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FREE YOURSELF...MY JOURNEY

Podcast af freeyourselfmyjourney

engelsk

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Welcome to My Journey right here in the COUNTRY! Sit back, take a load off your feet and grab a cup of Joe, a glass of wine or your favorite beverage! FREE YOURSELF...MY JOURNEY is about sharing the gift of laughter and oh-so-many smiles while going through life‘s trials & tribulations.FREE YOURSELF :)

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1941 episoder

episode Accountability... And Disassociation🗣😑😐 cover

Accountability... And Disassociation🗣😑😐

Another long weekend with this last and final construction of my lifetime... This house. After a nice warm shower. I did the typical. Lay down to watch some TV and pure over-exhaustion kicked in. Didn't get this podcast published and didn't catch up on any past 2 weeks of favorite shows either. Until this house is sold. Until, I'm actually handed a closing date... there is no rest. Just lots of work. No matter how tired a body. Reality.  It's no wonder podcasting for so many, brings with it a great release. Here's to another working weekend. (Bank admittance to follow because I don't believe in talk without facts.) 🔨 🛠  🥱🥱🥱 Free Yourself...My Journey freeyourselfmyjourney@yahoo.com [freeyourselfmyjourney@yahoo.com]

5. juni 2026 - 27 min
episode Narcissistic Charmer🗣🙄Narcissistic Abuse Awareness Day 6.1.2026 cover

Narcissistic Charmer🗣🙄Narcissistic Abuse Awareness Day 6.1.2026

*Episode correction....14 years* ...  NEVER would I miss talking about the 1st of many yearly events to come! 👏👏👏 Being married to a narcissistic charmer rarely lasts because the relationship is built on an unsustainable foundation of manipulation rather than genuine intimacy. The dynamic inevitably crumbles as the mask slips, emotional depletion sets in, and the victim recognizes the toxic cycle.   The breakdown of this dynamic typically unfolds in distinct phases:   The Inevitable Mask Slip:   The charming persona requires exhausting effort to maintain. Over time, the "mask" slips, and the charm is replaced by coldness, criticism, and emotional volatility.   Erosion of Self-Esteem:   Narcissists systematically deconstruct their partners' confidence to maintain control, eventually leaving the victim with the clarity and strength needed to recognize the abuse and leave.   The Empathy Deficit:   True partnership requires mutual care. Because narcissistic individuals lack genuine empathy, they cannot provide consistent emotional support, leading to profound loneliness in the marriage.   The Cycle of Devaluation:   The relationship relies on a predictable cycle: idealization (love-bombing), devaluation (criticism and belittling), and discard. Eventually, the cycle becomes too destructive to endure.   👍Recognizing the signs of narcissistic abuse is the first step toward reclaiming your well-being🩷.   *** 🗣🙄🥱😑 Free Yourself...My Journey freeyourselfmyjourney@yahoo.com [freeyourselfmyjourney@yahoo.com]

5. juni 2026 - 44 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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