Get Sleepy: Sleep meditation and stories

Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound effects: cheerful garden birdsong 🐦‍⬛  Welcome back, sleepyheads. Tonight, relax in an English landscape garden, and learn how these beautifully designed spaces became popular in the 18th century. 😴 Includes mentions of: Science & Nature, History, British History, Work, Architecture, Spring.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel [https://www.youtube.com/getsleepypod]. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile [https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db]. Tonight's Sponsors * Shopify. Sign up for a $1 per month trial period at ⁠shopify.com/getsleepy⁠ [https://www.shopify.com/uk?utm_source=podcast&utm_medium=audio&utm_campaign=us_5q21&utm_term=getsleepy]. Support Us * Get Sleepy’s Premium Feed: ⁠getsleepy.com/support/⁠ [https://get-sleepy.supercast.tech/] * Get Sleepy Merchandise: ⁠getsleepy.com/store⁠ [https://getsleepy.com/store] * Leave us a review on Apple Podcasts: ⁠podcasts.apple.com/us/podcast/get-sleepy/id1487513861⁠ [https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861] Connect Stay up to date on all our news and even vote on upcoming episodes! * Website: ⁠getsleepy.com/⁠ [https://getsleepy.com/] * Facebook: ⁠facebook.com/getsleepypod/⁠ [https://www.facebook.com/getsleepypod/] * Instagram: ⁠instagram.com/getsleepypod/⁠ [https://www.instagram.com/getsleepypod/] * Twitter: ⁠twitter.com/getsleepypod⁠ [https://twitter.com/getsleepypod/] Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: * Deep Sleep Sounds: ⁠deepsleepsounds.com/getsleepy/⁠ [https://deepsleepsounds.onelink.me/U0RY/getSleepy] * Slumber: ⁠slumber.fm/getsleepy/⁠ [https://slumber.onelink.me/aYQk/getSleepy] FAQs Have a query for us or need help with something? You might find your answer here: ⁠Get Sleepy FAQs⁠ [https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4] About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: * Monday and Wednesday night episodes (with zero ads). * An exclusive Thursday night bonus episode. * Access to the entire back catalog (also ad-free). * Extra-long episodes. * Exclusive sleep meditation episodes. * Discounts on merchandise. * We’ll love you forever. Get your 7-day free trial: ⁠getsleepy.com/support⁠ [https://get-sleepy.supercast.tech/]. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠getsleepy.com/contact-us/⁠ [https://getsleepy.com/contact-us/]. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠slumberstudios.com⁠ [https://slumberstudios.com/]. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Narrator: Simon Mattacks 🇬🇧 Writer: Jo Steer ✍️ Sound effects: African birdsong, lake waves 🦜 🌊  Welcome back, sleepyheads. Tonight, join Tembo the elephant for another tranquil tour of Tanzania, exploring grasslands and natural hot springs. 😴 Includes mentions of: Food, Bodies of Water, Walking, Swimming, Gratitude, Animals, Birds, Science & Nature, Travel, Fantasy, Friendship, Safety. Listen to the first episode with Tembo: 'A Magical Day with an Elephant' (July 20th, 2022) Watch, listen and comment on this episode on the Get Sleepy YouTube channel [https://www.youtube.com/getsleepypod]. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile [https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db]. Tonight's Sponsors * BetterHelp. Take care of your mental well-being. Get 10% off your first month at ⁠betterhelp.com/getsleepy⁠ [https://www.betterhelp.com/get-started/?go=true&transaction_id=10277565560d9d5cb8b8ce16eec29d&utm_source=podcast&utm_campaign=2687&utm_medium=Desktop&utm_content=&utm_term=getsleepy¬_found=1&gor=start]. Support Us * Get Sleepy’s Premium Feed: ⁠getsleepy.com/support/⁠ [https://get-sleepy.supercast.tech/] * Get Sleepy Merchandise: ⁠getsleepy.com/store⁠ [https://getsleepy.com/store] * Leave us a review on Apple Podcasts: ⁠podcasts.apple.com/us/podcast/get-sleepy/id1487513861⁠ [https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861] Connect Stay up to date on all our news and even vote on upcoming episodes! * Website: ⁠getsleepy.com/⁠ [https://getsleepy.com/] * Facebook: ⁠facebook.com/getsleepypod/⁠ [https://www.facebook.com/getsleepypod/] * Instagram: ⁠instagram.com/getsleepypod/⁠ [https://www.instagram.com/getsleepypod/] * Twitter: ⁠twitter.com/getsleepypod⁠ [https://twitter.com/getsleepypod/] Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: * Deep Sleep Sounds: ⁠deepsleepsounds.com/getsleepy/⁠ [https://deepsleepsounds.onelink.me/U0RY/getSleepy] * Slumber: ⁠slumber.fm/getsleepy/⁠ [https://slumber.onelink.me/aYQk/getSleepy] FAQs Have a query for us or need help with something? You might find your answer here:⁠Get Sleepy FAQs⁠ [https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4] About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: * Monday and Wednesday night episodes (with zero ads). * An exclusive Thursday night bonus episode. * Access to the entire back catalog (also ad-free). * Extra-long episodes. * Exclusive sleep meditation episodes. * Discounts on merchandise. * We’ll love you forever. Get your 7-day free trial: ⁠getsleepy.com/support⁠ [https://get-sleepy.supercast.tech/]. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠getsleepy.com/contact-us/⁠ [https://getsleepy.com/contact-us/]. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠slumberstudios.com⁠ [https://slumberstudios.com/]. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound effects: mythical flute, sea waves 🪈🌊  Welcome back, sleepyheads. Tonight, continuing our series on the Olympian Gods and Goddesses of Greek mythology, Aphrodite falls in love with a human and watches over the lives of their son and his children for generations. 