EpiPod

EpiSode 54: Turning worry into action by becoming a food allergy advocate

In this episode of EpiPod, Danielle and Sarah dive into what it really means to be a food allergy advocate. From everyday conversations that spread awareness to joining national organizations that drive change, they explore both the small and big ways to make an impact. They share personal stories of how they’ve shown up for the food allergy community, plus practical tips for channeling anxiety and helplessness into something powerful and purposeful. Whether you have five minutes or five hours, you’ll walk away with real ideas, resources, and inspiration for becoming an advocate—even as a busy allergy parent. Organizations to get involved with: 1.) Allergy & Asthma Network [https://allergyasthmanetwork.org/] 2.) FARE [https://www.foodallergy.org/] 3.) Food Allergy and Anaphylaxis Connection Team | FAACT [https://www.foodallergyawareness.org/] 4.) Asthma & Allergy Foundation [https://aafa.org/] CONNECT WITH US: Follow EpiPod on⁠⁠ Instagram⁠⁠ [https://www.instagram.com/epi.pod/] and⁠⁠ TikTok⁠⁠ [https://www.tiktok.com/@epi.pod?lang=en] To connect with Danielle - click⁠⁠ HERE⁠⁠ [https://www.instagram.com/danielle.shesfun/] To connect with Sarah - click⁠⁠ HERE⁠⁠ [https://www.instagram.com/foodallergiesotg/] CODES + LINKS: Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ [https://www.lorissaskitchen.com/shop/shop-all] with code: EPIPOD for 15% off InchBug – Shop⁠ ⁠HERE⁠⁠ [https://www.inchbug.com/] with code: EPIPOD25 TelyRx – Order ⁠⁠HERE⁠ [https://telyrx.club/EPIPOD.com]⁠ with code: EPIPOD for 20% off ****A box of 2 epipens is $299.99 – $240 with the code! Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ [https://www.welltoo.com/?aff=Y2-xjtsnD] with code: EPIPOD20  Music by Bryce Cain Band [https://www.instagram.com/brycecainband/?hl=en] & other various artists

EpiSode 53: Bridging the knowledge gap in food allergy clinical care

Why do so many healthcare professionals—nurses, ER doctors, even hospital teams—still miss key facts about food allergies and anaphylaxis? In this episode of EpiPod, Sarah and Danielle sit down with Dr. Maya Gharfeh [https://allergistmama-s-allergeez.mn.co/sign_up?auto_join=true&from=https%3A%2F%2Fallergistmama-s-allergeez.mn.co%2F%3Fautojoin%3D1&space_id=17957099] to explore why gaps in clinical allergy knowledge persist and what’s being done to close them. Sarah shares a personal story about an ER doctor’s surprising misunderstanding of allergic reactions, while Dr. Gharfeh recalls the time she had to advocate for her patient to receive epinephrine inside the hospital itself. Plus, Dr. Gharfeh offers practical tips for patients and families on navigating moments of confusion or conflicting advice during emergencies. CONNECT WITH US: Follow EpiPod on⁠⁠ Instagram⁠⁠ [https://www.instagram.com/epi.pod/] and⁠⁠ TikTok⁠⁠ [https://www.tiktok.com/@epi.pod?lang=en] To connect with Dr. Gharfeh - click HERE [https://www.instagram.com/allergistmama/] To connect with Danielle - click⁠⁠ HERE⁠⁠ [https://www.instagram.com/danielle.shesfun/] To connect with Sarah - click⁠⁠ HERE⁠⁠ [https://www.instagram.com/foodallergiesotg/] CODES + LINKS: Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ [https://www.lorissaskitchen.com/shop/shop-all] with code: EPIPOD for 15% off InchBug – Shop⁠ ⁠HERE⁠⁠ [https://www.inchbug.com/] with code: EPIPOD25 TelyRx – Order ⁠⁠HERE⁠ [https://telyrx.club/EPIPOD.com]⁠ with code: EPIPOD for 20% off ****A box of 2 epipens is $299.99 – $240 with the code! Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ [https://www.welltoo.com/?aff=Y2-xjtsnD] with code: EPIPOD20  Music by Bryce Cain Band [https://www.instagram.com/brycecainband/?hl=en] & other various artists

EpiSode 52: Busting the biggest allergy myths

Think you know the truth about food allergies? In this episode of EpiPod, Sarah and Danielle break down the most common allergy myths they’ve heard—and set the record straight. From misconceptions about allergy testing to debates over which allergen is the “worst,” they cover it all with facts, real-life stories, and a dash of humor. You’ll hear how they’ve handled moments when people confidently share misinformation, plus practical tips for clearing up these myths in your own life. CONNECT WITH US: Follow EpiPod on⁠⁠ Instagram⁠⁠ [https://www.instagram.com/epi.pod/] and⁠⁠ TikTok⁠⁠ [https://www.tiktok.com/@epi.pod?lang=en] To connect with Danielle - click⁠⁠ HERE⁠⁠ [https://www.instagram.com/danielle.shesfun/] To connect with Sarah - click⁠⁠ HERE⁠⁠ [https://www.instagram.com/foodallergiesotg/] Thank you to Lorissa's Kitchen for sponsoring this EpiSode! CODES + LINKS: Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ [https://www.lorissaskitchen.com/shop/shop-all] with code: EPIPOD for 15% off InchBug – Shop⁠ ⁠HERE⁠⁠ [https://www.inchbug.com/] with code: EPIPOD25 TelyRx – Order ⁠⁠HERE⁠ [https://telyrx.club/EPIPOD.com]⁠ with code: EPIPOD for 20% off ****A box of 2 epipens is $299.99 – $240 with the code! Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ [https://www.welltoo.com/?aff=Y2-xjtsnD] with code: EPIPOD20  Music by Bryce Cain Band [https://www.instagram.com/brycecainband/?hl=en] & other various artists

