Life Coaches Unfiltered

The Truth about Hypnotherapy

Send us Fan Mail [https://www.buzzsprout.com/2448048/fan_mail/new] Is hypnotherapy mind control, dangerous, or just stage tricks that make people cluck like chickens?  In this episode of Life Coaches Unfiltered, Desiree, Michelle, and Doree get real about what hypnotherapy is and what it is not. If you’ve been curious about hypnosis but held back because of fear, skepticism, or movie-style horror stories, this conversation will help you separate hype from reality and decide whether hypnotherapy might be a powerful tool in your healing and personal growth journey. In this episode, you’ll learn: * The most common myths about hypnotherapy and hypnosis (mind control, “getting stuck,” spilling secrets, and more) * The real science and psychology behind hypnosis as a natural, focused state of awareness * How clinical hypnotherapy differs from stage hypnosis and entertainment * Who hypnotherapy can help (anxiety, stress, habits, confidence, trauma, and more) * Practical ways hypnotherapy supports midlife women who feel stressed, burned out, or stuck Questions we answer in this episode: * “Is hypnotherapy safe?” * “Can a hypnotherapist control my mind?” * “Will I reveal secrets or get stuck in a trance?” * “Is hypnosis only for weak or gullible people?” * “What actually happens in a hypnotherapy session?” What we explore in this conversation: * Why hypnotherapy is widely misunderstood (movies, stage shows, and “hypnotist with special powers” narratives) * The difference between entertainment hypnosis and clinical hypnotherapy used for healing and behavior changea * What a typical hypnotherapy session feels like—from induction to trance to integration * How hypnotherapy works with the subconscious mind to shift deep-rooted beliefs, patterns, and habits * How hypnotherapy can support issues like anxiety, stress, phobias, sleep, confidence, and burnout in everyday life Some of the myths discussed in this episode: * Is Hypnotherapy mind control? * Is it true that only weak or gullible people can be hypnotised? * Will you spill your darkest secrets under hypnosis? * Will hypnosis have you “stuck” in a trance? * Why hypnosis is not just sleep or magic. * Is hypnotherapy a one-session miracle cure? You’ll also hear: * How hypnotherapy fits alongside coaching and other modalities in your overall wellness toolkit. * How Doree uses hypnotherapy in her practice to help clients move from stuck and overwhelmed to calm, confident, and intentional. * Practical tips for deciding if hypnotherapy is right for you in this season of life. Questions we invite you to reflect on: * What have you believed about hypnosis? Where did that belief come from? * If fear weren’t driving your decisions, would you be more open to trying hypnotherapy? If this episode helped you see hypnotherapy differently, follow the show, leave us a rating and review, and share this episode with someone who’s curious, but cautious about hypnosis. Is your teen choosing college based on pressure or purpose? The College Clarity Program is an 8-week guided experience for sophomores and juniors. Powered by the Harrison Assessment, your teen discovers their strengths, motivations, and the right path forward. In-person in Metro Atlanta or online. Limited spots. Visit the link to enroll or book a free parent strategy call today. https://www.michelle-hibbert.com/college-clarity-program-page Support the show [https://www.buzzsprout.com/2448048/support] ***** Connect with the Coaches ***** Michelle Hibbert [https://www.michelle-hibbert.com] Doree O’Neal [https://www.therealdoreeo.com ] Desiree Doucet [https://desireedoucet.com/] Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6  [https://forms.gle/QMPqRrvhvkzezPRn6] Intro & Outro background music provided by: Bliss by Luke Bergs |   / bergscloud   Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/

Is Life Coaching a Scam?

