Eat You'll Feel Better
Podcast af Mary Beth Albright
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Rated 4.7 in the App Store
Læs mere Eat You'll Feel Better
Is hanger real? Can food affect a negotiation? Does who I'm eating with change the flavor of my meal? Food Journalist Mary Beth Albright presents decades of evidence showing that eating affects how you feel. She turns science into one practical action you can take this week to improve your mood through food--including focusing on what brings you pleasure. From the pages of The Washington Post and National Geographic to wherever you get podcasts, an indispensable podcast for everyone who eats.
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19 episoderFood additives are everywhere in ultra-processed food, and some may cause serious damage Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]
Nutritionist Dr. Deb Kennedy joins the podcast today for a chat about feeding yourself for emotional well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]
Monitoring blood sugar for emotional well-being will be the next big conversation when over-the-counter monitors that connect with phones become available this summer. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]
If you can't eat a sandwich cookie without twisting it apart first, this one's for you. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]
The Destination Wine phenomenon--that a drink tastes better when consumed on vacation than it does when consumed at home--may sound like a Champagne problem. But it tells us a lot about how flavor is created in the brain. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]
Rated 4.7 in the App Store
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