Billede af showet LivingYourJOYlife

LivingYourJOYlife

Podcast af Kimmi Falconer

engelsk

Personlige fortællinger & samtaler

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If you have ever thought -I wish I could ……then never ever seem to do the thing, I’m your girl. I’m your Type B Pro Max bestie who helps you get ‘er done with spite & spunk. Living your joy life is how I approach my weight health journey from diet mentality to a “sass-tastic” shift into wellness & whimsy. I’m a maximize, more is merrier, dopamine dressing, creative spirit who not only thinks outside the box but I’ll recycle that box into something beautiful. I’ll do that for you too. YOU aren’t too old or too lazy to thrive in your midlife. Nah. We were made for more. Let’s Goooo!!

Alle episoder

17 episoder

episode Friendship cover

Friendship

Have you ever loved a friend so much that you found yourself… quietly competing for them? Not in the obvious way. Not in the “I need to win” kind of way. But in the soft, invisible spaces. The calendar slots. The text threads. The “who did they call first” moments. It’s a strange feeling, because it doesn’t come from jealousy as much as it comes from connection. From wanting closeness. From wanting to be chosen. Friendship, at its core, is built on shared time. It’s built on showing up, laughing, venting, sitting in silence, doing life side by side. But life doesn’t always cooperate. Schedules clash. Seasons shift. Priorities rearrange themselves like furniture you didn’t ask to be moved. And when that happens, something subtle can creep in. You realize… if I’m not available, someone else might be. And they should be. That’s the part no one really talks about. Healthy friendships don’t exist in isolation. Your friend has a whole world outside of you. Other people who meet them where they are when you can’t. Other conversations, other memories, other moments you weren’t part of. And somehow, that can feel both completely right… and quietly uncomfortable. Because a part of you wonders: Will I still matter the same? Will I still be their person? There’s this unspoken emotional math happening. Not keeping score, exactly, but noticing patterns. Who initiates. Who shows up. Who gets the time. And when you can’t align schedules, it can feel like you’re slipping out of rhythm. Like a song you used to know by heart, but now you’re missing beats. So what do we do with that? First, we name it. Because pretending it doesn’t exist gives it more power. This isn’t pettiness. It’s attachment. It’s care. It’s the human desire to feel significant in someone else’s life. Second, we reframe it. Your friend spending time with someone else isn’t a loss. It’s an expansion. Their world growing doesn’t mean your place in it is shrinking. Relationships aren’t pie slices. They’re more like candles. Lighting another one doesn’t dim yours. And third, we come back to intention. If someone matters to you, you find ways to show up. Maybe not always in big, perfectly timed ways, but in consistent, meaningful ones. A voice note. A quick check-in. A “thinking of you” text that lands right when it’s needed. Because friendship isn’t built on perfect availability. It’s built on presence, however that shows up. And here’s the truth that softens all of it: The right friendships don’t require you to compete for space. They make space for you. Even when life gets busy. Even when schedules don’t align. Even when seasons change. You’re not being replaced. You’re just sharing a human you both happen to love. And maybe that’s not something to compete with…

25. apr. 2026 - 18 min
episode Episode 16 Showgirl cover

Episode 16 Showgirl

Some people send texts. Some people send flowers. But the ones who change your life… they show up. In this episode, I’m diving into the quiet, powerful, often uncomfortable act of showing up. Showing up for friends when their world is cracking open. Showing up for neighbors and strangers facing the unthinkable, whether it’s a natural disaster or a devastating diagnosis. Showing up when there are no right words, no fixes, just your presence saying, “You’re not alone.” I share why showing up to a funeral is one of the final, most sacred acts of love—and why it matters more than we realize. And I open my heart about the hardest season of my life: showing up while my mom was dying. It took everything in me… but I have no regrets. Not one. Because if I hadn’t shown up, that absence would have echoed forever. We live in a world full of fair-weather friendships, where it’s easy to celebrate but harder to sit in the sorrow. If you want to deepen your relationships, if you want to love people well, this is the secret: show up anyway. This year, I’ve claimed my word: “show girl.” Because the show must go on. Even when it’s inconvenient. Even when it’s heavy. Even when I’d rather hide. I’m showing up—for my people, for my purpose, and for what matters most… eternity. If you’ve ever wondered what really makes a difference in someone’s life, this episode is your answer. Just show up.

