Forever White Belt

I am tremendously honored to sit down with one of the most fascinating figures in the grappling world—Reilly Bodycomb. Reilly is a Brazilian Jiu-Jitsu black belt, a Pan-American Sambo Champion, and an expert in dynamic submission grappling. He teaches at Bay Jiu-Jitsu in San Francisco, where he continues to refine his unique blend of Sambo, Jiu-Jitsu, and wrestling-based strategies. I first discovered Reilly through his incredible 2015 match against the legendary Eddie Cummings, a bout that showcased his aggressive and technical approach to leg locks and positional dominance. Since then, I’ve been a huge admirer of his work, and getting to speak with him today is truly a privilege. In this episode, we dive into Reilly’s martial arts journey, his thoughts on integrating Sambo and Jiu-Jitsu, and his approach to teaching and training. We also discuss his experiences in competition, the evolution of grappling, and how he continues to innovate in a constantly changing sport. Reilly is not only a competitor but a true thinker of the game, and his insights are invaluable for anyone looking to improve their understanding of leg locks, positional control, and effective strategies for modern grappling. Links: https://www.rdojo.com/ [https://www.rdojo.com/] https://www.instagram.com/rdojo/ [https://www.instagram.com/rdojo/] https://bayjiujitsu.com/ [https://bayjiujitsu.com/] Salt Electrolytes use code FWB for 15% off. https://saltelectrolytes.com/?fwb [https://saltelectrolytes.com/?fwb] Become a VIP member for only .99 a month, get ad free, uncensored, early episodes podcasters.spotify.com/pod/show/foreverwhitebelt/subscribe [https://podcasters.spotify.com/pod/show/foreverwhitebelt/subscribe] Instagram @foreverwhitebeltshow [https://www.instagram.com/foreverwhitebeltshow/]. Go buy your Forever White Belt swag at teespring.com/forever-white-belt [http://teespring.com/forever-white-belt]. Linktree https://linktr.ee/foreverwhitebelt [https://linktr.ee/foreverwhitebelt]

In this episode, I have the absolute pleasure of speaking with Josh Vogel—a third-degree Jiu-Jitsu black belt, co-founder of The Jiu Jitsu Company in Old City, Philadelphia, and creator of the 90-Day Project-Based Jiu-Jitsu program. Josh has over two decades of experience on the mats, and his systematic, project-based approach to learning Jiu-Jitsu has helped countless practitioners make real, measurable progress. His program isn’t just about technique—it offers a comprehensive experience that includes access to their own custom Jiu-Jitsu app, making it an incredibly valuable resource for students looking to level up their game.In this episode, we dive deep into Josh's personal journey, including how he overcame being socially awkward as a youth and developed the communication and leadership skills necessary to become a successful gym owner and instructor. We also explore the unique challenge black belts face when it comes to promotion beyond the black belt and how that impacts personal and professional growth.Additionally, we discuss the pros and cons of a gym’s decision to affiliate or remain independent and how that process has evolved over the years. Josh brings thoughtful insight into what it truly means to run a successful academy in today’s Jiu-Jitsu landscape.Links:https://www.jiujitsuphilly.com/https://www.instagram.com/joshrvogel/https://www.jiujitsumerch.com/BJJ Fanatics https://i.refs.cc/CRqiQ2XXSalt Electrolytes use code FWB for 15% off. https://saltelectrolytes.com/?fwb Become a VIP member for only .99 a month and get ad-free, uncensored, early episodes podcasters.spotify.com/pod/show/foreverwhitebelt/subscribe.Instagram @foreverwhitebeltshow.Go buy your Forever White Belt swag at teespring.com/forever-white-belt.Linktree https://linktr.ee/foreverwhitebelt

evolving asIn this episode, I have the incredible honor of sitting down with Clark Gracie, a Brazilian Jiu-Jitsu black belt and world-renowned competitor, instructor, and academy owner. Clark is the son of 9th-degree red belt Carley Gracie and the grandson of Carlos Gracie, the co-founder of Brazilian Jiu-Jitsu. Thus, he is a living extension of one of the most influential martial arts families in history. Clark is the owner and head instructor ofClark Gracie Jiu-Jitsu Academy in San Diego, California, where he continues to evolve as both a competitor and coach. While many people associate him with his legendary Omoplata game, in this conversation, Clark reveals there’s much more to his style and strategy than meets the eye. Clark shares his insights on training consistently, and how his perspective on Jiu-Jitsu has evolved over the years. Clark discusses the challenges and rewards of running a successful gym, what makes a great student and instructor, and his thoughtful approach to promoting students through the ranks. Clark also reflects on why he hesitated to share content online for years. This was an incredible conversation with someone who embodies Jiu-Jitsu both on and off the mat. Clark Gracie is a true ambassador for the art, and I’m excited for you to hear his wisdom and experience. Links: https://www.instagram.com/clarkgracie/ [https://www.instagram.com/clarkgracie/] https://clarkgracie.com/ [https://clarkgracie.com/] https://www.clarkgracieconnected.com/ [https://www.clarkgracieconnected.com/] Buy Salt Electrolytes using code FWB for 15% off.https://saltelectrolytes.com/?fwb [https://saltelectrolytes.com/?fwb] Become a VIP member for only .99 a month, get ad-free, uncensored, early episodespodcasters.spotify.com/pod/show/foreverwhitebelt/subscribe [https://podcasters.spotify.com/pod/show/foreverwhitebelt/subscribe] Instagram@foreverwhitebeltshow [https://www.instagram.com/foreverwhitebeltshow/]. Go buy your Forever White Belt swag atteespring.com/forever-white-belt [http://teespring.com/forever-white-belt] Linktreehttps://linktr.ee/foreverwhitebelt [https://linktr.ee/foreverwhitebelt]

