Embracing Discomfort

Podcast af Sara

engelsk

Sundhed & personlig udvikling

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It's important to note that discomfort is a normal part of life, and everyone experiences it at some point. While it can be challenging to face discomfort, it can also be a valuable opportunity for personal growth and development. By learning to embrace discomfort and navigate it effectively, we can become more resilient and better equipped to handle the challenges of life. Are you ready to explore getting comfortable with the uncomfortable?

Alle episoder

21 episoder

Empathetic Listening During Unexpected Moments

Katheryn and I explore how to help others through listening during unexpected moments.

7. apr. 2024 - 18 min

Certificate of Authenticity Exercise

Welcome to the first homework assignment on the podcast. The inspiration for this episode came from the episode Embracing Authenticity with Jeremy. It is highly recommended you listen to that episode first.

2. apr. 2024 - 5 min

Embracing Authenticity with Jeremy

On this episode, we discuss ways to embrace your authenticity with Dr. Jeremy Martin. A leader that I've had the privilege to see live this in action. Listen in as he gives a Master Class on a subject we all can relate to.

21. mar. 2024 - 47 min

Focusing on Why

Join me as we take time to reflect on discovering our why.

18. feb. 2024 - 7 min

Skydiving Adventures with Amanda

On this episode, Amanda and I recap our skydiving adventures. Yes, you heard that right... we went SKYDIVING!

7. feb. 2024 - 28 min

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