Giving up the Good for the GREAT

Podcast af Trish Roberson

engelsk

Sundhed & personlig udvikling

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Join Trish for some laughs, good conversations and fun as she helps friends achieve a healthier, happier and more fulfilled life. Trish is a health coach who has a passion to help others have the same success she has found through a healthy lifestyle and closer walk with Jesus. https://form.jotform.com/trishroberson7166/-Your-Health-Journey-Starts-Here https://coach.optavia.com/Gammylife4ever Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds.

Alle episoder

6 episoder

Element 2: WHAT do I want ?

We’ve discovered in element 1 .. what are Why is? Well now you get to dig deep into what you want. What’s important to you .. we walk through the 6 Macrohabits of health ..take a listen as I help you navigate your transformation journey one chapter at a time.

20. juni 2022 - 36 min

WHY ARE YOU HERE?

Today.. it’s just me and my thoughts (I know scary right 😂) but I’m going through my Lifebook by Dr. Anderson and want to help you and me figure out WHY we are on this journey.

23. maj 2022 - 46 min

Four Generations of Yes!

Join me and my friends Kala, Stephanie and Jessica to see how the power of their yes….is causing a very impactful and powerful ripple effect.

4. apr. 2022 - 29 min

TIME TO CELEBRATE ONE WEEK

Y’all do NOT want to miss the episode of Jessica’s one week celebration..we go into some real life stuff and I PROMISE you will be encouraged and LAUGH!!

30. mar. 2022 - 17 min

Day 1-4 :Victories and struggling well

So excited to check in with my girl to see how day 1-4 has been on her transformation journey. Come listen as well celebrate some victories and discuss overcoming some struggles .

25. mar. 2022 - 16 min

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