Download New Full Audiobooks in Health & Wellness, Mindfulness & Meditation

Wake Up!: Escaping a Life on Autopilot by Chris Baréz-Brown

Please visit https://thebookvoice.com/podcasts/1/audiobook/366994 [https://thebookvoice.com/podcasts/1/audiobook/366994] to listen full audiobooks. Title: Wake Up!: Escaping a Life on Autopilot Author: Chris Baréz-Brown Narrator: Chris Baréz-Brown Format: Unabridged Audiobook Length: 3 hours 55 minutes Release date: January 6, 2022 Genres: Mindfulness & Meditation Publisher's Summary: Brought to you by Penguin. Over 80 per cent of our waking time is spent on autopilot. We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we are doing routine activities our subconscious takes over to save energy: we are on autopilot. This doesn't just happen when we drive. It happens every day when we are at work, with our loved ones, or simply living our lives. Wake Up! is a series of experiments designed to help you break free from this trap. From climbing a tree to writing a letter, here are a year's worth of balanced, playful experiences that will engage your imagination and stimulate your senses. By escaping autopilot more often you'll feel tuned in, tap in to who you really are, and make every day count. © Chris Baréz-Brown 2016 (P) Penguin Audio 2020

My Wife Said You May Want to Marry Me: A Memoir by Jason B. Rosenthal

Please visit https://thebookvoice.com/podcasts/1/audiobook/381708 [https://thebookvoice.com/podcasts/1/audiobook/381708] to listen full audiobooks. Title: My Wife Said You May Want to Marry Me: A Memoir Author: Jason B. Rosenthal Narrator: Baize Buzan, Miles Rosenthal, Jason B. Rosenthal Format: Unabridged Audiobook Length: 6 hours 45 minutes Release date: April 21, 2020 Ratings: Ratings of Book: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: An inspiring memoir of life, love, loss, and new beginnings by the widower of bestselling author and filmmaker Amy Krouse Rosenthal, whose last act of love before her death was setting the stage for her husband’s life without her in a Modern Love column in the New York Times. On March 3, 2017, Amy Krouse Rosenthal penned a Modern Love column for the New York Times —''You May Want to Marry My Husband.'' It appeared ten days before her death from ovarian cancer. A heartbreaking, wry, brutally honest, and creative play on a personal ad—in which a dying wife encouraged her husband to go on and find happiness after her demise—the column quickly went viral, reaching more than five million people worldwide. In My Wife Said You May Want to Marry Me, Jason describes what came next, even as he struggled with her loss. Surveying his life before, with, and after Amy, Jason ruminates on love, the pain of watching a loved one suffer, and what it means to heal—how he and their three children, despite their profound sorrow, went on. Jason’s emotional journey offers insights on dying and death and the excruciating pain of losing a soulmate, and illuminates the lessons he learned. As he reflects on Amy’s gift to him—a fresh start to fill his empty space with a new story—Jason describes how he continues to honor Amy’s life and her last wish, and how he seeks to appreciate every day and live in the moment while trying to help others coping with loss. My Wife Said You May Want to Marry Me is the poignant, unreserved, and inspiring story of a great love, the aftermath of a marriage ended too soon, and how a surviving partner eventually found a new perspective on life’s joys in the wake of tremendous loss.

Running Toward Mystery: The Adventure of an Unconventional Life by Zara Houshmand, Tenzin Priyadarshi

Please visit https://thebookvoice.com/podcasts/1/audiobook/373930 [https://thebookvoice.com/podcasts/1/audiobook/373930] to listen full audiobooks. Title: Running Toward Mystery: The Adventure of an Unconventional Life Author: Zara Houshmand, Tenzin Priyadarshi Narrator: Tenzin Priyadarshi Format: Unabridged Audiobook Length: 8 hours 32 minutes Release date: April 7, 2020 Ratings: Ratings of Book: 5 of Total 2 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: A revered Buddhist monk tells the bracing and beautiful story of a singular life compelled to contemplation, sharing lessons about the power of mentorship and an open mind    “A necessary and captivating narrative of spiritual courage and truth seeking far beyond the veil of our contemporary delusions.”—Sting   Born in India to a prominent Hindu Brahmin family, the Venerable Tenzin Priyadarshi was only six years old when he began having visions of a mysterious mountain peak, and of men with shaved heads wearing robes the color of sunset. “It was as vivid as if I were watching a scene from life,” he writes. And so at the age of ten, he ran away from boarding school to find this place—taking a train to the end of the line and then riding a bus to wherever it went.   Strangely enough, he ended up at a Buddhist monastery that was the place in his dreams. His frantic parents and relatives set out to find him and, after two weeks, located him and brought him home. But he continued to have visions and feel a strong pull to a spiritual life in a tradition that he had never heard of as a child. Today, he is a revered monk and teacher as well as President and CEO of The Dalai Lama Center for Ethics and Transformative Values at the Massachusetts Institute of Technology, where he works to build bridges among communities and religions.   Running Toward Mystery is the Venerable Tenzin Priyadarshi’s profound account of his lifelong journey as a seeker. At its heart is a story of striving for enlightenment, the vital importance of mentors in that search, and of the many remarkable teachers he met along the way, among them the Dalai Lama, Archbishop Desmond Tutu, and Mother Teresa. “Teachers come and go on their own schedule,” Priyadarshi writes. “I clearly wasn’t in charge of the timetable and it wasn’t my place to specify how a teacher should teach.” And arrive they did, at the right time, in the right way, to impart the lessons that shaped a life of seeking, devotion, and deep human connection across all barriers.   Running Toward Mystery is the bracing and beautiful story of a singular life compelled to contemplation, and a riveting narrative of just how exciting that journey can be.

