FLEX your Career

Goal Setting and Action Plans

In the first Flex Your Career podcast episode of 2026, we explore how to turn professional goals into real progress using the SMART framework—Specific, Measurable, Achievable, Relevant, and Time-bound. Tune in as we break down practical strategies for setting meaningful goals, creating clear action plans, staying motivated, and adjusting along the way as your career priorities evolve.

The Power of Connections

In this Flex Your Career episode, we sit down with Jill Conrad, Senior Consultant in Leadership & Executive Development, to explore mentoring, sponsorship, and networking and discuss how these relationships transform careers and lives.

Professional Development with Jazmin Gelista

Join the FLEX team as we discuss professional development and internal mobility with Jazmin Gelista, Joni Arnold, and Carlene Archer.

Overcoming Obstacles to Achieving Professional Goals

Join Melinda Gallegos as she dives into episode 12 of the Flex Your Career Podcast with special guest Jamie Galvez to discuss overcoming the obstacles to achieving professional goals. In this episode we will learn about Jamie's experience and outlook on today's topic as well as hearing about information that could benefit you on your professional journey.

Interview Tips, Tricks and Best Practices

Listen as Martin chats with Sonny (Talent Acquisition Specialist) about how to best prepare for an upcoming interview.