Elisa Unfiltered : Living Life Out Loud

This episode has themes of: Mindset work, spiritual work, Intuitive Awareness, politics, health, wealth, diet culture, victimhood, personal responsibility, grounding, discernment and leadership. Join me for a solo deep dive into how I am framing the world to stay mentally strogn and free. We live and die in our minds... are you busy living? Or are you busy dying? For all other links to all things Elisa Unfiltered, head over the elisaunfilteredcoaching.com [https://elisaunfilteredcoaching.com] Ready to build financial literacy? DM me on Instagram and start the conversation: Https://instagram.com/elisakurylowicz [https://Https://instagram.com/elisakurylowicz]

This episode has themes of: Awareness, diet, exercise, alcohol, stagnation, chemicals, addiction, isolation & independence, the illusion of perfection, Self love, self trust, self respect, goal setting, masking, and distractions. Deep dive with me on the 10 unsexy (unpopular, not trending, not "cool") habits that I have been quietly shifting that have realigned my life. I have never been happier, more focused, able to bounce back after adversity and able to communicate my needs with guilt, shame or hesitation. These are not a secret, but they have been tested over time and I am spilling the tea. Join the conversation. Send your comment to be via email at elisa@elisaunfiltered.com, or DM me on social media at @elisakurylowicz. I mentioned the sound track on spotify called Earthy LOVE. Here it is: https://open.spotify.com/playlist/1cQowx5DRpwXSPyb1s1GgW?si=wPljYMvKRNmjXagKggUy7Q&pi=u-8JkPcr4cSh2E [https://open.spotify.com/playlist/1cQowx5DRpwXSPyb1s1GgW?si=wPljYMvKRNmjXagKggUy7Q&pi=u-8JkPcr4cSh2E] For all other links to all things Elisa Unfiltered, go to elisaunfilteredcoaching.com [https://elisaunfilteredcoaching.com]

This episode has themes of: Culture Conditioning, Control, brainwashing, intuitive awareness, awarenss, ego, healing, healing jounrey's, mental programming, religion and personal responsibility. Who runs the show in your life? Why do you think the way you think? When is the destination going to arrive? Why is everyone on a healing jounrey right now? What narratives are popular and controlling your behaviour? Who is influencing your life, emotional state and behaviour? This episode is the biggest deep dive I have ever taken into Intuitive Awareness and how the program is always spinning and running YOUR SHOW!! We unpack a TON of conditioning and I help you with tangible action steps you can start taking RIGHT NOW so you can keep waking up and stay awake! Want to join the Breath Into Being Breathwork membership? Use CODE: ELISA and get 1 free month. https://soulinspiredgurl.com/membership [https://soulinspiredgurl.com/membership] For all other links to all things Elisa Unfiltered click HERE [https://elisaunfilteredcoaching.com]

This episode has themes of: Breathwork, energy work, Central Nervous System, mindset, DMT, psychedelics, yoga, sisterhood, intuitive awareness, nature, humanity, transformation, relationships. BREATHE INTO BEING MEMBERSHIP: https://soulinspiredgurl.com/membership [https://soulinspiredgurl.com/membership] GET 1 FREE MONTH WITH CODE: ELISA Dr. Laura Foster is a life and mindset mentor, yogi, breathwork facilitator, tonal chiropractor, retreat leaser and founder of Soul Inspired Gurl [https://soulinspiredgurl.com/]. Laura Foster is all of these things, yes, but she is also such a vibrant spirit, a wonderful friend, a warrior, a beautiful mom of 2 boys and does things different. Laura doesn’t by into the mainstream, she stays on a heart led path. She says the thing we all notice and don’t know how to say, she holds space for you to figure it out and she’s actually hilarious. Press play and join the conversation by leaving a comment, liking, following and sharing this episode so that others can find it and plug into transformation. For all other links to all things Elisa Unfiltered, go to elisaunfilteredcoaching.com [https://elisaunfilteredcoaching.com]

This episode has themes of: Aging, mental health, emotional health, programming, self-love, being 40, relationships, entrepreneurship, adversity, hormones, being true to your word, self confidence, the illusion of happiness, unplugging for the programming. Today on the show is my bestie, Michelle Wolfe, for some serious girl talk. We are welcoming Michelle into the 40's club, and peeling back the layers of the none-sense BS we, as women, buy into in order to feel safe, loved and cool. Anyone else done living by other people's rules? I don't know about you, but when a Kardashian says "Jump!", I do NOT say "How high?". This is an open and honest conversation that may help with mental health, physical health and just feel seen and heard as a women in todays chaotic society.