Happy To Bee
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Happy To Bee

Podcast af Shawna Koch

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Welcome to the Happy To Bee podcast where you can find specific, actionable tasks and ideas to help you manage your mental health. Why Happy To Bee? 🐝 Well I'm a #MegaChillBee farmer 👩‍🌾 I'm also a decade-plus wife to a crop farmer, Mom to 2 young children, daughter & daughter-in-law. friend, neighbor, and survivor of depression and anxiety. There's work to be done to save your life but in only a few minutes each day, I'll show you how simple and basic beginning your recovery can be. DISCLAIMER: If you are in IMMEDIATE distress, please call your local emergency number. There is help ❤ 

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Alle episoder

17 episoder
episode April 18, 2019 How The Moon Taught Me to Literally #BeStill artwork
April 18, 2019 How The Moon Taught Me to Literally #BeStill

After the worst day in a LONG time, this "message" was exactly what I needed.

08. sep. 2019 - 9 min
episode I'm back, and changing for the better! artwork
I'm back, and changing for the better!

Where did June go? My Mum-In-Law/personal growth story, and what changes are happening at Happy To Bee!

03. jul. 2019 - 24 min
episode One Small Tweak That Can Make A World Of Difference artwork
One Small Tweak That Can Make A World Of Difference

How to change the way you engage and break the ice with people to bring value to your relationship. I caught myself this morning on this very thing!

29. maj 2019 - 5 min
episode When All You Can Do Isn't Enough artwork
When All You Can Do Isn't Enough

What to consider when your goals aren't happening even though you're doing all the things.

23. maj 2019 - 11 min
episode Building Your Empire One Block At A Time artwork
Building Your Empire One Block At A Time

What I'm thinking after building bee blocks all day.

19. maj 2019 - 8 min
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