Send us Fan Mail [https://www.buzzsprout.com/2448048/fan_mail/new] “Life coaches are just someone you pay to give you pep talks.”  “Life coaching is just recycled toxic positivity.”  “Life coaches just give you the same advice you’d get from a friend” Does this resonate with your view of life coaching?  In this episode of Life Coaches Unfiltered, Desiree, Michelle, and Doree pull back the curtain on what life coaches actually do, and what they don’t. If you’ve ever wondered whether coaching is legit, who it’s really for, or how it’s different from therapy, tune in. In this episode, you’ll hear: * The most common myths about life coaches and life coaching * How coaching really works behind the scenes (and what a session is actually like) * The key differences between life coaching, therapy, mentoring, and consulting * When coaching can help you move forward—and when it might not be the right fit * What to look for in a coach so you don’t waste your time or money Hit follow so you don’t miss future episodes, and share this one with someone who’s curious (or skeptical) about life coaching. In this conversation, we unpack: * Are all life coaches full of woo-woo, airy fairy advice?  * The similarities between athletic and life coaches * The differences between life coaches: how they work, who they work with & what they do * Why life coaching isn’t as expensive as you may think * Why investing in yourself is money well spent * The reality that coaching is unregulated * How to navigate finding a coach that works for you * Life coaching is just a fad/trendy If you enjoyed this episode, you may enjoy:  How to choose a life coach [https://www.buzzsprout.com/2448048/episodes/19237979] What the hell is life coaching? [https://www.buzzsprout.com/2448048/episodes/16539898] Being Coachable & Why it’s Important [https://www.buzzsprout.com/2448048/episodes/19307642] Is your teen choosing college based on pressure or purpose? The College Clarity Program is an 8-week guided experience for sophomores and juniors. Powered by the Harrison Assessment, your teen discovers their strengths, motivations, and the right path forward. In-person in Metro Atlanta or online. Limited spots. Visit the link to enroll or book a free parent strategy call today. https://www.michelle-hibbert.com/college-clarity-program-page Support the show [https://www.buzzsprout.com/2448048/support] ***** Connect with the Coaches ***** Michelle Hibbert [https://www.michelle-hibbert.com] Doree O’Neal [https://www.therealdoreeo.com ] Desiree Doucet [https://desireedoucet.com/] Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6  [https://forms.gle/QMPqRrvhvkzezPRn6] Intro & Outro background music provided by: Bliss by Luke Bergs |   / bergscloud   Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/

How to be Coachable & Why it Matters

Send us Fan Mail [https://www.buzzsprout.com/2448048/fan_mail/new] Asking for help, humility and not knowing everything is an asset - especially in coaching relationships But what does it really mean to be “coachable”?  In this episode of Life Coaches Unfiltered, Desiree, Doree & Michelle unpack how humility, feedback, and being willing to learn can accelerate growth in life, work, and relationships. They explore the difference between pretending to know it all and stepping into the student seat, plus how asking for help can become a real strength. If you’ve ever struggled with receiving feedback, asking for support, or staying open when you’d rather defend yourself, this episode is for you.  Coachability is not about being passive; it’s about being willing to listen, learn, and apply what helps you move forward. Being coachable enables you to get more out of your work with a coach.  This episode is part 2 of our Coaching series. If you enjoyed this episode, you may enjoy “How to Choose a Life Coach: Red Flags, Green Flags, and What to Ask Before You Hire [https://www.buzzsprout.com/2448048/episodes/19237979]” Resources mentioned in this episode: Book: "The 4 Agreements" by Don Miguel Ruiz [https://amzn.to/4erHpct] (affiliate link)  Life Coaches Unfiltered mentioned in this episode: * “Setting Boundaries & Safe People [https://www.buzzsprout.com/2448048/episodes/17024953]”  * "Mindset Matters: Are You Growing or Just Coping?" [https://www.buzzsprout.com/2448048/episodes/17767417] Is your teen choosing college based on pressure or purpose? The College Clarity Program is an 8-week guided experience for sophomores and juniors. Powered by the Harrison Assessment, your teen discovers their strengths, motivations, and the right path forward. In-person in Metro Atlanta or online. Limited spots. Visit the link to enroll or book a free parent strategy call today. https://www.michelle-hibbert.com/college-clarity-program-page Support the show [https://www.buzzsprout.com/2448048/support] ***** Connect with the Coaches ***** Michelle Hibbert [https://www.michelle-hibbert.com] Doree O’Neal [https://www.therealdoreeo.com ] Desiree Doucet [https://desireedoucet.com/] Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6  [https://forms.gle/QMPqRrvhvkzezPRn6] Intro & Outro background music provided by: Bliss by Luke Bergs |   / bergscloud   Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/

How to Choose a Life Coach: Red Flags, Green Flags, and What to Ask Before You Hire

