Heal Yourself with Dr. Kobe

Podcast af Doctor Kobe

engelsk

Sundhed & personlig udvikling

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Læs mere Heal Yourself with Dr. Kobe

Heal Yourself with Dr. Kobe is a powerful, trauma-informed wellness program designed to help you heal, grow, and reclaim your inner peace. Led by Dr. Kobe, a certified trauma therapist, this show focuses on helping individuals understand, process, and heal from emotional and psychological trauma in a safe, compassionate, and empowering way.Through guided conversations, expert insights, and practical therapeutic tools, Dr. Kobe breaks down how trauma affects the mind, body, and relationships, and most importantly, how healing is possible. Each episode offers clear, relatable guidance on topics such as childhood trauma, emotional wounds, anxiety, triggers, self-worth, and rebuilding healthy coping mechanisms.Heal Yourself with Dr. Kobe creates a supportive space for self-reflection, emotional resilience, and personal transformation. Whether you are beginning your healing journey or deep into recovery, this program equips you with evidence-based strategies to help you process pain, release emotional blocks, and restore balance in your life.If you are searching for trauma healing, emotional recovery, mental wellness, or therapy-based self-help, this program is your trusted companion.Heal Yourself with Dr. Kobe reminds you that healing is possible, and it begins with you.Become a supporter of this podcast: https://www.spreaker.com/podcast/heal-yourself-with-dr-kobe--6857284/support.

Alle episoder

69 episoder

Understanding Healing_ Thoughts from a Trauma Therapist

Thoughts from a trauma therapist Become a supporter of this podcast: https://www.spreaker.com/podcast/heal-yourself-with-dr-kobe--6857284/support [https://www.spreaker.com/podcast/heal-yourself-with-dr-kobe--6857284/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

23. jan. 2026 - 16 min

Share What You Have

In this episode we talk about why we've been away and jump right into some wisdom for your week. I hope it blesses you! Grab your merch & mental health resources HERE [https://kobecampbell.com/store] Looking for a mental health resources? Get one month of FREE mental health support with Kinship HERE [https://www.ourkinship.com/partners/kobe-campbell] Follow along on Instagram HERE [https://www.instagram.com/kobecampbell_/] and TikTok HERE [https://www.tiktok.com/@kobecampbell_] Become a supporter of this podcast: https://www.spreaker.com/podcast/heal-yourself-with-dr-kobe--6857284/support [https://www.spreaker.com/podcast/heal-yourself-with-dr-kobe--6857284/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

19. juli 2024 - 10 min

Choosing Ourselves

Things I'm Loving: Spiritual Disciplines Handbook [https://www.amazon.com/Spiritual-Disciplines-Handbook-Practices-Transform/dp/0830846050/ref=sr_1_1?crid=2VCQAYYEH1VGB&keywords=spiritual+disciplines+handbook+adele+calhoun&qid=1664489431&qu=eyJxc2MiOiIxLjI3IiwicXNhIjoiMC42MSIsInFzcCI6IjAuNTQifQ%3D%3D&sprefix=spiritual+disciplines+hand%2Caps%2C97&sr=8-1]: Join my email list Here [https://fierce-painter-2735.ck.page/446c57a411]! Submit a question here [https://docs.google.com/forms/d/e/1FAIpQLSfw2Qkunq9gHEbM6myA3-1p_frekUoCtoVy0AAIUNfuTRsL0g/viewform?usp=sf_link] Call in: +1-704-6624 Stay in touch on social media @kobecampbell_ [https://www.instagram.com/kobecampbell_/] on IG,Twitter and TikTok Become a supporter of this podcast: https://www.spreaker.com/podcast/heal-yourself-with-dr-kobe--6857284/support [https://www.spreaker.com/podcast/heal-yourself-with-dr-kobe--6857284/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

13. okt. 2022 - 21 min

Recovering The Repressed

Things I'm Loving: Mug and Candle from Target [https://liketk.it/3QY0w] EMDRIA Listings [https://www.emdria.org/find-an-emdr-therapist/] Join my email list Here! [https://fierce-painter-2735.ck.page/446c57a411] Submit a question here! [https://docs.google.com/forms/d/e/1FAIpQLSfw2Qkunq9gHEbM6myA3-1p_frekUoCtoVy0AAIUNfuTRsL0g/viewform?usp=sf_link] Call in: +1-704-6624 Stay in touch on social media @kobecampbell_ [https://www.instagram.com/kobecampbell_/] on IG,Twitter and TikTok Become a supporter of this podcast: https://www.spreaker.com/podcast/heal-yourself-with-dr-kobe--6857284/support [https://www.spreaker.com/podcast/heal-yourself-with-dr-kobe--6857284/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

5. okt. 2022 - 24 min

Throwback: Reparenting Codependence!

We're back with season 4 of The Healing Circle Podcast with Kobe! Check Out our New Format and submit your questions or make a call! Call in: +1-704-6624 Submit a question here [https://docs.google.com/forms/d/e/1FAIpQLSfw2Qkunq9gHEbM6myA3-1p_frekUoCtoVy0AAIUNfuTRsL0g/viewform?usp=sf_link] Become a supporter of this podcast: https://www.spreaker.com/podcast/heal-yourself-with-dr-kobe--6857284/support [https://www.spreaker.com/podcast/heal-yourself-with-dr-kobe--6857284/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

13. sept. 2022 - 41 min

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