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Holistic Productivity

Podcast af Miranda Merten

engelsk

Videnskab & teknologi

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Remember rushing home from school to catch your favorite music video on TRL? Was it Backstreet Boys or NSYNC? Maybe you rocked with NKOTB? If you didn’t catch it on the countdown, you had to wait again until tomorrow! Seems like that was the most stressful thing we had to worry about (and cutting the commercials out of our mixed tapes). But life throws curveballs, and now we're juggling careers, kids, aging parents, and wondering how the heck the Hauk Tuah girl became famous. It's like we're playing a real-life version of The Oregon Trail, except there are no covered wagons, and dysentery is replaced by endless to-do lists. If only we could go back to collecting Lisa Frank stickers (iykyk). Life in the '90s was simpler, but that doesn't mean we can't thrive now. Holistic Productivity isn’t about your grandma's time management rules. We're not just about checking things off a list and doing things for everyone else from sun up to sun down; we're about building a life that is sustainable and impactful. From work and family to finding time for yourself (remember you, girl?), we're talking productivity, but with a holistic twist—self-care is the foundation, and success is the peak. Let’s break down the Productivity Pathway: - Fuel Your Fire: Align tasks with your peak energy for optimal performance. From your daily rhythm to cycle synching, It's like creating the perfect playlist for your day! - Build Your Blueprint: Establish smooth routines that keep you on track—more organized than your favorite Saturday morning cartoon lineup. - Master Your Minutes: Master time-blocking and task prioritization. We know you've got PTA meetings, work deadlines, and maybe a yoga class to squeeze in. - North Star Goals: Define your goals and stay motivated. Think of it as your personal North Star, so you can achieve your dreams without losing your spark. So if you can remember a time when you could make an entire sandwich while you waited for AOL to dial you onto the internet, you’re in the right place. Grab your favorite throwback playlist, and let's build a community of Gen X women who are thriving, not just surviving.

Alle episoder

10 episoder

episode A calm, clear way to start delegating cover

A calm, clear way to start delegating

Delegation isn’t hard because you’re bad at it. It’s hard because unclear expectations create risk, stress, and mental overload. In this episode, I’m walking you through a calmer, clearer way to delegate. This audio pairs with the delegation workbook and is designed to be used together as a guided experience. You’ll identify the tasks that are draining you, unpack why delegation feels emotionally loaded, and learn how to transfer ownership instead of just handing things off. We’ll break down the four elements every delegated task needs, why delegation fails when it lives only in conversations, and how simple systems create relief without adding more complexity. This isn’t about letting go of control. It’s about letting go of the mental load. Grab the workbook, give yourself about twenty quiet minutes, and start with just one task. Once clarity comes first, delegation gets a whole lot easier. Resources for This Episode: * One Click Fix [https://mirandamerten.com/one-click-fix] * Spreadsheet Delegation Task List [http://mirandamerten.com/delegate] Helpful Links: * Free Energy Mapping Workbook [http://mirandamerten.com/energy-mapping] * Sign up for Holistically Productive (free!) [https://mirandamerten.com/newsletter] * My Favorite Tools [https://mirandamerten.com/tools] * Instagram [https://www.instagram.com/mirandamerten] (@mirandamerten) Subscribe to the podcast [http://mirandamerten.com/podcasts]! Join hundreds of other female entrepreneurs who are done with the chaos and are learning to live holistically productive. Get the Holistic Productivity newsletter delivered to your inbox weekly-ish... [https://mirandamerten.com/] Holistic Productivity isn’t your grandma's time management routine. It's not just about checking off tasks or doing everything for everyone else from dawn to dusk. It's about creating a life that's both sustainable and impactful. Whether it's work, family, or carving out time for yourself (remember you, girl?), we're redefining productivity with a holistic approach—where self-care is the foundation and success is the peak. Click here to join us now [https://mirandamerten.com/]! Music credit: Uppbeat https://uppbeat.io/t/soundroll/the-pop [https://uppbeat.io/t/soundroll/the-pop]

