Fitness for the Rest of Us

Podcast af Joel McLaughlin

engelsk

Sundhed & personlig udvikling

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Læs mere Fitness for the Rest of Us

In the last 2 years I have lost over 150 lbs. I want to share what I have done as I think others struggle with the exact same things I have. Topics I will cover will include workouts, nutrition and training tips for normal people. I want to help others do things that they have never thought possible.

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34 episoder

Fitness for the Rest of Us Episode 36 - Training And Event Update and Shoe Tips

I give an event update and training update and some Shoe Tips! Products from 1stPhorm https://1stphorm.com/67c0a874edc5f

1. juni 2026 - 19 min

Fitness for the Rest of Us Episode 35 - Spiritual Recovery

Today I am talking about how God is essential to my fitness goals and give event and training updates. Buy stuff from 1stPhorm: https://1stphorm.com/67c0a874edc5f

25. maj 2026 - 20 min

Fitness for the Rest of Us - Mammoth March SC 30 MILES DONE!

I recap from the hotel room my thoughts about the Mammoth March! I had SO MUCH FUN! Products from 1stPhorm: https://1stphorm.com/67c0a874edc5f

10. maj 2026 - 10 min

Fitness for the Rest of Us Episode 33 - Final Mammoth March SC Prep Show

Talk about some final preps for the march and the products going in my pack from 1stPhorm: https://1stphorm.com/67c0a874edc5f

4. maj 2026 - 13 min

Fitness for the Rest of Us Episode 32 - Mammoth March Preview

This week I am previewing the South Carolina Mammoth March and I am doing the 30 mile loop! Products https://1stphorm.com/67c0a874edc5f

4. maj 2026 - 30 min

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