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The Healing Self by Deepak Chopra M.D. | Free Audiobook

Listen to free audiobook with a 30 day free trial : https://esound.space/audible [https://esound.space/audible] Title: The Healing Self Author: Deepak Chopra M.D., Rudolph E. Tanzi Ph.D. Narrator: Shishir Kurup Format: Unabridged Length: 12 hrs and 29 mins Language: English Release date: 01-30-18 Publisher: Random House Audio Genres: Science & Technology, Biology Summary: Combining the best current medical knowledge with a new approach grounded in integrative medicine, Chopra and Tanzi offer a groundbreaking new model of healing and the healing system, one of the main mysteries in the mind-body connection. The Healing Self is a breakthrough audiobook in self-care for a wide audience. Immunity - the body's ability to ward off disease - can no longer be taken for granted. Current trends in the public health are disturbing. From increased jet travel, allowing newly mutated bacteria and viruses to have a worldwide reach, to MRSA and other antibiotic-resistant strains of bacteria that are outstripping new drugs to fight them, to an increase in deaths from hospital-acquired infections, to an aging population whose childhood vaccinations are losing their effectiveness, our well-being is at a dangerous crossroads. Yet Chopra and Tanzi see hope and offer new ways of increasing the body's immune system by stimulating the brain, our genes, helping to reduce inflammation in the body and increase our capacities to fight off illness and disease. In the brain, it has been long believed that only the innate immune system is at work. However, the recent exciting discovery that the brain possesses a lymphatic system means that it is also tied into adaptive immune system (antibodies, T- and B-cells, etc.). This knowledge can be used together with new facts about the gut microbiome to help reduce neuro-inflammation with changes in lifestyle, diet, and stress reduction. Contact: info@esound.space

Dirty Genes by Ben Lynch | Free Audiobook

Listen to free audiobook with a 30 day free trial : https://esound.space/audible [https://esound.space/audible] Title: Dirty Genes Author: Ben Lynch Narrator: Kaleo Griffith Format: Unabridged Length: 7 hrs and 46 mins Language: English Release date: 01-30-18 Publisher: Harper Audio Genres: Science & Technology, Biology Summary: A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more. Your genes have a tremendous impact on your health. In this groundbreaking book, Dr. Ben Lynch reveals that while you can't change the genes you were born with, you can change how they affect you. When your genes are working properly, you feel energized and healthy. But when your genes are "dirty", or not functioning optimally, your health suffers. Some genes are "born dirty" - they have certain variations that can cause you problems. Other genes merely "act dirty" in response to your environment, diet, or lifestyle. You can optimize both types of dirty genes by cleaning them up through healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. An experienced researcher in the emerging science of gene abnormalities who has successfully treated thousands of clients, Dr. Lynch offers a simple questionnaire to identify which of the top seven dirty genes could be undermining your health. Then he offers targeted plans - including foods and recipes, supplements, and environmental detox - to clean up your dirty genes, eliminate symptoms, and optimize your physical and mental health. Many of us have been taught that our genes doom us to the disorders that run in our families. But Dr. Lynch shows that you can rewrite your genetic destiny - once you know how. Dirty Genes provides a practical, personalized protocol to make the most of your genetic inheritance, now and for the rest of your life. Contact: info@esound.space

Party Night on Union Station by E. M. Foner | Free Audiobook

Listen to free audiobook with a 30 day free trial : https://esound.space/audible [https://esound.space/audible] Title: Party Night on Union Station Author: E. M. Foner Narrator: Hollie Jackson Format: Unabridged Length: 6 hrs and 6 mins Language: English Release date: 01-24-18 Publisher: Tantor Audio Genres: Sci-Fi & Fantasy, Space Opera Summary: Kelly heads to Earth for the first-ever Conference of EarthCent Ambassadors, but while the cat's away, the mice will play. Contact: info@esound.space

The Emperor's Pet by Guy Antibes | Free Audiobook

Listen to free audiobook with a 30 day free trial : https://esound.space/audible [https://esound.space/audible] Title: The Emperor's Pet Author: Guy Antibes Narrator: Ralph Lister Format: Unabridged Length: 13 hrs and 13 mins Language: English Release date: 01-23-18 Publisher: Podium Publishing Genres: Sci-Fi & Fantasy, Sword & Sorcery Summary: On his way to return Shira to her home in Shinkya, Pol Cissert is called upon to solve two mysteries. His reward is something he has no desire for, but he must put that aside while he travels to the exotic and dangerous country of Shira's birth. He finds that deadly politics badgers him every step along his journey. Contact: info@esound.space

Kinetic Star by Jason Andrews | Free Audiobook

Listen to free audiobook with a 30 day free trial : https://esound.space/audible [https://esound.space/audible] Title: Kinetic Star Author: Jason Andrews Narrator: Jason Andrews Format: Unabridged Length: 13 hrs and 8 mins Language: English Release date: 01-22-18 Publisher: Aurodonnan Media Genres: Sci-Fi & Fantasy, Superheroes Summary: "No spandex and no capes. Ever." Imagine you woke up one day to find you had superpowers. What would you do? Samantha McAllister thought her biggest problem was paying the rent on time. When she discovered that she can move objects with a thought and soar through the skies, she quickly learned that her problems were just beginning. No one can hide in the modern age of technology. The government doesn't see her as a threat. They see her as a weapon. Kinetic Star is the tale of a young woman with incredible gifts who finds herself plunged into a world of wonder, betrayal, and conspiracy. With government agents hot on her trail, can Samantha learn to control her powers before it's too late? Contact: info@esound.space