24. dec. 2025 - 10 min
episode [Bonus] Guided Audio: Brain dump session cover

[Bonus] Guided Audio: Brain dump session

This guided audio is a companion to the Stability Reset—free when you sign up for the One Click Fix [https://mirandamerten.com/one-click-fix]. Resources for This Episode: * ⁠One Click Fix⁠ [https://mirandamerten.com/one-click-fix] Helpful Links: * ⁠Free Energy Mapping Workbook⁠ [http://mirandamerten.com/energy-mapping] * ⁠Sign up for Holistically Productive (free!)⁠ [https://mirandamerten.com/newsletter] * ⁠My Favorite Tools⁠ [https://mirandamerten.com/tools] * ⁠Instagram⁠ [https://www.instagram.com/mirandamerten] (@mirandamerten) ⁠Subscribe to the podcast⁠ [http://mirandamerten.com/podcasts]! Join hundreds of other female entrepreneurs who are done with the chaos and are learning to live holistically productive. ⁠Get the Holistic Productivity newsletter delivered to your inbox weekly-ish...⁠ [https://mirandamerten.com/] Holistic Productivity isn’t your grandma's time management routine. It's not just about checking off tasks or doing everything for everyone else from dawn to dusk. It's about creating a life that's both sustainable and impactful. Whether it's work, family, or carving out time for yourself (remember you, girl?), we're redefining productivity with a holistic approach—where self-care is the foundation and success is the peak. ⁠Click here to join us now⁠ [https://mirandamerten.com/]! Music credit: Uppbeat ⁠https://uppbeat.io/t/soundroll/the-pop [https://uppbeat.io/t/soundroll/the-pop]

17. dec. 2025 - 16 min
episode It’s not me, it’s you: Breaking up with your tech stack cover

It’s not me, it’s you: Breaking up with your tech stack

Over the years, I’ve tested way too many productivity tools in the name of "getting organized"—and spoiler alert: half of them made my life more complicated, not easier. So in this episode, I’m officially calling it quits with the tools that just aren’t cutting it anymore. I’ll share what I’m ditching, why less is more when it comes to your tech stack, and the handful of tools I’m actually keeping. If you’ve ever found yourself switching between three different to-do list apps in a single month (guilty!), this one’s for you. In This Episode: ✅ Why having too many tools can actually hurt your productivity ✅ The project management and to-do list apps I think you should let go ✅ How to streamline your tech stack without losing functionality ✅ The tools I am keeping and why they made the cut ✅ A quick challenge to audit your own digital clutter Resources for This Episode: * Task Flow App [https://taskflowapp.com/] * Kit [https://kit.com/] * Notion [http://notion.so/] * Dubsado [https://mirandamerten.com/dubsado] * Paperbell [https://mirandamerten.com/paperbell] * TidyCal [https://mirandamerten.com/tidycal] * Plann [https://www.notion.so/It-s-not-me-it-s-you-Breaking-up-with-your-tech-stack-19a5bf2cf59080c5bb23c8b9e13516e9?pvs=21] * Wave [https://waveapps.com/] (invoicing and payments) * Zapier [https://zapier.com/] Subscribe and grab the episode show notes [https://mirandamerten.com/podcasts]! Helpful Links: * Free Energy Mapping Workbook [https://mirandamerten.thrivecart.com/energy-mapping-workbook/] * Sign up for Holistically Productive (free!) [https://mirandamerten.com/newsletter] * My Favorite Tools [https://mirandamerten.com/tools] * Instagram [https://www.instagram.com/mirandamerten] (@mirandamerten) Join hundreds of other female entrepreneurs who are done with the chaos and are learning to live holistically productive. Get the Holistic Productivity newsletter delivered to your inbox weekly-ish... [https://mirandamerten.com/] Holistic Productivity isn’t your grandma's time management routine. It's not just about checking off tasks or doing everything for everyone else from dawn to dusk. It's about creating a life that's both sustainable and impactful. Whether it's work, family, or carving out time for yourself (remember you, girl?), we're redefining productivity with a holistic approach—where self-care is the foundation and success is the peak. Click here to join us now [https://mirandamerten.com/]! Music credit: Uppbeat https://uppbeat.io/t/soundroll/the-pop [https://uppbeat.io/t/soundroll/the-pop]

19. feb. 2025 - 22 min
episode The procrastinator’s guide to goal-setting (because January was a test run) cover

The procrastinator’s guide to goal-setting (because January was a test run)

