Kettlebell Guys Show

The ‘Life Happens’ Mindset Keeping Men Stuck I EP 62

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.  In this episode of the Kettlebell Guys podcast, Coach Grant discusses the journey of Kettlebell Transformation, emphasizing the importance of commitment and consistency in fitness. He addresses the common mindset that life gets in the way of health and fitness goals, urging listeners to prioritize their health as a non-negotiable aspect of life. Grant highlights the long-term benefits of maintaining a healthy lifestyle, not just for oneself but also for family and career. He concludes with a motivational call to action for listeners to take control of their health in the new year. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ [https://kettlebelltransformation.co/] __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram: / kettlebellgrant [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFhXaEFnWWtBWkdGTERoM25ERmZZM3ZVREtSZ3xBQ3Jtc0trRmJ0QjdwVWFDbEdZOXhSR2ZUeUQtV1M2enFrUURXb2tiVEl3VmZtNkVpeWQyNTRPVjFmN2YzOWNZYTIzZ2QxMEFxWVJrUFdTa3c4RVV6YkF6aVIxU1Z2cHo1V1pYSEpScW1rZFZQcVdqMU5iR2xfNA&q=https%3A%2F%2Finstagram.com%2Fkettlebellgrant&v=Bl1rjLX2geQ]📱Instagram: / kettlebellsean [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlGaHFRakRsVkd6eHlLaFUza0FpbThSUUwyd3xBQ3Jtc0tsQXdINExQM3liVmVNMWpIVUh1N3ZMa2FBb283SnVBc1lJZGxrREZZSWpZRXV1c2lobHhlbU9oeVRkclNKUEVidEdpVmpnMDJlMkhqREdrTjJrblhQWWV1WUlIamRsU01KLU1NdWdEZjRPazJldmhfRQ&q=https%3A%2F%2Finstagram.com%2Fkettlebellsean&v=Bl1rjLX2geQ]

This Shouldn’t Have Hurt... I EP 61

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.  In this episode of the Kettlebell Guy Show, Coach Grant and Sean Griffin interview Jason Wilderson, who shares his transformative journey through kettlebell training. Jason discusses his initial struggles with weight and fitness, the decision to commit to a structured program, and the significant changes he has experienced in both his physical health and mindset. He emphasizes the importance of community support, coaching, and the realization of his potential through consistent training. Jason also reflects on the value of commitment and the mindset shift that has allowed him to embrace a healthier lifestyle. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ [https://kettlebelltransformation.co/] __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram: / kettlebellgrant [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFhXaEFnWWtBWkdGTERoM25ERmZZM3ZVREtSZ3xBQ3Jtc0trRmJ0QjdwVWFDbEdZOXhSR2ZUeUQtV1M2enFrUURXb2tiVEl3VmZtNkVpeWQyNTRPVjFmN2YzOWNZYTIzZ2QxMEFxWVJrUFdTa3c4RVV6YkF6aVIxU1Z2cHo1V1pYSEpScW1rZFZQcVdqMU5iR2xfNA&q=https%3A%2F%2Finstagram.com%2Fkettlebellgrant&v=Bl1rjLX2geQ]📱Instagram: / kettlebellsean [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlGaHFRakRsVkd6eHlLaFUza0FpbThSUUwyd3xBQ3Jtc0tsQXdINExQM3liVmVNMWpIVUh1N3ZMa2FBb283SnVBc1lJZGxrREZZSWpZRXV1c2lobHhlbU9oeVRkclNKUEVidEdpVmpnMDJlMkhqREdrTjJrblhQWWV1WUlIamRsU01KLU1NdWdEZjRPazJldmhfRQ&q=https%3A%2F%2Finstagram.com%2Fkettlebellsean&v=Bl1rjLX2geQ]

