Billede af showet Ergonomically Speaking......

Ergonomically Speaking......

Podcast af Niamh Pentony

engelsk

Business

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Læs mere Ergonomically Speaking......

Ergonomically Speaking...aims to provide jargon-free ergonomic advice to remedy the most common issues I come across in in my day job as an Ergonomics Consultant. Poor posture? Sore back? Tight shoulders? Headaches? I have you covered! Simple, practical tips and unbiased product recommendations to ensure you can work safely, efficiently and most importantly, without pain! But why a podcast!?? Because, if you are like me you will have a long list of saved articles and blog posts that you keep meaning to get to but can't find the time. I find podcasts such a great way of getting the information I need on the go or at the desk, so I thought "Why not!?" If there is an issue or topic you would like covered feel free to contact me and I will do my best to cover it Follow me on social media for regular tips and advice Instagram - boyne_ergonomics Twitter - niamh_pentony LinkedIn - niamhpentony

Alle episoder

69 episoder

episode Compliant vs Suitable: Why the “Perfect” Office Chair Isn’t Always the Right One cover

Compliant vs Suitable: Why the “Perfect” Office Chair Isn’t Always the Right One

What if the “perfect” office chair… isn’t actually right for you? In this episode of Ergonomically Speaking, I unpack one of the most common — and most misunderstood — issues I see during DSE assessments: the difference between compliance and suitability. Because here’s the reality: A chair can tick every box on a compliance checklist and still contribute to discomfort. And equally, a chair that doesn’t meet every standard can sometimes work perfectly well for the person using it. So how do you decide what’s actually right? This episode explores the gap between what looks right on paper and what works in real life — especially for those working from home. 👉 Full blog post: https://boyneergonomics.ie/compliant-vs-suitable-why-the-perfect-office-chair-isnt-always-the-right-one/ [https://boyneergonomics.ie/compliant-vs-suitable-why-the-perfect-office-chair-isnt-always-the-right-one/] 💬 Let's Keep the Conversation Going! Have a question, a tip, or an “aha!” moment from this episode? www.boyneergonomics.ie [http://www.boyneergonomics.ie/] Instagram: boyne_ergonomics Bluesky: boyne-ergonomics.bsky.social LinkedIn: https://www.linkedin.com/in/niamhpentony [https://www.linkedin.com/in/niamhpentony] TikTok: @niamh_boyneergo 🙌 Thank You for Listening! If you found this episode useful, share it with a colleague in HR, Health & Safety or Operations. Subscribe for more evidence-based ergonomics insights, and if you’re planning your 2026 ergonomics strategy, get in touch — I’d love to help.

30. apr. 2026 - 12 min
episode When Compliance Isn’t Enough: Rethinking DSE in a Hybrid World cover

When Compliance Isn’t Enough: Rethinking DSE in a Hybrid World

A recent court case in Italy has raised an important question for employers everywhere. An employee was injured while working from home, not due to faulty equipment, but during a normal work task. Initially, her claim was denied because the incident occurred at home. The court disagreed and ruled the injury as work-related. While this may seem like a unique case, from an Irish perspective, it highlights something that is already well established. In this episode of Ergonomically Speaking, Niamh explores what this case means for organisations managing DSE risk in a hybrid working environment, and why many current approaches, while technically compliant, may not be enough. 👉 Full blog post: https://boyneergonomics.ie/when-compliance-isnt-enough-rethinking-dse-in-a-hybrid-world/ [https://boyneergonomics.ie/when-compliance-isnt-enough-rethinking-dse-in-a-hybrid-world/] 💬 Let's Keep the Conversation Going! Have a question, a tip, or an “aha!” moment from this episode? www.boyneergonomics.ie [http://www.boyneergonomics.ie/] Instagram: boyne_ergonomics Bluesky: boyne-ergonomics.bsky.social LinkedIn: https://www.linkedin.com/in/niamhpentony [https://www.linkedin.com/in/niamhpentony] TikTok: @niamh_boyneergo 🙌 Thank You for Listening! If you found this episode useful, share it with a colleague in HR, Health & Safety or Operations. Subscribe for more evidence-based ergonomics insights, and if you’re planning your 2026 ergonomics strategy, get in touch — I’d love to help.

6. apr. 2026 - 11 min
episode When DSE Demand Increases: Why Reactive Models Stop Working cover

When DSE Demand Increases: Why Reactive Models Stop Working

In this episode of Ergonomically Speaking…, I’m exploring a pattern I see regularly in my work with organisations managing DSE and wider ergonomic risk. Many organisations start out with a largely reactive approach to DSE. Someone reports discomfort, an assessment is arranged, and adjustments are made. At low volume, this approach can feel efficient and entirely workable. But as organisations grow and become more complex, that same model can start to struggle. In this episode, I discuss: 1. why reactive DSE models often work well at low volume 2. what changes as assessment demand increases 3. how hybrid working and role variation add complexity 4. why consistency becomes more important as organisations scale 5. the difference between reactive support and proactive DSE management 6. how building internal capability can reduce pressure without replacing specialist input 7. why most organisations benefit from a blended approach I also clarify an important point around compliance: DSE workstation risk assessments are a legal requirement, regardless of whether discomfort has been reported. The distinction isn’t whether assessments are completed, but the depth and intensity of follow-up required. This episode is aimed at employers, HR, Health & Safety, and Facilities teams who are starting to feel the strain of increased DSE demand and are considering how to manage it more sustainably. Thoughtful structure doesn’t add complexity — it makes everything else easier to manage. 👉 Full blog post: https://boyneergonomics.ie/when-dse-demand-increases-why-reactive-models-stop-working/ [https://boyneergonomics.ie/when-dse-demand-increases-why-reactive-models-stop-working/] 💬 Let's Keep the Conversation Going! Have a question, a tip, or an “aha!” moment from this episode? www.boyneergonomics.ie [http://www.boyneergonomics.ie/] Instagram: boyne_ergonomics Bluesky: boyne-ergonomics.bsky.social LinkedIn: https://www.linkedin.com/in/niamhpentony [https://www.linkedin.com/in/niamhpentony] TikTok: @niamh_boyneergo 🙌 Thank You for Listening! If you found this episode useful, share it with a colleague in HR, Health & Safety or Operations. Subscribe for more evidence-based ergonomics insights, and if you’re planning your 2026 ergonomics strategy, get in touch — I’d love to help.

