprofits. Detailing his approach to balancing personal life and professional obligations, Jason shares insightful tips on productivity, the importance of rituals at work, and managing time effectively. See more episodes and show notes at www.mindfultechie.com/podcast [http://www.mindfultechie.com/podcast].