Billede af showet It's Not Just Me

It's Not Just Me

Podcast af Magda Walczak, Komal Smriti

engelsk

Videnskab & teknologi

Begrænset tilbud

2 måneder kun 19 kr.

Derefter 99 kr. / månedOpsig når som helst.

  • 20 lydbogstimer pr. måned
  • Podcasts kun på Podimo
  • Gratis podcasts
Kom i gang

Læs mere It's Not Just Me

It’s Not Just Me is the podcast where Magda and Komal explore the questions we all have—but are often too afraid to confront. Through honest conversations and personal stories, we uncover the thoughts you thought were yours alone, helping you feel seen, understood, and less alone.

Alle episoder

1 episoder

episode Why am I hard to understand? cover

Why am I hard to understand?

In our debut episode, we ask a deeply human question: Why am I hard to understand? From childhood memories of feeling unseen by parents, to the unspoken frustrations in friendships and romantic relationships, Magda and Komal share raw, personal stories about language barriers, cultural transitions, self-esteem struggles, and the lifelong search for connection. We explore: * How early family dynamics shape our communication styles * Why cultural shifts, neurodiversity, and personality traits can make connection harder * The difference between being “heard” and being “understood” * How societal expectations can override self-discovery * Practical tools to communicate more clearly and compassionately—both with others and ourselves This isn’t about finding a quick fix. It’s about uncovering the roots of why we sometimes feel unseen, and learning how to build bridges toward deeper understanding. BOOKS WE RECOMMEND AS FURTHER READING The Art of Thinking Clearly – Rolf Dobelli An eye-opening guide to cognitive biases—mental shortcuts that shape how we interpret the world. Dobelli challenges us to actively seek opposing viewpoints, so we can see reality more clearly rather than just reinforcing what we already believe. Atlas of the Heart – Brené Brown A powerful map of 87 distinct human emotions and experiences. Brown shows how naming our feelings precisely can foster empathy, connection, and resilience. The 5 Love Languages – Gary Chapman Love is often expressed—and felt—in five main “languages.” Chapman explains how understanding your partner’s primary language can transform relationships and reduce misunderstandings. Conversational Intelligence – Judith E. Glaser A deep dive into how conversations literally shape brain chemistry, either building trust and collaboration or triggering fear and defensiveness. Glaser offers tools for shifting from “power over” to “power with.” If you’ve ever felt like you’re speaking, but no one really hears you—this episode is for you. If you like this podcast please subscribe, review and share it with others. You can also join us on Instagram at @itsnotjustmepodcast [instagram.com/itsnotjustmepodcast]. We're also on YouTube [https://www.youtube.com/playlist?list=PL-YnHUNjxiurO17zUUmpWCwQOuQ03NvsI], where you can watch the podcast recording as a video. We really appreciate your support!

14. aug. 2025 - 49 min
Tilmeld dig for at lytte
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Vælg dit abonnement

Mest populære

Begrænset tilbud

Premium

20 timers lydbøger

  • Podcasts kun på Podimo

  • Ingen reklamer i podcasts fra Podimo

  • Opsig når som helst

2 måneder kun 19 kr.
Derefter 99 kr. / måned

Kom i gang

Premium Plus

100 timers lydbøger

  • Podcasts kun på Podimo

  • Ingen reklamer i podcasts fra Podimo

  • Opsig når som helst

Prøv gratis i 7 dage
Derefter 129 kr. / måned

Prøv gratis

Kun på Podimo

Populære lydbøger

Kom i gang

2 måneder kun 19 kr. Derefter 99 kr. / måned. Opsig når som helst.