Billede af showet Lead with Spark | Authentic Leadership for Women, Executive Presence & Career Confidence

Lead with Spark | Authentic Leadership for Women, Executive Presence & Career Confidence

Podcast af Lynsey Mulder

engelsk

Business

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Læs mere Lead with Spark | Authentic Leadership for Women, Executive Presence & Career Confidence

Welcome to the Lead with Spark Podcast: Authentic Leadership for Women Who Want More. You're leading a team, building a career, and trying to actually have a life. But somewhere between the title, the to-do list, and everyone else's expectations, you've started wondering: Is this it? This podcast is for ambitious women leaders, executives, and entrepreneurs who are ready to lead with clarity, confidence, and purpose, without burning out or losing themselves in the process. I'm Lynsey Mulder, leadership coach, keynote speaker, and former Fortune 100 Senior Vice President turned full-time champion for purpose-driven women. I earned my first coaching certification decades ago, long before leadership development for women became a conversation. Since then, I've built teams, raised a family, navigated the C-suite, and checked every success box, until burnout made me stop and reimagine everything. Today, I coach high-performing women, business owners, and executives ready to lead from the inside out. On Lead with Spark, we dig into what authentic leadership actually looks like in real life: executive presence, leadership communication, career confidence, values-driven decision-making, setting boundaries, overcoming imposter syndrome, balancing life, and reclaiming the energy and purpose that got you here in the first place. Whether you're leading a team, running a company, navigating a career transition, or just trying to lead your life more intentionally, you'll find real conversations, actionable leadership strategies, and personal development insights that meet you where you are. Because leadership isn't just about what you do. It's about who you are. Ready to lead with more purpose, presence, and power? Hit subscribe and join a growing community of women in leadership who are done settling for "fine." Keep showing up. Keep leading with spark. You've got this, and I've got you. Connect through wwwLynseyMulder.com.

Alle episoder

55 episoder

episode E55 The Mid-Year Reset: Stop Letting the Year Happen to You and Choose Where the Second Half Goes cover

E55 The Mid-Year Reset: Stop Letting the Year Happen to You and Choose Where the Second Half Goes

We are halfway through the year. How did that even happen?   In this solo episode of Lead with Spark, Lynsey Mulder gets honest about where her own year stands, the book she is writing, the retreat she is planning, the course she has not started, and what she has learned about protecting summer before it disappears one unplanned Friday night at a time. And she brings all of it back to a question every professional woman needs to sit with before the second half of the year runs away without her.   The time went somewhere. It always goes somewhere. The question is whether you chose where it went.   This is not an episode about doing more or hustling harder or fixing your life by Friday. This is about the mid-year reset: pausing long enough to ask what you actually want to carry into the second half, what deserves your best energy, and how to make your calendar tell the truth about what matters most.   Lynsey covers what the SparkLife framework means in real life, why your rest is not a reward for finishing everything, how to do a team reset without a seventy-page slide deck, and the simple but powerful act of building a summer bucket list with intention. She closes with the SparkLife Calendar Challenge, a thirty-minute reset you can do right now before the second half of the year gets away from you.   Together We Will Talk About * What an honest mid-year check-in looks like, including the goals that are moving and the ones sitting quietly in the corner * Why the time always goes somewhere and the only real question is whether you chose where * How we lose summer not in one big moment but one unplanned week at a time * Why blocking PTO before you know the destination is one of the most intentional moves a leader can make * What SparkLife really means and how your calendar reveals whether you are actually living your priorities * Why your rest is not a reward for finishing everything and your joy is not something you earn after everyone else is taken care of * How to do a mid-year team reset that actually creates alignment and does not require a seventy-page deck * Why people support what they help create and what that means for how you plan the second half with your team * The summer bucket list concept and why anticipation and intention both matter * The SparkLife Calendar Challenge: your thirty-minute reset for the second half of the year   One Line to Take Away with You "The second half of the year is not about doing more. It is about choosing with intention."   SparkLife Calendar Challenge Take 30 minutes this week. Sit down with your calendar. Put your top priorities on it first. Not what is urgent. What matters most. Family, PTO, rest, connection, the milestone you want to celebrate. Make your calendar tell the truth about what you are choosing. That is your reset.   Connect with Lynsey If this episode made you think of someone who is carrying a lot and needs permission to choose the second half of her year differently, send it to her. And if you are ready to go deeper on living and leading with intention, reach out and connect: * Website: Lynseymulder.com [https://lynseymulder.com/] * Facebook: @LynseySMulder [https://www.facebook.com/lynseysmulder] * LinkedIn: @Lynsey-Mulder [https://www.linkedin.com/in/lynsey-mulder/] * Instagram: @LynseyMulder [https://www.instagram.com/lynseymulder/] * Pinterest: @LynseyMulder [https://www.pinterest.com/lynseymulder] * YouTube: @LynseyMulder [https://www.youtube.com/@lynseymulder]