Today, we have the honor of speaking with Raoul Audhoe, a Brazilian Jiu-Jitsu black belt under friend of the show, Priit Mihkelson, and a grappling coach with over 20 years of martial arts experience. Based in Amsterdam, Raoul’s martial arts journey began with Capoeira at the age of 15 and has since evolved to include a wide array of disciplines such as kickboxing, Sambo, Shooto, and of course, BJJ. Raoul is not only a seasoned international competitor, having fought in tournaments across Europe and North America, but he’s also a dedicated coach and founder of TRIBE Grappling, his academy in Amsterdam. Known for his conceptual approach to teaching, Raoul emphasizes posture and overarching principles rather than relying on specific techniques, a method inspired by his mentor, Priit Mihkelson. In addition to his academy, Raoul is the creator of Whoop Ass Camps, immersive martial arts retreats that bring together enthusiasts from around the globe. In this episode, we dive into Raoul’s transition from MMA to grappling, his experiences competing internationally, his thoughts on conceptual Jiu-Jitsu, and how he’s building a thriving community of grapplers through his academies and camps. Links: https://www.instagram.com/srananjitsu/ [https://www.instagram.com/srananjitsu/] https://www.instagram.com/tribegrappling/ [https://www.instagram.com/tribegrappling/] https://www.instagram.com/whoopasscamps/ [https://www.instagram.com/whoopasscamps/] https://whoopasscamps.com/ [https://whoopasscamps.com/] https://www.tribegrappling.com/ [https://www.tribegrappling.com/] https://www.grapplinginstructionals.com/ [https://www.grapplinginstructionals.com/] https://learn.jiujitsuxfactor.com/ [https://learn.jiujitsuxfactor.com/] Salt Electrolytes use code FWB for 15% off. https://saltelectrolytes.com/?fwb [https://saltelectrolytes.com/?fwb] Become a VIP member for only .99 a month, get ad-free, uncensored, early episodes podcasters.spotify.com/pod/show/foreverwhitebelt/subscribe [https://podcasters.spotify.com/pod/show/foreverwhitebelt/subscribe] Instagram @foreverwhitebeltshow [https://www.instagram.com/foreverwhitebeltshow/] Buy your Forever White Belt swag at teespring.com/forever-white-belt [http://teespring.com/forever-white-belt] Linktree https://linktr.ee/foreverwhitebelt [https://linktr.ee/foreverwhitebelt]

Join us for an incredibly meaningful conversation with Tryfon Stathopoulos, a second-degree black belt in Brazilian Jiu-Jitsu and the owner and head instructor of North Bay Jiu Jitsu in Novato, California—my home academy and a place that has been truly life-changing for me. Tryfon has been among the most influential people in my Jiu-Jitsu journey and personal development. His leadership, guidance, and the incredible environment he’s created at North Bay Jiu Jitsu have shaped me both on and off the mat. This academy and its dedicated staff mean the world to me, providing not just a place to train but a community that has helped me grow in ways I could never have imagined. In this interview, Tryfon shares his journey from starting martial arts training in 2000 to becoming a full-time instructor and competitor. He discusses the challenges and rewards of running a successful academy, his passion for teaching, and his commitment to spreading the healthy and rewarding Jiu-Jitsu lifestyle within his community. We also dive into his impressive competitive achievements, including medals at the IBJJF World Championships and Pan American Championships, and explore his philosophy on training, competition, and personal growth through martial arts. Don’t miss this opportunity to learn from one of the most impactful instructors in the North Bay area and someone who has profoundly influenced my journey. Links: ⁠https://www.northbayjiujitsu.com/⁠ [https://www.northbayjiujitsu.com/] ⁠https://www.instagram.com/northbayjiujitsu/ [https://www.instagram.com/northbayjiujitsu/] Filming by Serani Agency https://www.seraniagency.com/ [https://www.seraniagency.com/] Editing by Monks Media Works https://www.monksmedia.works/ [https://www.monksmedia.works/] Buy Salt Electrolytes use code FWB for 15% off. https://saltelectrolytes.com/?fwb [https://saltelectrolytes.com/?fwb] Become a VIP member for only .99 a month, get ad free, uncensored, early episodes podcasters.spotify.com/pod/show/foreverwhitebelt/subscribe [https://podcasters.spotify.com/pod/show/foreverwhitebelt/subscribe] Instagram @foreverwhitebeltshow [https://www.instagram.com/foreverwhitebeltshow/] Go buy your Forever White Belt swag at teespring.com/forever-white-belt [http://teespring.com/forever-white-belt] Linktree https://linktr.ee/foreverwhitebelt [https://linktr.ee/foreverwhitebelt]