😴 Includes mentions of: Family, Death, Battle Scenes, Bodies of Water, Beauty, Romance, Religious Traditions, Mythology, Children, Pregnancy, Fantastical Creatures.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel [https://www.youtube.com/getsleepypod]. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile [https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db]. Support Us * Get Sleepy’s Premium Feed: ⁠⁠getsleepy.com/support/⁠⁠ [https://get-sleepy.supercast.tech/] * Get Sleepy Merchandise: ⁠⁠getsleepy.com/store⁠⁠ [https://getsleepy.com/store] * Leave us a review on Apple Podcasts: ⁠⁠podcasts.apple.com/us/podcast/get-sleepy/id1487513861⁠⁠ [https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861] Connect Stay up to date on all our news and even vote on upcoming episodes! * Website: ⁠⁠getsleepy.com/⁠⁠ [https://getsleepy.com/] * Facebook: ⁠⁠facebook.com/getsleepypod/⁠⁠ [https://www.facebook.com/getsleepypod/] * Instagram: ⁠⁠instagram.com/getsleepypod/⁠⁠ [https://www.instagram.com/getsleepypod/] * Twitter: ⁠⁠twitter.com/getsleepypod⁠⁠ [https://twitter.com/getsleepypod/] Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: * Deep Sleep Sounds: ⁠⁠deepsleepsounds.com/getsleepy/⁠⁠ [https://deepsleepsounds.onelink.me/U0RY/getSleepy] * Slumber: ⁠⁠slumber.fm/getsleepy/⁠⁠ [https://slumber.onelink.me/aYQk/getSleepy] FAQs Have a query for us or need help with something? You might find your answer here: ⁠⁠Get Sleepy FAQs⁠⁠ [https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4] About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: * Monday and Wednesday night episodes (with zero ads). * An exclusive Thursday night bonus episode. * Access to the entire back catalog (also ad-free). * Extra-long episodes. * Exclusive sleep meditation episodes. * Discounts on merchandise. * We’ll love you forever. Get your 7-day free trial: ⁠⁠getsleepy.com/support⁠⁠ [https://get-sleepy.supercast.tech/]. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠getsleepy.com/contact-us/⁠⁠ [https://getsleepy.com/contact-us/]. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠slumberstudios.com⁠⁠ [https://slumberstudios.com/]. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Narrator: TK Kellman 🇺🇸  Writer: Alicia Steffann ✍️ Sound effects: car driving in countryside 🚗🌲  Welcome back, sleepyheads. Tonight, you’ll take a delightful trip to a bed and breakfast in the countryside. Once there, all your cares will disappear as you soak up the natural surroundings. 😴 Includes mentions of: Food, Little to No Plot, Beverages, Travel, Car, Summer. Watch, listen and comment on this episode on the Get Sleepy YouTube channel [https://www.youtube.com/getsleepypod]. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile [https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db]. Support Us * Get Sleepy’s Premium Feed: ⁠getsleepy.com/support/⁠ [https://get-sleepy.supercast.tech/] * Get Sleepy Merchandise: ⁠getsleepy.com/store⁠ [https://getsleepy.com/store] * Leave us a review on Apple Podcasts: ⁠podcasts.apple.com/us/podcast/get-sleepy/id1487513861⁠ [https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861] Connect Stay up to date on all our news and even vote on upcoming episodes! * Website: ⁠getsleepy.com/⁠ [https://getsleepy.com/] * Facebook: ⁠facebook.com/getsleepypod/⁠ [https://www.facebook.com/getsleepypod/] * Instagram: ⁠instagram.com/getsleepypod/⁠ [https://www.instagram.com/getsleepypod/] * Twitter: ⁠twitter.com/getsleepypod⁠ [https://twitter.com/getsleepypod/] Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: * Deep Sleep Sounds: ⁠deepsleepsounds.com/getsleepy/⁠ [https://deepsleepsounds.onelink.me/U0RY/getSleepy] * Slumber: ⁠slumber.fm/getsleepy/⁠ [https://slumber.onelink.me/aYQk/getSleepy] FAQs Have a query for us or need help with something? You might find your answer here: ⁠Get Sleepy FAQs⁠ [https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4] About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: * Monday and Wednesday night episodes (with zero ads). * An exclusive Thursday night bonus episode. * Access to the entire back catalog (also ad-free). * Extra-long episodes. * Exclusive sleep meditation episodes. * Discounts on merchandise. * We’ll love you forever. Get your 7-day free trial: ⁠getsleepy.com/support⁠ [https://get-sleepy.supercast.tech/]. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠getsleepy.com/contact-us/⁠ [https://getsleepy.com/contact-us/]. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠slumberstudios.com⁠ [https://slumberstudios.com/]. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

THIS IS A PREVIEW VERSION. To hear the episode in full, try out Get Sleepy Premium: Get your 7-day free trial: ⁠⁠getsleepy.com/support⁠⁠ [https://get-sleepy.supercast.tech/]. Get Sleepy Premium feed includes: * Monday and Wednesday night episodes (with zero ads). * An exclusive Thursday night bonus episode. * Access to the entire back catalog (also ad-free). * Extra-long episodes. * Exclusive sleep meditation episodes. * Discounts on merchandise. * We’ll love you forever. Available to premium members as an on-camera video episode. Narrator: Thomas Jones 🇬🇧  Writer: Nicole Griffin ✍️ Welcome back, friends! Tonight, Tom guides you through a body scan and a visualization to gently ease you into a restful sleep. 😴 Includes mentions of: Stress, Worries, Anxiety, Mindfulness.  Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠getsleepy.com/contact-us/⁠⁠ [https://getsleepy.com/contact-us/]. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠slumberstudios.com⁠⁠ [https://slumberstudios.com/]. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]