EpiSode 51: How to manage the unknowns of food allergy life with The Food Allergy Counselor, Tamara Hubbard

In this powerful and practical episode, Sarah and Danielle sit down with Tamara Hubbard, LCPC—better known online as The Food Allergy Counselor [https://www.foodallergycounselor.com/]—to explore one of the trickiest parts of food allergy parenting: the gray areas. From navigating anxiety and uncertainty to figuring out how to live a full, joyful life while staying safe, Tamara shares strategies that every allergy parent needs. She walks through real-life scenarios, offers grounding visuals, and even teaches Sarah and Danielle something new in real time. Whether you're new to this journey or years in, this conversation is packed with empowering, actionable takeaways to help you and your family find more confidence in the chaos. Click here [https://amzlink.to/az0lBDfYtBIPz] to pre-order Tamara's new book 'May Contain Anxiety' Follow Tamara on Instagram: @foodallergycounselor [https://www.instagram.com/foodallergycounselor/] Learn more: foodallergycounselor.com [https://www.foodallergycounselor.com/] 🎧 Tune in and take a deep breath—you’re not alone. CONNECT WITH US: Follow EpiPod on⁠⁠ Instagram⁠⁠ [https://www.instagram.com/epi.pod/] and⁠⁠ TikTok⁠⁠ [https://www.tiktok.com/@epi.pod?lang=en] To connect with Danielle - click⁠⁠ HERE⁠⁠ [https://www.instagram.com/danielle.shesfun/] To connect with Sarah - click⁠⁠ HERE⁠⁠ [https://www.instagram.com/foodallergiesotg/] CODES + LINKS: Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ [https://www.lorissaskitchen.com/shop/shop-all] with code: EPIPOD for 15% off InchBug – Shop⁠ ⁠HERE⁠⁠ [https://www.inchbug.com/] with code: EPIPOD25 TelyRx – Order ⁠⁠HERE⁠ [https://telyrx.club/EPIPOD.com]⁠ with code: EPIPOD for 20% off ****A box of 2 epipens is $299.99 – $240 with the code! Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ [https://www.welltoo.com/?aff=Y2-xjtsnD] with code: EPIPOD20  Music by Bryce Cain Band [https://www.instagram.com/brycecainband/?hl=en] & other various artists

EpiSode 50: How to safely send your food allergy child to daycare

Sending your food-allergic child to daycare for the first time can feel terrifying—but it doesn’t have to be. In this episode of EpiPod, Sarah opens up about how she navigated that exact moment as an allergy mom, sharing the practical steps she took to prepare, communicate with caregivers, and advocate confidently for her child’s safety. From crafting action plans and choosing the right daycare, to unexpected challenges and the tricks that worked, Sarah offers a real-world roadmap for families in the same boat. Danielle jumps in with the big questions every new allergy parent wants to ask—like “What if they don’t get it?” and “How do you trust someone else to keep your kid safe?” Whether you're weeks away from drop-off or just thinking ahead, this episode is full of reassuring advice, emotional honesty, and hard-earned wisdom. CONNECT WITH US: Follow EpiPod on⁠⁠ Instagram⁠⁠ [https://www.instagram.com/epi.pod/] and⁠⁠ TikTok⁠⁠ [https://www.tiktok.com/@epi.pod?lang=en] To connect with Danielle - click⁠⁠ HERE⁠⁠ [https://www.instagram.com/danielle.shesfun/] To connect with Sarah - click⁠⁠ HERE⁠⁠ [https://www.instagram.com/foodallergiesotg/] Thank you to Lorissa's Kitchen for sponsoring this EpiSode! CODES + LINKS: Lorissa's Kitchen – Shop⁠⁠ ⁠HERE⁠⁠⁠ [https://www.lorissaskitchen.com/shop/shop-all] with code: EPIPOD for 15% off InchBug – Shop⁠ ⁠HERE⁠⁠ [https://www.inchbug.com/] with code: EPIPOD25 TelyRx – Order ⁠⁠HERE⁠ [https://telyrx.club/EPIPOD.com]⁠ with code: EPIPOD for 20% off ****A box of 2 epipens is $299.99 – $240 with the code! Well Too Wipes – Shop⁠ ⁠HERE⁠⁠ [https://www.welltoo.com/?aff=Y2-xjtsnD] with code: EPIPOD20 Music by Bryce Cain Band [https://www.instagram.com/brycecainband/?hl=en] & other various artists