If you’re feeling personally attacked by the fact that it’s already February and you still haven’t set your 2025 goals, don’t worry—I’m right there with you. 🙋‍♀️ This episode is for my fellow delayed goal-setters, January quitters, and people who just needed a little more time to get it together (same, bestie, same). The good news? You’re not behind, and I’m giving you official permission to set lazy goals—because small wins lead to big success. What You’ll Learn in This Episode: * Why starting late is actually better than rushing into goals you’ll abandon by February * How to ditch the guilt and set bare minimum goals that are so easy it’s almost laughable * Why momentum—not motivation—is the real secret weapon for success * My personal struggle with finally reading Fourth Wing and why I should probably take my own advice Your Mini Challenge: Set one hilariously easy, bare minimum goal and write it down. Then, take it up a notch: DM me your goal, but make it sound like a movie tagline. Tune in for an example! Resources mentioned: * Nixie sparkling water [https://drinknixie.com/collections/sparkling-water] ⁠Subscribe and grab the episode show notes⁠ [https://mirandamerten.com/podcasts]! Helpful Links: * ⁠Free Energy Mapping Workbook⁠ [https://mirandamerten.thrivecart.com/energy-mapping-workbook/] * ⁠Sign up for Holistically Productive (free!)⁠ [https://mirandamerten.com/newsletter] * ⁠My Favorite Tools⁠ [https://mirandamerten.com/tools] * ⁠Instagram⁠ [https://www.instagram.com/mirandamerten] (@mirandamerten) Join hundreds of other female entrepreneurs who are done with the chaos and are learning to live holistically productive. ⁠Get the Holistic Productivity newsletter delivered to your inbox weekly-ish...⁠ [https://mirandamerten.com/] Holistic Productivity isn’t your grandma's time management routine. It's not just about checking off tasks or doing everything for everyone else from dawn to dusk. It's about creating a life that's both sustainable and impactful. Whether it's work, family, or carving out time for yourself (remember you, girl?), we're redefining productivity with a holistic approach—where self-care is the foundation and success is the peak. ⁠Click here to join us now⁠ [https://mirandamerten.com/]! Music credit: Uppbeat ⁠https://uppbeat.io/t/soundroll/the-pop [https://uppbeat.io/t/soundroll/the-pop]

14. feb. 2025 - 11 min
episode Is your period the secret to better productivity? The magic of menstrual syncing cover

Is your period the secret to better productivity? The magic of menstrual syncing

Ready to unlock the secrets of cyclical productivity with me? In this episode, I’m diving into how understanding your menstrual cycle can totally level up your productivity by syncing your tasks with your body’s natural flow. We’ll go from the chill, introspective vibes of the menstrual phase to the high-energy boost of ovulation, breaking down each phase and sharing tips on how to make the most of your energy. I’ll also show you how to connect your daily energy patterns with your monthly rhythm for a more balanced approach to getting things done—without burning out. So, get cozy, grab a notebook (or your favorite 90s gel pen), and let’s chat about how to make productivity personal, practical, and super powerful! Resources for This Episode: * Energy Mapping Workbook [https://mirandamerten.thrivecart.com/energy-mapping-workbook/] * Clue App [https://helloclue.com/] * Flo App [https://flo.health/] * MyFlo App [https://floliving.com/app] by Alisa Vitti * "In the Flo [https://amzn.to/4eMFflL]" by Alisa Vitti * "WomanCode [https://amzn.to/3YtvZNt]" by Alisa Vitti * "Wild Power [https://amzn.to/4dN8NOM]" by Alexandra Pope and Sjanie Hugo Wurlitzer * The Period Party [https://podcasts.apple.com/us/podcast/the-period-party/id1294938797] Podcast ⁠Subscribe and grab the episode show notes⁠ [https://mirandamerten.com/podcasts]! Helpful Links: * ⁠Free Energy Mapping Workbook⁠ [https://mirandamerten.thrivecart.com/energy-mapping-workbook/] * ⁠Sign up for Holistically Productive (free!)⁠ [https://mirandamerten.com/newsletter] * ⁠My Favorite Tools⁠ [https://mirandamerten.com/tools] * ⁠Instagram⁠ [https://www.instagram.com/mirandamerten] (@mirandamerten) Join hundreds of other female entrepreneurs who are done with the chaos and are learning to live holistically productive. ⁠Get the Holistic Productivity newsletter delivered to your inbox weekly-ish...⁠ [https://mirandamerten.com/] Holistic Productivity isn’t your grandma's time management routine. It's not just about checking off tasks or doing everything for everyone else from dawn to dusk. It's about creating a life that's both sustainable and impactful. Whether it's work, family, or carving out time for yourself (remember you, girl?), we're redefining productivity with a holistic approach—where self-care is the foundation and success is the peak. ⁠Click here to join us now⁠ [https://mirandamerten.com/]! Music credit: Uppbeat ⁠https://uppbeat.io/t/soundroll/the-pop [https://uppbeat.io/t/soundroll/the-pop]

16. okt. 2024 - 34 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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