1. juli 2026 - 28 min
episode E54 The Tactical Trap: Why Your Competence Is Costing You the Promotion cover

E54 The Tactical Trap: Why Your Competence Is Costing You the Promotion

You are the one who delivers. You are excellent at your job, everyone knows it, and yet the promotion keeps going somewhere else. When you ask for feedback you hear a polished version of we need to see you operating at the next level, and inside you think I already am. Here is the part that stings before it sets you free. The problem is not that you are not good enough. The problem is that you are too good at the wrong altitude. In this episode I name the tactical trap, the moment your competence stops being your ladder and quietly becomes your ceiling. We talk about why the very thing you are proudest of can read as the reason you are not ready to lead, and exactly how to climb out. If you are stuck a level below where you know you belong, this one is for you. It is the difference between doing the job and leading the job, and it is the heart of executive presence and real career confidence for women in leadership. Together we will talk about * Why the pattern that earned every promotion you have, doing the work and doing it well, flips on you somewhere between manager and senior leader * The three quiet reasons it feels so hard to put the doing down, and which one is yours * How the tactical trap is a cousin of imposter syndrome, and why that matters * The player and the coach, and why the role you want is not better playing * Executive presence in plain terms, and the bet your leaders are actually making * Why curiosity reads as more senior than certainty in a high stakes room * Four moves you can put in your back pocket starting this week One line to take away with you You are not stuck because you are falling short. You are succeeding at the wrong altitude, and the way up is not to do more. It is to lead through other people. Connect with Lynsey * Website: LynseyMulder.com [https://lynseymulder.com/] * Facebook: @LynseySMulder [https://www.facebook.com/lynseysmulder] * LinkedIn: @Lynsey-Mulder [https://www.linkedin.com/in/lynsey-mulder/] * Instagram: @LynseyMulder [https://www.instagram.com/lynseymulder/] * Pinterest: @LynseyMulder [https://www.pinterest.com/lynseymulder] * YouTube: @LynseyMulder [https://www.youtube.com/@lynseymulder] If this episode stirred something up and you want a partner for the climb, that is the work I do with leaders every day. Come find me at lynseymulder.com and grab a free discovery session. We will figure out your current altitude and how to get you to the next one, together.

24. juni 2026 - 16 min
episode E53 The Backyard Leadership Filter: What Bees, Barn Swallows, Rabbits, and Deer Taught Me About Leading Well cover

E53 The Backyard Leadership Filter: What Bees, Barn Swallows, Rabbits, and Deer Taught Me About Leading Well