Send us Fan Mail [https://www.buzzsprout.com/2448048/fan_mail/new] Life coaching is everywhere right now, but how do you know if a life coach will be a fit for you?  In this episode of Life Coaches Unfiltered, Desiree, Michelle, and Doree break down how to choose a life coach you can trust, what life coaching actually is, and how it differs from therapy, mentoring, and advice from friends. They talk candidly about red flags, green flags, credentials, confidentiality, contracts, values alignment, and why the right coach should feel like a fit, not a sales pitch.  You’ll also hear real examples of what to look for, what to avoid, and how to ask smart questions before investing your time, money, and heart. If you’ve ever wondered 🤔 “How do I find a good life coach?” ❓“What questions should I ask before hiring one?” This episode gives you a grounded, practical starting point. In this episode: * Why life coaching has become so popular and why it can be hard to tell who is credible. * What life coaching is at a high level, and how it differs from therapy and mentoring. * Why coaching should be objective, collaborative, and centered on the client’s goals. * Red flags to watch for, including hard sells, ego-driven coaching, lack of listening, and shame-based sales tactics. * Green flags to look for, including certifications, training, integrity, clear pricing, confidentiality, and a strong fit. * Why connection, values alignment, and coachability matter. * Questions to ask before hiring a coach, including contract terms, refunds, session limits, cancellation policies, and confidentiality. * How EAP benefits and payment plans may make coaching more accessible. Key takeaway: a great coach should help you feel heard, supported, and more clear - not pressured or worse than when you started. Is your teen choosing college based on pressure or purpose? The College Clarity Program is an 8-week guided experience for sophomores and juniors. Powered by the Harrison Assessment, your teen discovers their strengths, motivations, and the right path forward. In-person in Metro Atlanta or online. Limited spots. Visit the link to enroll or book a free parent strategy call today. https://www.michelle-hibbert.com/college-clarity-program-page Support the show [https://www.buzzsprout.com/2448048/support] ***** Connect with the Coaches ***** Michelle Hibbert [https://www.michelle-hibbert.com] Doree O’Neal [https://www.therealdoreeo.com ] Desiree Doucet [https://desireedoucet.com/] Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6  [https://forms.gle/QMPqRrvhvkzezPRn6] Intro & Outro background music provided by: Bliss by Luke Bergs |   / bergscloud   Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/

How to Date After 40: Health, Honesty, Kids, and the Real Compatibility

Send us Fan Mail [https://www.buzzsprout.com/2448048/fan_mail/new] In this episode of Life Coaches Unfiltered, the hosts dive into the realities of dating after 40.  Tune in to hear their thoughts on dating apps and ghosting to kids, co-parenting, health, and the wisdom that comes with experience.  If you’re dating in midlife and wonder why it feels different, you’ll find honest dialogue about what changes, what matters more, and why “chemistry” is no longer enough. Dating after 40 is less about proving yourself and more about knowing yourself.  Desiree, Doree, and Michelle talk about how life experience makes people more selective, more aware of red flags, and less willing to waste time on mismatched relationships. Tune in to hear real stories about dating in your 40s, including what midlife daters should look for now, what they should no longer tolerate, and how age, life experience, and healing shape relationship choices. The coaches also explore the difference between exciting and stable, why compatibility matters more than fantasy, and how to recognize the green flags that actually support a healthy relationship. Dating in midlife can shift from chasing intensity to valuing peace, depth, and mutual effort. The co-hosts also highlight the importance of health, family dynamics, and emotional maturity when evaluating a potential partner. In this episode: * Why dating after 40 can feel harder, clearer, and more selective than dating in your 20s. * How dating apps changed the modern dating experience. * Why kids, exes, and co-parenting add new layers to midlife dating. * What green flags look like in real life: consistency, kindness, emotional maturity, and follow-through. * Why many people no longer want drama, chaos, or “manufactured bullshit.” * How health, self-care, and life rhythm affect long-term compatibility. * Why dating after loss or divorce takes courage and vulnerability. Related episodes & resources:  * Listen to our episode on Setting Boundaries & Safe People [https://lifecoachesunfiltered.buzzsprout.com/2448048/episodes/17024953] * Dating Coach Erica (@alittlenuge on IG [https://www.instagram.com/alittlenudge/] / website [https://www.instagram.com/alittlenudge/]) Is your teen choosing college based on pressure or purpose? The College Clarity Program is an 8-week guided experience for sophomores and juniors. Powered by the Harrison Assessment, your teen discovers their strengths, motivations, and the right path forward. In-person in Metro Atlanta or online. Limited spots. Visit the link to enroll or book a free parent strategy call today. https://www.michelle-hibbert.com/college-clarity-program-page Support the show [https://www.buzzsprout.com/2448048/support] ***** Connect with the Coaches ***** Michelle Hibbert [https://www.michelle-hibbert.com] Doree O’Neal [https://www.therealdoreeo.com ] Desiree Doucet [https://desireedoucet.com/] Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6  [https://forms.gle/QMPqRrvhvkzezPRn6] Intro & Outro background music provided by: Bliss by Luke Bergs |   / bergscloud   Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/