Happy To Bee

Podcast af Shawna Koch

engelsk

Sundhed & personlig udvikling

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Welcome to the Happy To Bee podcast where you can find specific, actionable tasks and ideas to help you manage your mental health. Why Happy To Bee? 🐝 Well I'm a #MegaChillBee farmer 👩‍🌾 I'm also a decade-plus wife to a crop farmer, Mom to 2 young children, daughter & daughter-in-law. friend, neighbor, and survivor of depression and anxiety. There's work to be done to save your life but in only a few minutes each day, I'll show you how simple and basic beginning your recovery can be. DISCLAIMER: If you are in IMMEDIATE distress, please call your local emergency number. There is help ❤

Alle episoder

17 episoder

April 18, 2019 How The Moon Taught Me to Literally #BeStill

After the worst day in a LONG time, this "message" was exactly what I needed.

8. sept. 2019 - 9 min

I'm back, and changing for the better!

Where did June go? My Mum-In-Law/personal growth story, and what changes are happening at Happy To Bee!

3. juli 2019 - 24 min

One Small Tweak That Can Make A World Of Difference

How to change the way you engage and break the ice with people to bring value to your relationship. I caught myself this morning on this very thing!

29. maj 2019 - 5 min

When All You Can Do Isn't Enough

What to consider when your goals aren't happening even though you're doing all the things.

23. maj 2019 - 11 min

Building Your Empire One Block At A Time

What I'm thinking after building bee blocks all day.

19. maj 2019 - 8 min

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