26. jan. 2026 - 15 min
episode Reactive vs Proactive DSE Management in Hybrid & Remote Organisations cover

Reactive vs Proactive DSE Management in Hybrid & Remote Organisations

In this episode of Ergonomically Speaking…, I explore one of the most common patterns I see in hybrid and remote-heavy organisations: DSE being managed reactively instead of proactively. Someone reports discomfort. An assessment is arranged. A recommendation is made. And then… the same issue appears again somewhere else. In this episode, I break down why this happens, why hybrid working makes it more likely, and what a more effective, structured approach to DSE management actually looks like in practice. In this episode, I cover: 1. What reactive DSE management typically looks like in organisations 2. Why hybrid and remote work environments amplify DSE risk 3. The hidden cost of waiting for discomfort, complaints or referrals 4. What proactive DSE management really means (and what it doesn’t) 5. How proactive DSE reduces admin, repetition and escalation 6. The role of clear processes, escalation pathways and consistency 7. Why proactive DSE is about risk control, not perfect workstations This episode is particularly relevant for: 1. Health & Safety professionals 2. HR teams 3. Facilities managers 4. Senior leaders responsible for hybrid or remote teams A key takeaway Proactive DSE management doesn’t require more effort — it requires better structure. When DSE is embedded into onboarding, role change, and hybrid working processes, issues are identified earlier, managed more calmly, and far less likely to escalate. 👉 Full blog post: https://boyneergonomics.ie/reactive-vs-proactive-dse-management-in-hybrid-remote-organisations/ 💬 Let's Keep the Conversation Going! Have a question, a tip, or an “aha!” moment from this episode? www.boyneergonomics.ie [http://www.boyneergonomics.ie/] Instagram: boyne_ergonomics Bluesky: boyne-ergonomics.bsky.social LinkedIn: https://www.linkedin.com/in/niamhpentony [https://www.linkedin.com/in/niamhpentony] TikTok: @niamh_boyneergo 🙌 Thank You for Listening! If you found this episode useful, share it with a colleague in HR, Health & Safety or Operations. Subscribe for more evidence-based ergonomics insights, and if you’re planning your 2026 ergonomics strategy, get in touch — I’d love to help.

12. jan. 2026 - 12 min
episode The 2026 Ergonomics Forecast: What Employers Need to Prepare For cover

The 2026 Ergonomics Forecast: What Employers Need to Prepare For

2025 brought hybrid headaches, overloaded inboxes and more than a few makeshift home-office setups. But 2026 won’t wait — and the organisations who prepare now will protect their people and their productivity. In this episode, I break down the key ergonomic trends employers need to know for 2026, including rising MSD risks, neurodiversity needs, compliance pressure, and the shift toward proactive, whole-person ergonomics. If you’re responsible for staff wellbeing, compliance or hybrid workforce planning, this episode is for you. What You’ll Learn: * Why hybrid working remains a major ergonomic challenge * How musculoskeletal issues are evolving — and why they’re costing organisations more * What “whole-person ergonomics” looks like in 2026 * How neurodiversity is shaping workplace setup and design * Why reactive ergonomics will take a back seat to proactive planning * What emerging ergonomic technologies mean for employers * The practical steps every organisation should take before January Key Takeaways * More absence, more sick-pay obligations, and higher HR workload create real cost pressures * Employees expect comprehensive ergonomic support — physical, cognitive and environmental * Early intervention and proactive assessment programmes prevent long-term issues * Compliance expectations around hybrid and home-working setups are increasing * Investing in ergonomics improves wellbeing, productivity and retention 👉 Full blog post: https://boyneergonomics.ie/the-2026-ergonomics-forecast-what-employers-need-to-prepare-for/ 💬 Let's Keep the Conversation Going! Have a question, a tip, or an “aha!” moment from this episode? www.boyneergonomics.ie [http://www.boyneergonomics.ie/] Instagram: boyne_ergonomics Bluesky: boyne-ergonomics.bsky.social LinkedIn: https://www.linkedin.com/in/niamhpentony [https://www.linkedin.com/in/niamhpentony] TikTok: @niamh_boyneergo 🙌 Thank You for Listening! If you found this episode useful, share it with a colleague in HR, Health & Safety or Operations.  Subscribe for more evidence-based ergonomics insights, and if you’re planning your 2026 ergonomics strategy, get in touch — I’d love to help.

3. dec. 2025 - 13 min
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