Get REAL for Good

Podcast af Christina Beauchemin & Gianna Robustiano

engelsk

Sundhed & personlig udvikling

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How well do you know YOU? Our intention for the Get Real For Good podcast is to share tools and techniques that help you develop a deeper sense of self-awareness. Knowing yourself better helps you to build richer, kinder, more compassionate relationships with yourself and those around you.Your co-host, Christina Beauchemin, is an entrepreneur who is certified inneurolinguistics programming (NLP). She is also a Reiki Master, certified soundpractitioner, vocal coach, and the author of Let My Legacy Be Love, A Shortcut to Self-Loving. Using her background in overcoming adverse childhood experiences (ACEs),she has created multiple online and in-person trainings for personal and professionaltransformation focusing on better communication with self and others.Gianna Robustiano channels her experiences with childhood abuse into a determined journey of healing and service. She is a program manager for the Office of Children and Family Services, where she monitors child abuse prevention programs across New York State. She is also a performing singer/songwriter and vocal coach to young people. If this sounds intriguing, we suggest you start with Episode # 73 It's Just That Simple! , which is one of our favorites.We’re excited to have you with us!

Alle episoder

151 episoder

Can Trauma Change You for the Better?

Send us Fan Mail [https://www.buzzsprout.com/2120321/fan_mail/new] In this episode we discuss how trauma, while difficult, can lead to personal growth when someone chooses to move forward with intention. Check out our website: https://christinabeauchemin.com/podcast [https://christinabeauchemin.com/podcast] Follow us on Instagram! https://www.instagram.com/getr.e.a.l/ [https://www.instagram.com/getr.e.a.l/]

20. apr. 2026 - 19 min

What to Do If Aliens Land?

Send us Fan Mail [https://www.buzzsprout.com/2120321/fan_mail/new] In this episode, we explore how to stay calm and grounded if the unexpected happens...even if aliens land on Earth. Using this fun scenario, we share simple tools for managing fear, panic, and uncertainty in overwhelming moments. Check out our website: https://christinabeauchemin.com/podcast [https://christinabeauchemin.com/podcast] Follow us on Instagram! https://www.instagram.com/getr.e.a.l/ [https://www.instagram.com/getr.e.a.l/]

13. apr. 2026 - 26 min

How to Become The Observer

Send us Fan Mail [https://www.buzzsprout.com/2120321/fan_mail/new] In this episode, we discuss how becoming the observer, can help you stay calm, think clearly, and respond more effectively in everyday situations! Check out our website: https://christinabeauchemin.com/podcast [https://christinabeauchemin.com/podcast] Follow us on Instagram! https://www.instagram.com/getr.e.a.l/ [https://www.instagram.com/getr.e.a.l/]

6. apr. 2026 - 27 min

Rewind: Are You Playing A Starring Role In Your Life?

Send us Fan Mail [https://www.buzzsprout.com/2120321/fan_mail/new] Are you the main character or are you an extra in your life story?! Our life's narrative can be greatly influenced by the perspectives of others, our family, friends, and sometimes even society. In this episode we discuss the negative stories we tell ourselves and how to rewrite them! Stay tuned for some awesome tools that will help you get started on telling your empowered success story. Check out our website: https://christinabeauchemin.com/podcast [https://christinabeauchemin.com/podcast] Follow us on Instagram! https://www.instagram.com/getr.e.a.l/ [https://www.instagram.com/getr.e.a.l/]

30. mar. 2026 - 23 min

Texting vs. Calling!

Send us Fan Mail [https://www.buzzsprout.com/2120321/fan_mail/new] This episode we discuss how texting can cause misunderstandings, while phone calls create clearer, deeper connections. Check out our website: https://christinabeauchemin.com/podcast [https://christinabeauchemin.com/podcast] Follow us on Instagram! https://www.instagram.com/getr.e.a.l/ [https://www.instagram.com/getr.e.a.l/]

23. mar. 2026 - 24 min

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