This episode is coming straight from Lynsey Mulder's Iowa backyard, where summer has officially arrived, everything is growing, everything is blooming, and apparently everything has collectively decided to test her leadership skills on the way.   In this solo episode of Lead with Spark, Lynsey turns four very real backyard situations, carpenter bees boring into the deck, barn swallows relentlessly rebuilding their nests, rabbits making themselves at home in her strawberry patch, and deer calmly strolling through the yard near her newly planted trees, into four of the most practical leadership lessons she has shared on this podcast.   Together they form what Lynsey is calling The Backyard Leadership Filter: a framework of four questions every leader can ask about the situations, people, patterns, and priorities in their life and work. Each question points to a different kind of leadership response: redirect, redesign, set a boundary, or protect early.   This is the episode for the woman leader who is absorbing too much, tolerating too much, cleaning up the same thing over and over, or trying to grow something new and wondering why it keeps getting damaged before it has a chance to take root.   Together We Will Talk About * Why good intention does not erase real impact, and how to have the conversation anyway * The difference between handling a problem and leading through it * How the things you keep cleaning up might be telling you something about your system instead of your situation * Why the small, cute, non-dramatic energy leaks in your leadership are often the most costly ones * How over-functioning can masquerade as helpfulness until it becomes burnout * Why prevention is stewardship and what it looks like to protect what is still growing * The dangerous side of tolerance and how what you tolerate teaches people what is acceptable * The Backyard Leadership Filter: four practical questions to assess any situation in your life or leadership * Why you do not have to choose between being kind and being clear   One Line to Take Away with You "You are not being difficult. You are being clear. And clarity is a gift."   The Backyard Leadership Filter Four questions to help you assess any situation in your work or life: * Is this valuable but misplaced? (The carpenter bee situation: redirect or reinforce the structure) * Is the same problem being repeated? (The barn swallow situation: stop cleaning up and redesign the system) * Is this small but quietly costly? (The rabbit situation: set a clear, calm boundary) * Is this something new that needs protection? (The deer situation: protect it early before the pressure hits)   Connect with Lynsey * Website: lynseymulder.com [https://lynseymulder.com] * LinkedIn: Lynsey Mulder [https://www.linkedin.com] * Instagram: Lynsey Mulder [https://www.instagram.com] * Facebook: Lynsey Mulder [https://www.facebook.com] If this episode made you think of your own carpenter bee, barn swallow, rabbit, or deer situation, Lynsey would love to hear about it. Share it with her and send this episode to one woman leader in your life who is carrying too much, tolerating too much, or trying to protect something new.

17. juni 2026 - 30 min
episode E52 Your Writing Is Your Brand: How Women Leaders Use AI to Elevate Executive Presence and Reduce Burnout with Grace Aldridge Foster cover

E52 Your Writing Is Your Brand: How Women Leaders Use AI to Elevate Executive Presence and Reduce Burnout with Grace Aldridge Foster

What if executive presence is not only about how you show up in a room, but how you sound in every email, proposal, message, and comment with your name on it? In this episode of Lead with Spark, Lynsey Mulder sits down with Grace Aldridge Foster to unpack why writing is part of your brand and how leaders can use words more intentionally at work. Grace is the co-founder and principal of Bold Type, a writing training company that has helped professionals at organizations including UPS, Capital One, Johnson & Johnson, Biogen, the Aspen Institute, the National Park Service, and the U.S. Special Operations Command communicate more clearly and effectively. She is also a Forbes Careers and Leadership contributor, a guest lecturer at Georgetown, and a judge for the Center for Plain Language. Together, Lynsey and Grace talk about journaling as a tool for clarity in an AI-heavy world, the ART framework for stronger communication, how to create a personal voice statement, and why style guides can save leaders from rewriting everyone else's messages at 10:30 p.m. Again. This conversation is practical, energizing, and full of tools your audience can start using right away. Together we will talk about * why your writing shapes your executive presence, influence, and reputation * why journaling is having a moment again and how to make it simple, useful, and not performative * the ART framework: Audience, Result, Tone * how to create a personal voice statement so your writing sounds like you * why style guides and clearer writing standards strengthen teams and culture * one practical one-week challenge to improve communication immediately One line to take away with you Your writing speaks for you before you ever walk in the room, so make sure it sounds like the leader you are. Connect with Grace * Website: boldtype.us [https://www.boldtype.us/] * Forbes contributor page: forbes.com/sites/gracefoster * LinkedIn: Grace-Aldridge-Foster [https://www.linkedin.com/in/grace-aldridge-foster/] * Instagram: Bold_Type [https://www.instagram.com/bold__type/] Connect with Lynsey * Website: lynseymulder.com [https://lynseymulder.com] * LinkedIn: Lynsey Mulder [https://www.linkedin.com] * Instagram: Lynsey Mulder [https://www.instagram.com] * Facebook: Lynsey Mulder [https://www.facebook.com]

