Get Sleepy: Sleep meditation and stories

Narrator: Thomas Jones 🇬🇧 Writer: Christa Adams ✍️ Sound effects: crackling fire 🔥 Includes mentions of: Food, Nostalgia, Winter, Fire, New Year's, Gratitude, Ice & Snow, Ice Skating, Friendship, Beverages.  Welcome back, sleepyheads. Tonight, we’ll return to the mountain cabin where Sara enjoys a tranquil winter’s day, working on her New Year’s Resolutions and ice skating with a new friend who recently moved to the mountains. 😴 Other stories from this series:  - Summer at the Mountain Cabin [Premium] (July 1st, 2021) - Winter at the Mountain Cabin (December 27th, 2021) - Spring at the Mountain Cabin (April 4th, 2022) - Autumn at the Mountain Cabin (November 15th, 2022) - Knitting at the Mountain Cabin (November 22nd, 2023) - The Garden at the Mountain Cabin (May 6th, 2024) Watch, listen and comment on this episode on the Get Sleepy YouTube channel [https://www.youtube.com/getsleepypod]. And hit subscribe while you're there! 💎 Enjoy a 3-month free trial of Slumber Studios Premium! To celebrate our inclusion on Apple Podcast's 'New Beginnings' collection, we're offering listeners the chance to subscribe and try out [https://slumberstudios.com/premium/] Get Sleepy Premium, along with all our other premium podcast feeds, free for a whole 3 months! This promotion is only available throughout January, so don't hesitate! ⏱️ Just hit 'Try Free' at the top of our podcast feed in Apple Podcasts [https://podcasts.apple.com/gb/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861]. Or, if you listen elsewhere, visit slumberstudios.com/premium [https://slumberstudios.com/premium/] to take advantage of this amazing offer! Support our Sponsors * This episode is sponsored by BetterHelp. Get 10% off your first month at betterhelp.com/getsleepy [https://www.betterhelp.com/get-started/?go=true&transaction_id=10277565560d9d5cb8b8ce16eec29d&utm_source=podcast&utm_campaign=2687&utm_medium=Desktop&utm_content=&utm_term=getsleepy¬_found=1&gor=start]. Support Us * Get Sleepy’s Premium Feed: getsleepy.com/support/ [https://get-sleepy.supercast.tech/] * Get Sleepy Merchandise: getsleepy.com/store [https://getsleepy.com/store] * Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 [https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861] Connect Stay up to date on all our news and even vote on upcoming episodes! * Website: getsleepy.com/ [https://getsleepy.com/] * Facebook: facebook.com/getsleepypod/ [https://www.facebook.com/getsleepypod/] * Instagram: instagram.com/getsleepypod/ [https://www.instagram.com/getsleepypod/] * Twitter: twitter.com/getsleepypod [https://twitter.com/getsleepypod/] Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: * Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ [https://deepsleepsounds.onelink.me/U0RY/getSleepy] * Slumber: slumber.fm/getsleepy/ [https://slumber.onelink.me/aYQk/getSleepy] FAQs Have a query for us or need help with something? You might find your answer here:Get Sleepy FAQs [https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4] About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: * Monday and Wednesday night episodes (with zero ads). * An exclusive Thursday night bonus episode. * Access to the entire back catalog (also ad-free). * Extra-long episodes. * Exclusive sleep meditation episodes. * Discounts on merchandise. * We’ll love you forever. Get your 7-day free trial: getsleepy.com/support [https://get-sleepy.supercast.tech/]. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/ [https://getsleepy.com/contact-us/]. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com [https://slumberstudios.com/]. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Narrator: Thomas Jones 🇬🇧 Writer: Kathleen Fowlds ✍️ Sound effects: African forest ambience 🦜🌴 Includes mentions of: Food, Heights, Bodies of Water, Underwater Scenes, Walking, History, Swimming, Gratitude, Mountain Climbing, Science & Nature, Travel, Hiking, Literature & Literary History, Mindfulness, Colonialism, Beverages.  Welcome back, sleepyheads. Tonight, you’ll experience the serene beauty of nature, as you hike along a lush trail in the Chimanimani mountains, absorbing the sights and sounds of the natural world. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel [https://www.youtube.com/getsleepypod]. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile [https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db]. 💎 Enjoy a 3-month free trial of Slumber Studios Premium! To celebrate our inclusion on Apple Podcast's 'New Beginnings' collection, we're offering listeners the chance to subscribe and try out [https://slumberstudios.com/premium/] Get Sleepy Premium, along with all our other premium podcast feeds, free for a whole 3 months! This promotion is only available throughout January, so don't hesitate! ⏱️ Just hit 'Try Free' at the top of our podcast feed in Apple Podcasts [https://podcasts.apple.com/gb/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861]. Or, if you listen elsewhere, visit slumberstudios.com/premium [https://slumberstudios.com/premium/] to take advantage of this amazing offer! Support Us * Get Sleepy’s Premium Feed: getsleepy.com/support/ [https://get-sleepy.supercast.tech/] * Get Sleepy Merchandise: getsleepy.com/store [https://getsleepy.com/store] * Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 [https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861] Connect Stay up to date on all our news and even vote