Hangout With Geoffrey

The Mind Body Connection

#2 The Mind Body Connection; Learn how to manage the stress of public speaking and life. What is the “fight flight & freeze response?” This is our body’s primitive, automatic, inborn response that prepares the body to fight, or flee or freeze from perceived attack, harm or threat to our survival. What happens to us when we are under excessive stress? Learn how to manage the stress of public speaking and life.