Truth Over Trends Podcast | Biblical Womanhood, Faith, & Real Life

Manifestation, Affirmations, and “Speaking Things Into Existence” | S2:Ep23

Manifestation is everywhere right now. From self-help culture and social media trends to affirmation language and “speaking things into existence,” the message is constant: you have the power to create your own reality. But is that actually biblical? In today’s episode of the Truth Over Trends Podcast, Ingrid takes a biblical look at manifestation culture, affirmations, positive thinking, and the subtle shift from dependence on God to dependence on self. This conversation is not about fear or negativity—it’s about discernment and understanding the difference between biblical faith and self-focused spirituality. ✨ In this episode: • Why manifestation culture is spreading so quickly • The difference between biblical faith and self-trust • How affirmations can quietly become self-focused • Why Christians are called to surrender, not control • What Scripture actually says about trusting God   📖 Featured Scriptures: • Colossians 2:8 • Proverbs 3:5–6 • Jeremiah 17:5 • Isaiah 55:8–9 • Matthew 6:33   📚 Check out Ingrid’s book: Truth Over Trends: God’s Way to Health—21 Days to Build Simple, Biblical Health Habits That Actually Work in Real Life   👉 Healthy Holy Momlife 💜 Join the Health God’s Way Challenge for simple, faith-centered habits that work in real life 👉 Health God’s Way Challenge https://www.healthyholymomlife.com/health-god-s-way-a-5-day-challenge-for-real-life-moms [https://www.healthyholymomlife.com/health-god-s-way-a-5-day-challenge-for-real-life-moms] 🎧 More Truth Over Trends Podcast episodes: 👉 Truth Over Trends Podcast #TruthOverTrends #ChristianPodcast #BiblicalTruth #FaithOverCulture #ChristianMom #Discernment #ChristianLiving #Manifestation #BiblicalWomanhood #FaithOverFeelings

Beauty, Skincare, and Vanity: What Are We Teaching Our Girls? | Truth Over Trends Podcast | S2:Ep22

Beauty culture is reaching girls younger and younger. From skincare routines and makeup tutorials to constant conversations about appearance, perfection, and “fixing flaws,” the pressure surrounding beauty has become overwhelming—and as Christian moms, we have to ask deeper questions about what we’re participating in and what we’re modeling for our daughters. In today’s episode of the Truth Over Trends Podcast, Ingrid takes a biblical look at beauty culture, vanity, skincare, makeup, and the difference between stewardship and obsession. This episode is not about legalism or saying women can’t care for themselves. It’s about discernment, identity, and learning to prioritize biblical beauty over cultural pressure. ✨ In this episode: • The difference between stewardship and vanity • Why beauty culture is reaching girls younger and younger • How appearance can quietly become an idol • What moms are modeling for their daughters • What Scripture says about true beauty 📖 Featured Scripture: • Romans 12:2 • Proverbs 31:30 • 1 Peter 3:3–4 • Colossians 3:2 📚 Check out Ingrid’s book: Truth Over Trends: God’s Way to Health — 21 Days to Build Simple, Biblical Health Habits That Actually Work in Real Life https://amzn.to/4uNWzhG [https://amzn.to/4uNWzhG] 🎧 Listen to more Truth Over Trends Podcast episodes: 💜 Connect with Healthy Holy Momlife: 👉 www.healthyholymomlife.com [http://www.healthyholymomlife.com] #ChristianMom #BiblicalWomanhood #TruthOverTrends #ChristianMotherhood #BiblicalTruth #Modesty #ChristianPodcast #FaithOverCulture #MomLife #christianliving

Is Yoga Actually Harmless? A Biblical Look at What You’re Practicing | S2:Ep21

Yoga is everywhere. It’s in workout apps, studios, and even spaces labeled “Christian.” It’s often presented as simple stretching, relaxation, or a way to slow down in a busy life. But is it actually harmless? In this episode, Ingrid takes a clear and biblical look at what yoga really is, where it comes from, and why that matters for Christian women who want to live with discernment. This is not a conversation about avoiding movement or taking care of your body—it’s about understanding what you’re participating in and aligning your choices with truth. In this episode, we cover: • Why yoga is not just stretching • The spiritual origins behind the practice • Why intention doesn’t redefine meaning • What it means to be discerning and set apart • How to approach movement in a way that aligns with your faith This episode isn’t about fear or legalism—it’s about clarity, wisdom, and making intentional decisions rooted in Scripture. ✨ Ready to build simple, faith-centered habits that actually work in real life? Grab my $5 “5-Day Stay-On-Track Challenge” for Christian moms: 👉 https://www.healthyholymomlife.com [https://www.healthyholymomlife.com]   If this episode gave you clarity, share it with another mom who’s trying to live intentionally—and take a moment to ask: am I following what’s common, or what’s true?

What the World Gets Wrong About Aging | S2:Ep19

Aging isn’t the problem—but the way we think about it might be. In today’s culture, aging is treated like something to fix, prevent, or reverse.   From subtle pressures to “get your body back” after having children to more visible trends like mommy makeovers, the message is clear: your value is tied to how you look. But is that actually true?   In this episode, Ingrid walks through what the world gets wrong about aging and contrasts it with a biblical perspective rooted in identity, stewardship, and truth. This is not about judging decisions—it’s about examining the heart behind them and asking a deeper question: what are we believing about ourselves?   In this episode, we cover: • The fear of aging and trusting God’s design • How culture shifts our identity toward appearance • What we’re modeling for our children • The difference between stewardship and obsession • How to approach your body with peace instead of pressure This is a conversation about more than appearance—it’s about where your identity is rooted and how that shapes the way you live. 📖 Related Resource: Truth Over Trends: God’s Way to Health—21 Days to Build Simple, Biblical Health Habits That Actually Work in Real Life https://amzn.to/48gCwjd [https://amzn.to/48gCwjd]   👉 https://www.healthyholymomlife.com [https://www.healthyholymomlife.com]   If this episode encouraged you, share it with another mom who needs this reminder—and take a moment to reflect on what’s shaping your perspective more: culture or truth.

You Know What to Do—So Why Isn’t It Working? (A Biblical Reset for Your Health) | S2:Ep.18

You already know what to do.   Eat better. Move your body. Be consistent.   So why does it still feel like it’s not working?   In this episode, Ingrid breaks down the real reason so many Christian women feel stuck in their health—and it’s not a lack of knowledge. It’s the approach.   From chasing quick fixes and products to living in all-or-nothing cycles, to relying on feelings instead of obedience—this episode brings a bold, biblical reset to what health is actually supposed to look like.   This is not about doing more. It’s about doing what matters—God’s way.   In this episode: • Why quick fixes and products are keeping you stuck • The cycle of starting over (and how to break it) • Feelings vs obedience in your health journey • Why simple rhythms work better than complicated plans • A practical, biblical challenge to reset your habits   This episode will help you stop chasing trends and start stewarding your body with clarity, consistency, and truth.   📖 Resource Mentioned: Truth Over Trends: God’s Way to Health—21 Days to Build Simple, Biblical Health Habits That Actually Work in Real Life   Available now. https://amzn.to/48Jggyx [https://amzn.to/48Jggyx]     If this episode encouraged you, share it with another mom who needs this reminder—and take one step this week to walk it out.