Embodied: Step Into You

27: Soul Centric Development

How do we integrate the deeper questions of the soul with the frameworks of psychology and embodiment? Welcome to episode 27 of the Embodied: Step Into You Podcast with your hosts Paula Scatoloni and Leslie Rhyne. In this special first video podcast, Paula and Leslie bring their full selves into view, literally and figuratively, as they explore the often-overlooked realm of soul-centric development and how it intersects with traditional psychological growth. Together, they create a container for deep reflection and discussion around what it means to journey inward beyond the ego. Through personal stories, contemplative practices, and their signature warmth and grounded wisdom, Paula and Leslie offer a spacious and embodied conversation about integrating ancient wisdom with modern science—and how that integration unfolds in real-time. You’ll be guided through an opening grounding practice, a dialogue on soul work, and reflections on their own inner journeys using sound, movement, and metaphor as tools of transformation. In this episode, you will hear: Ego Centric Development Leslie's Meditation Modern Tools For Inner Work Book Inspirations And Insights Feeling Lost In Soul Space Moving Beyond The Nervous System What Is A Soul Experience? Leslie’s Journey Holding Fear And Safety Paula's Sound Healing Practice Find Paula & Leslie Online Paula Scatoloni https://paulascatoloni.com [https://paulascatoloni.com] Leslie Rhyne http://theembodiedself.org [http://theembodiedself.org] Books https://www.animas.org/books/nature-and-the-human-soul [https://www.animas.org/books/nature-and-the-human-soul] https://newworldlibrary.com/product/nature-and-the-human-soul [https://newworldlibrary.com/product/nature-and-the-human-soul] https://watkinspublishing.com/books/gene-keys-by-richard-rudd [https://watkinspublishing.com/books/gene-keys-by-richard-rudd] If you enjoyed this podcast, please consider subscribing, leaving us a five-star review and sharing it generously with your friends family and loved ones. Podcast Produced by Vaudeo Productions https://vaudeoproductions.com [https://vaudeoproductions.com] #embodied #embodiedhealing #embodiment

26: Cultivating Self Intimacy

How can we cultivate deeper trust in our intuition while embracing the natural cycles of growth, creativity, and self-discovery? Welcome to episode 26 of the Embodied: Step Into You Podcast [https://paulascatoloni.com/podcast] with your hosts Paula Scatoloni and Leslie Rhyne. In this episode, Paula and Leslie reconnect after a month apart, reflecting on their recent insights and personal growth. They explore how neuroscience, somatics, and energetics can be integrated into daily life, emphasizing the importance of modeling this ongoing process. Paula shares her journey with embodied wisdom, self-trust, and shifting perceptions of time and space, while Leslie delves into the role of perspective, movement, and art in deepening self-awareness. Together, they discuss practical tools for deep listening, navigating discomfort, and embracing the awkward moments that come with transformation. Their conversation highlights the power of self-discovery and offers tangible ways to incorporate these concepts into everyday experiences. In this episode, you will hear: ·      Honoring The Natural Creative Process ·      Embodied Wisdom And Deep Listening ·      The Role Of Doubt In Intuition ·      Body As A Truth Barometer ·      Shifting Perspectives For Balance And Compassion ·      Rethinking Time And Space ·      Integrating Opposites For Healing And Wholeness ·      Music As A Gateway To Memory And Self-awareness ·      The Power Of Play, Movement, And Embodiment ·      Embracing Discomfort As A Path To Growth Find Paula & Leslie Online Paula Scatoloni: https://paulascatoloni.com [https://paulascatoloni.com/] Leslie Rhyne: http://theembodiedself.org [http://theembodiedself.org/] If you enjoyed this podcast, please consider subscribing, leaving us a five-star review and sharing it generously with your friends family and loved ones. Podcast Produced by Vaudeo Productions – https://vaudeoproductions.com [https://vaudeoproductions.com/]

25: Embodied Neurobiology of Connection with Gabriel Kram

How can the science of connection and embodied neuroscience transform the way we approach mental health, well-being, and our relationship with the world around us? Welcome to episode 25 of the Embodied: Step Into You Podcast [https://paulascatoloni.com/podcast] with your hosts Paula Scatoloni and Leslie Rhyne. In this special episode, Paula and Leslie are joined by Natureza Gabriel (aka Gabriel Kram) who is the principal neural architect of Autonomics, a cutting-edge & ancestral update to our understanding of living autonomic physiology, which he has developed over 30 years of trans-disciplinary study and research with input from well over 5,000 wellness professionals, and more than 100 mentors and advisors from 25 lineages of healing in 24 cultures. Together, they explore the science of connection and how embodied neuroscience shapes our overall well-being. Gabriel offers valuable insights into the interplay between our autonomic systems and mental health, while emphasizing the role of social and environmental connections - especially in the wake of COVID-19. The conversation further touches on the importance of interoception, the restorative power of nature, and the profound value of non-cognitive ways of knowing, such as dreams and intuition. In this episode, you will hear: * Exploring the Concept of the 29 Senses * The Essential Role of Connection in Our Lives * How Nature and Ancestral Ties Support Well-being * Pathways to Building Meaningful Connections * Personal Preferences for Achieving Well-being * Grounding Practices to Address Anxiety * Honoring the Wisdom of the Body * Community’s Role in Emotional Processing * Dreams and Their Place in Neuroscience Find Natureza Gabriel Online https://www.naturezagabriel.com [https://www.naturezagabriel.com] Find Paula & Leslie Online Paula Scatoloni: https://paulascatoloni.com [https://paulascatoloni.com] Leslie Rhyne: http://theembodiedself.org [http://theembodiedself.org] If you enjoyed this podcast, please consider subscribing, leaving us a five-star review and sharing it generously with your friends family and loved ones. Podcast Produced by Vaudeo Productions – https://vaudeoproductions.com [https://vaudeoproductions.com]

