Gaining Ground - One Day at a Time

Your Perfection IS a Lie -

Your perfection that you once thought is serving you is damaging you. Have you ever noticed that you can't seem to be happy? Noticed that you get STUCK in a negative mindset, or no matter what, people just can't seem to stack up to your expectations? Perfection doesn't allow for anything else in your life and people and yourself will NEVER be able to live up to those expectations. ****Deep.....I know.***** In this razor straight to the point story, Dr. Tron reveals how much of his life was stuck in the world of trying to live up to other peoples' expectations, and how that flipped into him holding expectations to high for others. It hurt relationships, it hurt his self-esteem and it robbed him of JOY in his life. His realization of this fault was revealed in a supernatural way. That's miracle #1. Miracle #2 is the story of him working towards cleaning out that residue in his life and making room for people to be people, to be OK with kids not getting it right and giving his friends and mentors room to be themselves. It all starts with realization. Then it gets worked out day by day by allowing yourself to live free, be joyous and allow people to be who they are, without judgement or blame. Key Takeaways * Perfection is a liar * Your expectation isn't reality * Give people love and grace * Give yourself a break. Know that just missing the goal isn't failure, missing the goal changed you in the process and you learned from it * Embrace gratitude and joy - not judgement and perfection Stepping into the darkness is actually stepping into the light. -Dr. Tron Malachowski Onward and Upward -

We ALL need more of it....Gratitude. How is that Gratitude is the single ingredient that WILL change your life?

How is it that Gratitude is the single ingredient that WILL change your life? Because Gratitude shuts down pity, weakness, and less than. It puts to bed shame and awakens WHO you are. It literally changes everything when you begin to look at WHAT you have - rather then looking at what you don't have. [1:51] Being a driver [3:45] Appreciate it all. Take the time. [4:40] The process is what matters, not the mountain. [6:42] Your on the right track if you have a hard time remembering that person. [8:08] Grateful journal. Yes. Literally. [10:07] You win or you learn. [11:17] Stepping into the darkness is stepping into the light. #drtron [https://www.instagram.com/drtron/] [12:38] Pressure is a privilege. Gratitude is a POSTURE. It's something you need to take a stand on rather then taking claim to misery and suffering. Do it. It will change your life.

Communicate to ELEVATE -

It's been said the Quality of Your Life is the Quality of Your Communication..... The way you communicate to people MATTERS. And most people don't realize that over 90% of communication is non-verbal in the way you present yourself, your facial expressions, and even your brow! Ron Ward, a best selling author known for his book The Dirty Side of Leadership, dives into the world of communication and UPing your game when it comes to communicating with your family, colleagues, and just people in general. Try this...think about how people understand things. Are they a stylist? Do they think analytically? Are they a dreamer or life of the party? When you convey language in other peoples' terms, IT SPEAKS TO THEM - pun intended...... People connect better when you are able to speak in terms they use and understand. Try it - It will change your life -

Leading from within the Pack.....Lessons from Experience

Most people find themselves wanting to lead.....but don't think they have anyone to lead. You do. You have family? Do you have friends? Are you employed? Are their people somewhere around you? People want to be led. They want someone around them they can trust and know they can go in the right direction. Here's a secret - CEO's want that as well!!! Leaders of organizations want feedback from their people to feel the PULSE of their COMPANY.... That involves you.... Dr. Tron and Doug Dickerson share their insight into what it looks like from leading IN an organization rather then leading THE organization. Leading from behind involves providing feedback and insight to the people you are around. That insight whether your a family member, associate, or boss LEVELS UP the organization.

Crippling IF it Happens....Disturbing at Best.....Anxiety and how you can beat IT once and for all.

ANXIETY.... The dreaded hypersympathetic response from an over stimulated brain. It stops people in their tracks, is more then just fear, and it effects 70+ million people per year. Why isn't is going away? I have done everything. I don't know what to do anymore. These are all questions people I care for have shared with me. It's time to dig into this one. Their is a simple 1-2-3 step system to begin to tackle this giant. Everyone is unique and heals in their own way. Their is no magic bullet. But with diligence and persistence, you can OVERcome. Carol Conway is a Licensed Clinical Social Worker and got her Masters @ USC. She's got 20+ years of experience in this work where she reveals a simple 1-2-3 system that is mind boggling. WHY? Because it's so simple. It's a simple attack on a complex problem. You want change. HERE IT IS.