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Everyday Momlife with Katie McVicker/Health, Fitness & Parenting Strategies to help you Get Your Sh*t Done

Podcast af Katie McVicker

engelsk

Sundhed & personlig udvikling

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Læs mere Everyday Momlife with Katie McVicker/Health, Fitness & Parenting Strategies to help you Get Your Sh*t Done

Hey, I’m Katie McVicker. I’m a wife and mom to 4 kiddos. My mission is to help Moms conquer their health and fitness goals all while being a kick ass mom! I believe that Moms should have their health and fitness come first. I’m here to show you that it’s possible throughout the Everyday Momlife. In this podcast, you’ll find simple tips to conquer your everyday Momlife, achieve those health and fitness goals and do it without feeling stressed. Moms, it’s time to focus on you, be a kick ass mom and Get Your Sh*t done! Connect with me: funfitnessmama@gmail.com Work with me: www.funfitnessmama.com

Alle episoder

8 episoder
episode Ep. 7: 7 Tips to HelpYou Stay on Track Over the Weekend/Holidays artwork

Ep. 7: 7 Tips to HelpYou Stay on Track Over the Weekend/Holidays

Before you go out for a fun filled day/weekend, here are 7 tips that can help you stay on track. Follow these tips to enjoy your weekend or Holidays without feeling guilty. Enjoy this episode and before you go please connect with and review/share this podcast with your Mom friends. Instagram @funfitnessmama Work with me: www.funfitnessmama.com [http://www.funfitnessmama.com/] Freebie: https://www.funfitnessmama.com/funfitnessmamashop/mealplanebook [https://www.funfitnessmama.com/funfitnessmamashop/mealplanebook]

23. mar. 2021 - 18 min
episode Ep. 6: What My Morning Routine Looks Like artwork

Ep. 6: What My Morning Routine Looks Like

Welcome back to the Everday Momlife Podcast! This episode is all about my morning routine and what I do to help set my day up for success. Enjoy this episode and I hope these tips can help you with your morning routine and having a more positive mindset for the day. Enjoy this episode and before you go please connect with and review/share this podcast with your Mom friends. Instagram @funfitnessmama Work with me: www.funfitnessmama.com [http://www.funfitnessmama.com/] Freebie: https://www.funfitnessmama.com/funfitnessmamashop/mealplanebook [https://www.funfitnessmama.com/funfitnessmamashop/mealplanebook]

19. feb. 2021 - 12 min
episode Ep. 5: How to NOT Do It All!! artwork

Ep. 5: How to NOT Do It All!!

Welcome back!!! This episode is how to NOT do it all....I get asked all the time "how do you do it all?" I DON'T!! I don't do it all, especially house chores. In this episode I share how I have my kiddos help me around the house and to you can start raising capable, helpful and responsible kids. Don't feel stressed that you need to get it all done. Listen to these tips and start implementing them right now. Enjoy this episode and before you go please connect with and review/share this podcast with your Mom friends. Instagram @funfitnessmama Work with me: www.funfitnessmama.com [http://www.funfitnessmama.com/] Freebie: https://www.funfitnessmama.com/funfitnessmamashop/mealplanebook [https://www.funfitnessmama.com/funfitnessmamashop/mealplanebook]

02. feb. 2021 - 19 min
episode Ep. 4: Getting Back In Control artwork

Ep. 4: Getting Back In Control

Thanks for coming back to listen the Everyday Momlife podcast!! This episode is all about getting back in control. I talk about my recent set back and how I got out of my funk, got out of negative mindset and back In control of certain things in my life. Thanks for listening! Enjoy this episode and before you go please connect with and review/share this podcast with your Mom friends. Instagram @funfitnessmama Work with me: www.funfitnessmama.com [http://www.funfitnessmama.com/] Freebie: https://www.funfitnessmama.com/funfitnessmamashop/mealplanebook [https://www.funfitnessmama.com/funfitnessmamashop/mealplanebook]

26. jan. 2021 - 21 min
episode Ep. 3: Simple Tips to Get Workouts Done with your Kids/Busy Schedule artwork

Ep. 3: Simple Tips to Get Workouts Done with your Kids/Busy Schedule

Welcome back for another episode on the EVERYDAY MOMLIFE PODCAST!! Super excited to share with you simple tips for knocking out your workouts. If you have a busy schedule or wondering how to fit in a workout with your kiddos at home, listen in...these tips will help you out! No more feeling stressed about working out, these tips are simple and sustainable, even for the busy Everyday Momlife. Enjoy this episode and before you go please connect with and review/share this podcast with your Mom friends. Instagram @funfitnessmama Work with me: www.funfitnessmama.com [http://www.funfitnessmama.com/] Freebie: https://www.funfitnessmama.com/funfitnessmamashop/mealplanebook [https://www.funfitnessmama.com/funfitnessmamashop/mealplanebook]

19. jan. 2021 - 16 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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