10. juni 2026 - 43 min
episode E51 The Trust Tax: A Three-Layer Framework for Rebuilding Yourself After a Difficult Manager cover

E51 The Trust Tax: A Three-Layer Framework for Rebuilding Yourself After a Difficult Manager

She used to walk into work with her shoulders squared and her ideas ready to go. She loved her job. She was good at it. People counted on her to figure it out, hold the line, and deliver.   And then something shifted. Not all at once. In small increments over months. A comment in a meeting that landed harder than it should have. A decision made about her without her. A version of events she knew was not quite right but did not know how to challenge. The quiet realization that instincts that had served her brilliantly for years were now being treated as inconvenient.   By the time she finally left or started seriously planning to leave, she did not just need a new job. She needed to learn how to trust again.   If you know her, this episode is for her. Or maybe it is for the friend you are about to send it to.   In this episode of Lead with Spark, Lynsey Mulder names something most career advice completely misses: the trust tax. That invisible erosion that a difficult reporting relationship leaves behind. The second-guessing of instincts that used to come easy. The hedged opinions. The disproportionate reactions in the new role that no one at the new place caused and no one can see.   And she gives you the path forward. A three-layer trust rebuild framework that you have to work in a specific order: trust in your own read, trust in discernment over defensiveness, and then trust in another leader. Skip a layer and the next one will not hold.   This episode is for any high-achieving woman who has come out of a hard reporting relationship and is doing the quiet, daily, invisible work of getting herself back.   Together We Will Talk About * What the trust tax actually is and why career advice almost never addresses it * Why leaving a difficult boss is the beginning of the rebuild, not the end of it * The three layers of trust that a difficult manager erodes and why they must be rebuilt in a specific order * The 30-day practice for rebuilding trust in your own instincts * The one question that separates healed discernment from protective defensiveness * Why high-achieving women tend to skip directly to layer three and why that backfires * What rebuilding actually looks like in daily, real life * Why you do not have to be fully healed before you move forward * The BANK framework and how understanding your communication code is one of the fastest ways to quiet the noise from the last environment   One Line to Take Away with You "The rebuild is not a prerequisite for moving forward. The rebuild is something you do while you move forward."   Listener Reflection Prompt Of the three layers, trust in your own read, trust in discernment over defensiveness, and trust in another leader, which one is the most fragile for you right now? That is the layer you start with. Not the next one.   Connect with Lynsey Before you walk into your next role or your next interview, take the free Crack Your Code BANK assessment. It takes about ninety seconds, and understanding your own communication and decision-making blueprint is one of the fastest ways to start trusting your own read again. The link is in the show notes. And if this episode landed somewhere real for you, send it to one woman in your life who you know is in the middle of a rebuild. She may not have had words for what she has been going through. This episode might give her some. * Free Crack Your Code BANK assessment [https://crackmycode.com/bank.advantage] * Website: LynseyMulder.com [https://lynseymulder.com/] * Facebook: @LynseySMulder [https://www.facebook.com/lynseysmulder] * LinkedIn: @Lynsey-Mulder [https://www.linkedin.com/in/lynsey-mulder/] * Instagram: @LynseyMulder [https://www.instagram.com/lynseymulder/]

3. juni 2026 - 14 min
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