on upcoming episodes! * Website: getsleepy.com/ [https://getsleepy.com/] * Facebook: facebook.com/getsleepypod/ [https://www.facebook.com/getsleepypod/] * Instagram: instagram.com/getsleepypod/ [https://www.instagram.com/getsleepypod/] * Twitter: twitter.com/getsleepypod [https://twitter.com/getsleepypod/] Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: * Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ [https://deepsleepsounds.onelink.me/U0RY/getSleepy] * Slumber: slumber.fm/getsleepy/ [https://slumber.onelink.me/aYQk/getSleepy] FAQs Have a query for us or need help with something? You might find your answer here:Get Sleepy FAQs [https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4] About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: * Monday and Wednesday night episodes (with zero ads). * An exclusive Thursday night bonus episode. * Access to the entire back catalog (also ad-free). * Extra-long episodes. * Exclusive sleep meditation episodes. * Discounts on merchandise. * We’ll love you forever. Get your 7-day free trial: getsleepy.com/support [https://get-sleepy.supercast.tech/]. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/ [https://getsleepy.com/contact-us/]. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com [https://slumberstudios.com/]. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound effects: cosmic drone, Trafalgar Square ambience 🌌 🏙️ Includes mentions of: Winter, History, Gratitude, Fantastical Creatures, Art History, Architecture, Mythology.  Welcome back, sleepyheads. Creativity, intelligence, and independence mark Aquarius. Tonight, in the spirit of this art-loving air sign, we will join Aquarius as he meanders through the National Gallery in London. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel [https://www.youtube.com/getsleepypod]. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile [https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db]. 💎 Enjoy a 3-month free trial of Slumber Studios Premium! To celebrate our inclusion on Apple Podcast's 'New Beginnings' collection, we're offering listeners the chance to subscribe and try out [https://slumberstudios.com/premium/] Get Sleepy Premium, along with all our other premium podcast feeds, free for a whole 3 months! This promotion is only available throughout January, so don't hesitate! ⏱️ Just hit 'Try Free' at the top of our podcast feed in Apple Podcasts [https://podcasts.apple.com/gb/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861]. Or, if you listen elsewhere, visit slumberstudios.com/premium [https://slumberstudios.com/premium/] to take advantage of this amazing offer! Support Us * Get Sleepy’s Premium Feed: getsleepy.com/support/ [https://get-sleepy.supercast.tech/] * Get Sleepy Merchandise: getsleepy.com/store [https://getsleepy.com/store] * Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 [https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861] Connect Stay up to date on all our news and even vote on upcoming episodes! * Website: getsleepy.com/ [https://getsleepy.com/] * Facebook: facebook.com/getsleepypod/ [https://www.facebook.com/getsleepypod/] * Instagram: instagram.com/getsleepypod/ [https://www.instagram.com/getsleepypod/] * Twitter: twitter.com/getsleepypod [https://twitter.com/getsleepypod/] Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: * Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ [https://deepsleepsounds.onelink.me/U0RY/getSleepy] * Slumber: slumber.fm/getsleepy/ [https://slumber.onelink.me/aYQk/getSleepy] FAQs Have a query for us or need help with something? You might find your answer here:Get Sleepy FAQs [https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4] About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: * Monday and Wednesday night episodes (with zero ads). * An exclusive Thursday night bonus episode. * Access to the entire back catalog (also ad-free). * Extra-long episodes. * Exclusive sleep meditation episodes. * Discounts on merchandise. * We’ll love you forever. Get your 7-day free trial: getsleepy.com/support [https://get-sleepy.supercast.tech/]. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/ [https://getsleepy.com/contact-us/]. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com [https://slumberstudios.com/]. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Narrator: Thomas Jones 🇬🇧 Writer: Kathleen Fowlds ✍️ Sound effects: boat sailing on lake ⛵️ Includes mentions of: Food, Bodies of Water, Underwater Scenes, Swimming, Animals, Birds, Darkness, Travel, Fish, Colonialism, Boats.  Welcome back, sleepyheads. Tonight, we’re continuing our exploration of Zimbabwe. In tonight’s story we’ll travel to Lake Kariba. It’s the perfect place to unwind as you go sailing, swimming, and then fishing for your evening meal, before you turn in for the night. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel [https://www.youtube.com/getsleepypod]. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile [https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db]. 