Lean In

Podcast af Fihliwe Klaas and Siphosihle Ngqawana

engelsk

Sundhed & personlig udvikling

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Lean In is a mental health and wellness podcast driven by the curiosity of its presenters Fihliwe Klaas and Siphosihle Ngqawana. The topics discussed range from mental health and wellness, to careers and spirituality. So when the discomforts and challenges of life disrupt our human experience we hope that you’ll Lean In.

Alle episoder

11 episoder

An African Perspective to Mental Health

In light of Mental Health Awareness Month, in this episode Fihliwe has a conversation with Siphokazi Tau about all things mental health in the African community. Disclaimer, the views shared in this episode do not reflect those of the HPCSA, our employers and institution.

29. okt. 2023 - 1 h 14 min

September Reflections

As we step into mental health awareness month, we reflect on how September was for us, we identify some of our triggers and self-limiting thoughts and behaviors. We also tried to be as vulnerable, as we could possibly be about our highs and lows, and ended it off with gratitude. Disclaimer: The views expressed in this episode do not reflect those of the Health Professions Council of South Africa, our institution, and our employers.

8. okt. 2023 - 57 min

Ode to Suicide Prevention Month

Trigger Warning: The contents of this episode include suicide and para-suicidal behaviour. Should you feel triggered, please contact any of the emergency numbers listed below. In this episode we share information on suicide in honour of Suicide Prevention Month. Disclaimer: The views shared in this episode and all Lean In episodes do not reflect the views of the Health Professions Council of South Africa and that of our employers and institution.

1. okt. 2023 - 51 min

Heritage and Personhood🌈

In this episode, we explore Fihliwe’s thoughts on Heritage and her journey of getting to know herself 🌻.

24. sept. 2023 - 44 min

The One about Career Choices

Molweni Bantase. Firstly we would like to share how grateful we are for your support and the love that you showed us in Lean In's launch month. We appreciate you so much. We are back in September and just as promised, we dive into careers and career choices. In this episode Fihliwe and Siphosihle, share their career choice journey as well as sharing some tips what steps to take when choosing your career. We hope that you find this information helpful and know that you can message us on IG (@powermine_1). The views and opinions shared in this episode do not reflect those of the Health Professions Council of South Africa and our institution. Thank you for your support lovelies x

10. sept. 2023 - 46 min

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