Herbs & Oils Podcast brought to you by AromaCulture.com

88 Nicolette Perry: Your Brain on Plants

Conversation with Nicolette Perry about her book, "Your Brain on Plants". Topics covered in this episode Summary of her book “Your Brain on Plants” Herbs and herbal recipes that are considered to be Calming Balms Sleep promoting herbs Plant Panaceas Herbal recipes from the book About Nicolette Perry Nicolette is a pharmacognosist – who studies plants and their chemicals for health and medicine. As director of science and education at Dilston Physic Garden (a garden overgrown and brimming with medicinal plants and a charity for education) in the wilds of Northumberland UK, she has a particular interest in the science behind how plants work in the brain, having completed a Ph.D. in Salvia for Alzheimer’s disease, recently completed a book on plants for memory, mood and mind and currently running a second clinical trial testing plants for memory. Connect with Nicolette Perry Website: www.dilstonphysicgarden.com Event: https://www.chelseaphysicgarden.co.uk/event/botanical-brain-balms-with-nicolette-perry Buy her book “Your Brain on Plants” on Amazon here: https://amzn.to/2zeTU71 This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our August 2019 issue centers around the topic of Men’s Health. You can find it at https://www.aromaculture.com/shop/august2019. Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

87 Sarah Kucera: Ayurvedic Self Care

Conversation with Sarah Kucera about Ayurvedic Self Care. Topics covered in this episode Summary of her book “The Ayurvedic Self-Care handbook” What is the Ayurvedic view of health and healing? What role do rituals have in maintaining wellness according to Ayurveda? The 6-tastes and their significance in Ayurveda Discussion about “Your Pranic Budget” and what that means for you Common herbs used in Ayurveda and recipes from the book About Sarah Kucera Sarah Kucera, DC, CAP is a licensed chiropractor, certified Ayurvedic practitioner and registered yoga teacher and yoga therapist. She is also the founder of Sage, a healing arts center and herbal apothecary in Kansas City, Missouri. Connect with Sarah Kucera Website: https://sarahkucera.com/ Sage Center: https://www.experiencesage.com/ Buy her book “The Ayurvedic Self-Care Handbook” on Amazon here: https://amzn.to/33OTK4f This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our August 2019 issue centers around the topic of Men’s Health. You can find it at https://www.aromaculture.com/shop/august2019. Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

86 Erika Galentin: Aromatherapy for the Whole Family

Conversation with Erika Galentin about Aromatherapy for the entire family. Topics covered in this episode Essential Oils that should be avoided or used with caution Safety considerations around essential oil use and which oils are considered generally safe? Aromatherapy for kids Aromatherapy for seniors Aromatherapy blends for the household About Erika Galentin ERIKA GALENTIN, MNIMH, RH (AHG), is a clinical herbalist and an ITEC-certified clinical aromatherapist consulting from Sovereignty Herbs in Athens and Columbus, Ohio. She holds a degree in herbal medicine from the University of Wales, Cardiff, UK, and Scottish School of Herbal Medicine, Glasgow, UK. She is a professional member of the National Institute of Medical Herbalists (UK) and the American Herbalists Guild (USA). She is also a proud member of Pi Alpha Xi National Honor Society in Horticulture (USA). Over a decade of clinical practice has provided a platform for a deep and influential understanding of the efficacy of medicinal plants and essential oils within a clinical environment, and it is through this clinical practice that Erika seeks to encourage positive, learned, and respectful relationships between plants and people. She grows and distills aromatic plants for Sovereignty Herbs from her homestead in southeastern Ohio. Connect with Erika Galentin Website: http://www.themedicinegardener.com/ Sovereignty Herbs: https://www.sovereigntyherbs.com/ Buy her book “The Family Guide to Aromatherapy” on Amazon here: https://amzn.to/2TxddSg This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our August 2019 issue centers around the topic of Men’s Health. You can find it at https://www.aromaculture.com/shop/august2019. Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

85 Penny Price: Lavender Essential Oil Deep Dive

Conversation with Penny Price about Lavender Essential Oil Topics covered in this episode The therapeutic benefits of Lavandula angustifolia essential oil Where are the best lavender varieties sourced? The chemical profiles of Lavandula angustifolia essential oils and what these properties do Safe use of lavender essential oil Blend ideas using lavender essential oil About Penny Price Penny founded her company Penny Price Aromatherapy and the Penny Price Academy in 2003 and the company now has 15 distributorships over the world with 15 designated Academies teaching clinical aromatherapy. She was initially trained by her mother, Shirley Price, and then pursued her own studies, being awarded the first research degree from Oxford University, exploring the use of essential oils in behavior management in special needs education. As a lecturer in the therapeutic use of essential oils, Penny has travelled throughout Europe, the Far East and South America. Penny has written 2 books and co-written 2 more. She has contributed substantially to peer-reviewed journals as well as populist articles for magazines, alongside writing and contributing to the academic texts on the medical use of aromatherapy and essential oils.  After 37 years of studying the chemistry and pharmacology of essential oils, Penny is regarded as a world expert. Connect with Penny Price Website: https://penny-price.com/ Email: penny@penny-price.com This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our August 2019 issue centers around the topic of Men’s Health. You can find it at https://www.aromaculture.com/shop/august2019. Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

84 Leslie Alexander: Herbal Dental Health

Conversation with Leslie Alexander about herbal dental health Topics covered in this episode Leading causes of tooth decay and bad oral health Can herbs make a positive difference in oral health? How to make your own herbal tooth pastes and tooth powders Herbal strategies for avoiding tooth decay and gum related issues Herbal remedies for oral pain relief Herbal oral care related recipes Herbs covered in this episode Barberry Myrrh Cinnamon St. John’s Wort Arnica Clove Chamomile About Leslie Alexander Leslie M. Alexander is a practicing professional Herbalist and the owner of Restoration Herbs in Erie, Pennsylvania. She comes from a laboratory background, having received her B.Sc. in environmental sciences (Fairleigh Dickinson University) and then her Ph.D. from Heriot-Watt University. She completed a diploma course with honors at ACHS in Oregon. She was invited to join the American Herbalists Guild as a professional member in 2009. Presently, she is serving her third term on the AHG Council. Her practice is currently based in Erie, Pennsylvania where she sees clients face-to-face either in her office or at their homes. Additionally, she has a sizable client-base outside of the Greater Erie area and work long distance with many people. She also does a fair amount of teaching, both locally and afar, online and face-to-face. Connect with Leslie Alexander Website: http://www.restorationherbs.com/ Buy the Book “Dental Herbalism” on Amazon here: https://amzn.to/2YuqeOk This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our August 2019 issue centers around the topic of Men’s Health. You can find it at https://www.aromaculture.com/shop/august2019. Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.