💎 Enjoy a 3-month free trial of Slumber Studios Premium! To celebrate our inclusion on Apple Podcast's 'New Beginnings' collection, we're offering listeners the chance to subscribe and try out [https://slumberstudios.com/premium/] Get Sleepy Premium, along with all our other premium podcast feeds, free for a whole 3 months! This promotion is only available throughout January, so don't hesitate! ⏱️ Just hit 'Try Free' at the top of our podcast feed in Apple Podcasts [https://podcasts.apple.com/gb/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861]. Or, if you listen elsewhere, visit slumberstudios.com/premium [https://slumberstudios.com/premium/] to take advantage of this amazing offer! Tonight's Sponsor - Shopify makes it simple to create your brand, open for business, and get your first sale. Sign up for a $1 per month trial period at shopify.com/getsleepy [https://www.shopify.com/?utm_source=podcast&utm_medium=audio&utm_campaign=us_5q21&utm_term=getsleepy]. Support Us * Get Sleepy’s Premium Feed: getsleepy.com/support/ [https://get-sleepy.supercast.tech/] * Get Sleepy Merchandise: getsleepy.com/store [https://getsleepy.com/store] * Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 [https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861] Connect Stay up to date on all our news and even vote on upcoming episodes! * Website: getsleepy.com/ [https://getsleepy.com/] * Facebook: facebook.com/getsleepypod/ [https://www.facebook.com/getsleepypod/] * Instagram: instagram.com/getsleepypod/ [https://www.instagram.com/getsleepypod/] * Twitter: twitter.com/getsleepypod [https://twitter.com/getsleepypod/] Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: * Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ [https://deepsleepsounds.onelink.me/U0RY/getSleepy] * Slumber: slumber.fm/getsleepy/ [https://slumber.onelink.me/aYQk/getSleepy] FAQs Have a query for us or need help with something? You might find your answer here:Get Sleepy FAQs [https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4] About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: * Monday and Wednesday night episodes (with zero ads). * An exclusive Thursday night bonus episode. * Access to the entire back catalog (also ad-free). * Extra-long episodes. * Exclusive sleep meditation episodes. * Discounts on merchandise. * We’ll love you forever. Get your 7-day free trial: getsleepy.com/support [https://get-sleepy.supercast.tech/]. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/ [https://getsleepy.com/contact-us/]. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com [https://slumberstudios.com/]. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Narrator: Nicky Branagh-Schmidt 🇬🇧 Writer: Lily Loveless ✍️ Sound effects: peaceful seaside ambience 🌊 Includes mentions of: Food, Dogs, Nostalgia, Bodies of Water, Friendship, Parents, Birthdays.  Welcome back, sleepyheads. Tonight, we’ll be back on Florence Road, where Jade volunteered for the first time at her local nature reserve. It’s also where Nick lives with his brown Labrador Juno. This time, we’ll be with Nick’s neighbour Kate, as she prepares the house for her partner Joe’s birthday. Other stories from this series:  - A Quiet Morning Connecting with Nature (released July 13th, 2022) - A Tranquil Day at the Beach (released January 25th, 2023) Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile [https://open.spotify.com/user/31hmnqk46f6rc7y6xxa32nbpulyu?si=7b0d15b75fc143db]. 💎 Enjoy a 3-month free trial of Slumber Studios Premium! To celebrate our inclusion on Apple Podcast's 'New Beginnings' collection, we're offering listeners the chance to subscribe and try out [https://slumberstudios.com/premium/] Get Sleepy Premium, along with all our other premium podcast feeds, free for a whole 3 months! This promotion is only available throughout January, so don't hesitate! ⏱️ Just hit 'Try Free' at the top of our podcast feed in Apple Podcasts [https://podcasts.apple.com/gb/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861]. Or, if you listen elsewhere, visit slumberstudios.com/premium [https://slumberstudios.com/premium/] to take advantage of this amazing offer! Support Us * Get Sleepy’s Premium Feed: getsleepy.com/support/ [https://get-sleepy.supercast.tech/] * Get Sleepy Merchandise: getsleepy.com/store [https://getsleepy.com/store] * Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 [https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861] Connect Stay up to date on all our news and even vote on upcoming episodes! * Website: getsleepy.com/ [https://getsleepy.com/] * Facebook: facebook.com/getsleepypod/ [https://www.facebook.com/getsleepypod/] * Instagram: instagram.com/getsleepypod/ [https://www.instagram.com/getsleepypod/] * Twitter: twitter.com/getsleepypod [https://twitter.com/getsleepypod/] Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: * Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ [https://deepsleepsounds.onelink.me/U0RY/getSleepy] * Slumber: slumber.fm/getsleepy/ [https://slumber.onelink.me/aYQk/getSleepy] FAQs Have a query for us or need help with something? You might find your answer here:Get Sleepy FAQs [https://www.notion.so/slumbergroup/Slumber-Studios-Podcast-FAQ-7d984badd2c646ad809bcbb0ccd6ebc0?pvs=4] About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: * Monday and Wednesday night episodes (with zero ads). * An exclusive Thursday night bonus episode. * Access to the entire back catalog (also ad-free). * Extra-long episodes. * Exclusive sleep meditation episodes. * Discounts on merchandise. * We’ll love you forever. Get your 7-day free trial: getsleepy.com/support [https://get-sleepy.supercast.tech/]. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/ [https://getsleepy.com/contact-us/]. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com [https://slumberstudios.com/]. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]