You Are Enough: Revealing the Soul to Discover Your Power, Potential, and Possibility by Panache Desai

Please visit https://thebookvoice.com/podcasts/1/audiobook/384471 [https://thebookvoice.com/podcasts/1/audiobook/384471] to listen full audiobooks. Title: You Are Enough: Revealing the Soul to Discover Your Power, Potential, and Possibility Author: Panache Desai Narrator: Panache Desai Format: Unabridged Audiobook Length: 4 hours 25 minutes Release date: February 25, 2020 Ratings: Ratings of Book: 4.57 of Total 7 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: A spiritual thought-leader and featured guest on Oprah’s SuperSoul Sunday helps us learn to quiet fear and anxiety and discover the powerful wholeness that exists within us all in this inspiring and affirmative guide. Achieving equilibrium in today’s age of anxiety can seem like a near-impossible—even frivolous—task. Panache Desai offers a refreshing, surprisingly unusual approach to meet the challenges of the modern moment and heal the fractured self it produces. For Desai, the soul—whole, unbroken, at peace, and one with the life source—isn’t a destination. It already exists within each of us, just waiting to be revealed. It is not something we have to work to develop—it is our birthright. And when we are in union with our soul, we experience a personal evolution that not only illuminates our individual cosmic purpose but helps us to engage the sense of purpose and presence necessary to remake the world itself. You Are Enough offers a straightforward, non-judgmental, and approachable process of revealing the soul, of coming into alignment and harmony with our true selves. Combining personal narrative, clear and inspiring philosophy, and prescriptive practices, it reveals that the way through is the way in—that the way through fear, self-doubt, and anxiety is accepting and embracing dissonance and emotional and psychological blockages, so that we can approach our lives and the world from a perspective that understands our fears are not who we are. Desai’s goal is simple: to guide readers through radical self-acceptance toward a life of ultimate peace and fulfillment. Beautifully designed, this enlightening volume by a fresh voice shows us that while life may have caused us to forget our power, potential, light, and love, they are always there, just waiting to be discovered.

The Calling: 3 Fundamental Shifts to Stay True, Get Paid, and Do Good by Rha Goddess

Please visit https://thebookvoice.com/podcasts/1/audiobook/382663 [https://thebookvoice.com/podcasts/1/audiobook/382663] to listen full audiobooks. Title: The Calling: 3 Fundamental Shifts to Stay True, Get Paid, and Do Good Author: Rha Goddess Narrator: Rha Goddess, Gabrielle Bernstein Format: Unabridged Audiobook Length: 12 hours 29 minutes Release date: January 21, 2020 Ratings: Ratings of Book: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: This program is read by the author and includes an introduction written and read by Gabrielle Bernstein. A game-changing audiobook offering a six-step approach on how to find and follow your true calling and redefine success from entrepreneur and soul coach Rha Goddess. Are you willing to believe in you? Every single one of us has a calling. For most it’s the thing you have to force yourself not to do. When you try to ignore it, you can’t stop thinking about. It is the thing that both terrifies you and brings you the most joy. Already living yours? Great! How do you make the most of it? The Calling will provide listeners with a road map, via 3 fundamental shifts, on how to stay true, get paid and do good. The steps that will help lead you there include: RECOGNIZING—it always begins with awareness. If you can’t see it then you can’t do anything about it. ACCEPTING—means embracing, and taking responsibility for yourself, your life, and the things that want or need to be changed. FORGIVING—yourself and others. AND MORE! The Calling will be the resource that people have been asking Rha to write for years, and there has never been a better time for her to share her proven method.