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How Do I Do This with Ryanne

Podcast af FOX 5 Atlanta

engelsk

Videnskab & teknologi

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How Do I Do This? is the podcast for anyone reinventing after the plot twist they never asked for. I’m here to ask better questions about grief and the messy work of becoming someone new. No sugarcoating, no quick fixes—just unfiltered talk, big feelings, and a little humor. Real stories about resilience. Whether you’re navigating loss, change, or simply craving encouragement, you belong here.

Alle episoder

32 episoder

episode How Do I Deal with a Parent Who Changed After Loss? Grief, Boundaries and Estrangement cover

How Do I Deal with a Parent Who Changed After Loss? Grief, Boundaries and Estrangement

In this episode, I’m joined by Dr. Noëlle Santorelli, a licensed clinical psychologist, and Christi, who shares her lived experience, to talk about a reality more people are facing than we realize. After I shared a reel about this topic, thousands of comments and messages came in with the same theme: “I feel like I lost both parents.” We talk about what it looks like when a surviving parent moves on quickly, becomes emotionally unavailable, or shifts in ways that leave adult children feeling confused, hurt, and often disconnected. This conversation explores the overlap between grief, family conflict, and estrangement, and gives language to something many are experiencing but not openly discussing. We discuss why it can feel like you lost both parents after a death, and setting boundaries with a parent as an adult child  This episode is for anyone who has thought:“I feel like I don’t have a home.” Or, “I thought I was the only one going through this.” Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

19. maj 2026 - 1 h 3 min
episode Am I Griefy, Crazy, or in Perimenopause? cover

Am I Griefy, Crazy, or in Perimenopause?

If you’ve ever thought, “Is this grief… hormones… or am I losing it?” this episode is for you. I’m sitting down with Lisa Witzlib, a board-certified nurse practitioner, to talk about the overlap between grief, perimenopause, and hormonal changes and why so many women feel “off” and don’t know where to start. We discuss common symptoms of perimenopause and what often gets missed. And, how grief and stress can intensify hormonal changes  This episode will help you understand what your body may be going through and give you practical next steps so you can feel more like yourself again. Connect with Lisa:Website: www.witzlibellison.com [https://urldefense.com/v3/__http://www.witzlibellison.com__;!!PxibshUo2Yr_Ta5B!xCJHAo0uHG2z7IlrJTHdyOW9YRRYHZQ6do-R_sqAazeLHcM9y_wwMpEM3pMNsOh-xd81cWpgR56VBHrrQgD2SdyBUA$] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

5. maj 2026 - 1 h 3 min
episode How Do I Cope with the Loss of a Pet? Grief, Signs, and What Happens Next? cover

How Do I Cope with the Loss of a Pet? Grief, Signs, and What Happens Next?

Losing a pet is real grief. It is the loss of a companion, a routine, and a source of unconditional love. In this episode, I sit down with Brent Atwater to talk about how to cope with pet loss, why it can feel so overwhelming, and what it looks like to move forward while still honoring that bond. If you are grieving a pet, this conversation will remind you that you are not alone. Connect with Brent:Instagram: @agewithstyle_Website: https://brentatwater.com [https://urldefense.com/v3/__https://brentatwater.com__;!!PxibshUo2Yr_Ta5B!xCJHAo0uHG2z7IlrJTHdyOW9YRRYHZQ6do-R_sqAazeLHcM9y_wwMpEM3pMNsOh-xd81cWpgR56VBHrrQgCvKENsRg$] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

28. apr. 2026 - 55 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
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