Who You Become Matters More Than What You Achieve I EP 60

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.  In this episode of the Kettlebell Guys podcast, Coach Grant discusses the three foundational elements that drive his life: the importance of physical strength, having a purpose, and the power of community. He emphasizes the need for regular physical challenges to maintain mental and emotional well-being, the significance of a driving purpose in life, and how being part of a supportive community can enhance personal growth and motivation. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ [https://kettlebelltransformation.co/] __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram: / kettlebellgrant [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFhXaEFnWWtBWkdGTERoM25ERmZZM3ZVREtSZ3xBQ3Jtc0trRmJ0QjdwVWFDbEdZOXhSR2ZUeUQtV1M2enFrUURXb2tiVEl3VmZtNkVpeWQyNTRPVjFmN2YzOWNZYTIzZ2QxMEFxWVJrUFdTa3c4RVV6YkF6aVIxU1Z2cHo1V1pYSEpScW1rZFZQcVdqMU5iR2xfNA&q=https%3A%2F%2Finstagram.com%2Fkettlebellgrant&v=Bl1rjLX2geQ]📱Instagram: / kettlebellsean [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlGaHFRakRsVkd6eHlLaFUza0FpbThSUUwyd3xBQ3Jtc0tsQXdINExQM3liVmVNMWpIVUh1N3ZMa2FBb283SnVBc1lJZGxrREZZSWpZRXV1c2lobHhlbU9oeVRkclNKUEVidEdpVmpnMDJlMkhqREdrTjJrblhQWWV1WUlIamRsU01KLU1NdWdEZjRPazJldmhfRQ&q=https%3A%2F%2Finstagram.com%2Fkettlebellsean&v=Bl1rjLX2geQ]

Why Motivation Fails Men (Data From 11,000 Men) I EP 59

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.  In this episode, Sean Griffin discusses the primary challenges men face in achieving their fitness goals, based on a survey of nearly 11,000 men. He emphasizes that motivation is often misunderstood and not the root problem; rather, the key issue is long-term consistency in nutrition and exercise. Sean also addresses the common excuse of lacking time, advocating for a system that fits individual lifestyles. He concludes by promoting simplicity in fitness routines, particularly through kettlebell training, to achieve lasting results. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ [https://kettlebelltransformation.co/] __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram: / kettlebellgrant [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFhXaEFnWWtBWkdGTERoM25ERmZZM3ZVREtSZ3xBQ3Jtc0trRmJ0QjdwVWFDbEdZOXhSR2ZUeUQtV1M2enFrUURXb2tiVEl3VmZtNkVpeWQyNTRPVjFmN2YzOWNZYTIzZ2QxMEFxWVJrUFdTa3c4RVV6YkF6aVIxU1Z2cHo1V1pYSEpScW1rZFZQcVdqMU5iR2xfNA&q=https%3A%2F%2Finstagram.com%2Fkettlebellgrant&v=Bl1rjLX2geQ]📱Instagram: / kettlebellsean [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlGaHFRakRsVkd6eHlLaFUza0FpbThSUUwyd3xBQ3Jtc0tsQXdINExQM3liVmVNMWpIVUh1N3ZMa2FBb283SnVBc1lJZGxrREZZSWpZRXV1c2lobHhlbU9oeVRkclNKUEVidEdpVmpnMDJlMkhqREdrTjJrblhQWWV1WUlIamRsU01KLU1NdWdEZjRPazJldmhfRQ&q=https%3A%2F%2Finstagram.com%2Fkettlebellsean&v=Bl1rjLX2geQ]

Beyond Motivation: The True Nature of Discipline I EP 58

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.  Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Coach Grant discusses the concept of discipline and its critical role in achieving consistency, particularly in fitness and personal growth. He emphasizes that true discipline is required when engaging in activities that are not inherently enjoyable and when the initial excitement fades. Grant illustrates how discipline is about showing up and doing the work even when motivation wanes, ultimately leading to lasting lifestyle changes. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ [https://kettlebelltransformation.co/] __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram: / kettlebellgrant [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFhXaEFnWWtBWkdGTERoM25ERmZZM3ZVREtSZ3xBQ3Jtc0trRmJ0QjdwVWFDbEdZOXhSR2ZUeUQtV1M2enFrUURXb2tiVEl3VmZtNkVpeWQyNTRPVjFmN2YzOWNZYTIzZ2QxMEFxWVJrUFdTa3c4RVV6YkF6aVIxU1Z2cHo1V1pYSEpScW1rZFZQcVdqMU5iR2xfNA&q=https%3A%2F%2Finstagram.com%2Fkettlebellgrant&v=Bl1rjLX2geQ]📱Instagram: / kettlebellsean [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUlGaHFRakRsVkd6eHlLaFUza0FpbThSUUwyd3xBQ3Jtc0tsQXdINExQM3liVmVNMWpIVUh1N3ZMa2FBb283SnVBc1lJZGxrREZZSWpZRXV1c2lobHhlbU9oeVRkclNKUEVidEdpVmpnMDJlMkhqREdrTjJrblhQWWV1WUlIamRsU01KLU1NdWdEZjRPazJldmhfRQ&q=https%3A%2F%2Finstagram.com%2Fkettlebellsean&v=Bl1rjLX2geQ]