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drabshealthcast

Podcast af Dr. Bryan Abasolo D.C

engelsk

Sundhed & personlig udvikling

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Bryan “Dr. Abs” Abasolo is a licensed Doctor of Chiropractic of over 14 years, a certified nutrition specialist, and a certified personal trainer. He is an advocate for all things health and wellness related and has a passion for spreading education and awareness via the 5 principles he lives his life by: 1. Natural Health solutions 2. Fitness 3. Nutrition 4. Supplements 5. Motivation/Positive Mindset The Dr. Abs Healthcast will dive deep into his principles via one on one interviews with professionals, experts, coaches, motivational public speakers, ambassadors, influencers (and more) in the health, wellness, and lifestyle space to provide his audience with content that will help enhance the quality of their lives. Cheers to your health!

Alle episoder

49 episoder

episode How to Build Foundations to Stay Active Postpartum! (Dr. Karlie Causey) cover

How to Build Foundations to Stay Active Postpartum! (Dr. Karlie Causey)

https://www.karliecausey.com/ Meet Karlie Causey. Dr. Karlie is a sports chiropractor, a certified strength and conditioning specialist, pregnancy and postpartum athleticism coach, and a level 2 Crossfit coach. More importantly, she is a mom to two, who is ridiculously passionate about helping postpartum athletes and moms-to-be restore their bodies and move with confidence. This obsession led her to establish Jen & Keri, a postpartum activewear brand for athletes, and create her wildly successful Postpartum Restoration Plan. Beyond being a mom and a competitive fitness lover, she has spent the last 17 years of her life studying the human body and learning how it moves. Earning her doctorate of chiropractic and a master's in human biology were just a start; she doesn't plan to stop learning any time soon! She is certified in the Webster technique and BirthFit, and has served as the team Chiropractor for the Seattle Seawolves and as the medical director for AVP Seattle. We will discuss: - Beginning exercises after giving birth / First steps exercises after giving birth - Getting in the right flow to begin and building healthy habits - Helpful tips to help boost your postpartum recovery - Plus More!

31. jan. 2023 - 30 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
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