24: The Tenderness And The Power Of Love

How can reflecting on the past year and setting meaningful intentions help us harmonize the physical, emotional, and spiritual aspects of our lives as we step into a heart-centered 2025? Welcome to episode 24 of the Embodied: Step Into You Podcast [https://paulascatoloni.com/podcast] with your hosts Paula Scatoloni and Leslie Rhyne. In their first episode of 2025, Paula and Leslie kick off the new year by looking back on the holiday season, sharing personal stories and exploring the art of setting meaningful intentions for the year ahead. They delve into ways to harmonize the physical, emotional, and spiritual aspects of life, emphasizing the role of boundaries and the power of love. Paula reflects on the beauty of slowing down, savoring small moments, and cultivating love, while Leslie shares a poignant story about establishing a personal boundary with a family member. Together, they weave insights on embodiment practices and the transformative energy of embracing sympathetic charge to live more authentically and from the heart. In this episode, you will hear: ·      Winter Reflections and Intentions ·      Physical Awareness and Slowing Down ·      Emotional Growth Through Relationships ·      Navigating Family Dynamics During the Holidays ·      The Role of Appreciation in Cultivating Love ·      Embodiment Practices for Self-Mastery ·      Setting Boundaries with Love and Compassion ·      Spiritual Exploration Through Archetypes ·      Integrating Courage and Fear for Empowerment ·      Honoring Traditional Wisdom and Multidimensional Perspectives Find Paula & Leslie Online Paula Scatoloni: https://paulascatoloni.com [https://paulascatoloni.com/] Leslie Rhyne: http://theembodiedself.org [http://theembodiedself.org/] If you enjoyed this podcast, please consider subscribing, leaving us a five-star review and sharing it generously with your friends family and loved ones. Podcast Produced by Vaudeo Productions – https://vaudeoproductions.com [https://vaudeoproductions.com/]

23: Balancing Inner Feminine

How can exploring the balance between masculine and feminine energies help us cultivate emotional awareness, creativity, and deeper connections in our lives? Welcome to episode 23 of the Embodied: Step Into You Podcast [https://paulascatoloni.com/podcast] with your hosts Paula Scatoloni and Leslie Rhyne. In their final episode of the year, Paula and Leslie reflect on their journey and the nuanced interplay between masculine and feminine energies. They celebrate a year of podcasting by looking at how engaging with the inner masculine fosters harmony with the feminine. Drawing on the wisdom of Carl Jung and Joseph Campbell, they discuss how integrating these dual forces supports emotional, psychological, and spiritual growth. This episode looks at essential practices like emotional regulation, staying present, and setting boundaries. Leslie and Paula also shine a light on the power of somatic experiencing and interoception to enhance emotional awareness. They emphasize creativity, play, and inner child work as transformative tools for cultivating balance and a deeper sense of harmony. With gratitude for the past year and excitement for what’s ahead, they invite you to continue exploring alongside them in 2025. In this episode, you will hear: ·      Reflections on Balancing Masculine and Feminine Energies ·      Acknowledgement of Listeners and Shared Challenges ·      Exploration of Carl Jung and Joseph Campbell’s Influences ·      Discussion on Feminine Qualities Like Receptivity and Intuition ·      Somatic Practices to Cultivate Feminine Energy and Balance ·      Focus on Emotional Awareness and Interconnectedness ·      Inner Child Work as a Tool for Creative and Personal Growth ·      Importance of Spaciousness and Embodiment in the Feminine ·      Looking Ahead to Continued Discussions in 2025 Find Paula & Leslie Online Paula Scatoloni: https://paulascatoloni.com [https://paulascatoloni.com/] Leslie Rhyne: http://theembodiedself.org [http://theembodiedself.org/] If you enjoyed this podcast, please consider subscribing, leaving us a five-star review and sharing it generously with your friends family and loved ones. Podcast Produced by Vaudeo Productions – https://vaudeoproductions.com [https://vaudeoproductions.com/]