18. apr. 2026 - 32 min
episode Episode 15 The Best YES List cover

Episode 15 The Best YES List

The Best Yes List What if the most powerful moments of your life came down to a single word… yes? In this heartfelt episode, I’m sharing The Best Yes List — the top 10 yeses that shaped my life in ways I never could have imagined. From faith to family, health to home, each “yes” became a doorway to something deeper, fuller, and more aligned with who I was created to be. We’ll walk through the yes that changed everything — accepting Jesus — and the beautiful ripple effects that followed: marrying my husband, becoming a mother to my daughters, choosing growth through WeightWatchers, prioritizing my health with GLP-1 & HRT, and even the seemingly small but joy-filled yeses like building a home gym and buying the leopard chaise. This episode is about courage, timing, and the quiet realization that some of the best decisions in life… we wish we had said yes to sooner. And as this episode unfolds during Easter weekend, we reflect on the ultimate “yes” — God giving His Son for all of us, offering grace, redemption, and the greatest invitation of all. Maybe this is your moment to say yes, too.

4. apr. 2026 - 35 min
episode Episode 14 Say it Out Loud cover

Episode 14 Say it Out Loud

Every chapter of your life begins the same way: with a shift… and a little discomfort. In this episode, we unpack the truth most people avoid—growth rarely feels good at first, but that doesn’t mean it isn’t leading you somewhere better. In fact, each new chapter has the potential to be greater than the last, if you’re willing to step into it. Too often, we stop dreaming because we quietly believe our best days are behind us. But what if they’re not? What if the future is still wide open, waiting for you to claim it? This episode walks you through a simple but powerful framework to reignite your vision: 1. Say it out loud — “I want ______.” Give your desire a voice. 2. Decide what you’re willing to give up to get there. 3. Ask “What if?” — explore both the possibilities and the obstacles. 4. Face the worst-case scenario — because fear loses power when it’s brought into the light. When you speak your desires, your mind begins to align, your focus sharpens, and your faith deepens. You stop drifting and start moving with intention. If you’ve been playing small, feeling stuck, or wondering if it’s too late—this conversation is your reminder: it’s not. Your next chapter is waiting. The question is… are you ready to step into it? Your Joy Life is waiting!!

22. mar. 2026 - 21 min
episode Lucky 13 cover

Lucky 13

Episode 13 gets a bad rap. Hotels skip it. Airplanes tiptoe past it. Elevators pretend it never existed. And yet here we are… pressing the glowing button anyway. Lucky 13. 🍀 This episode flips the script on the number everyone side-eyes. Because what if “unlucky” is just a plot twist in disguise? What if the very thing that feels like a detour is actually the doorway? We’re talking about the flat tires, the closed doors, the “not this again” days. The moments that look like smudges on the canvas but end up shaping the whole masterpiece. Because sometimes life whispers, “Trust me… this is setting you up, not setting you back.” We explore how confidence changes the chemistry of our story. When you start believing you’re blessed instead of doomed, you walk differently. You notice opportunities. You pray bigger prayers. You expect good things. And somehow, like clockwork gears turning behind the curtain, things begin to align. Not because everything is easy. But because you decided it’s working for you, not against you. It’s faith with muddy shoes. Hope with a scraped knee. Joy that says, “Even this will turn into something beautiful.” If all things really can work together for good, then maybe the hard chapter isn’t a curse. Maybe it’s chapter thirteen. The one where everything starts to change. So today we’re reclaiming the number. Calling it blessed. Calling it lucky. Calling it proof that the story isn’t over yet. Because sometimes the “worst” thing that happens to you becomes the very thing that saves you. Welcome to Lucky 13. ✨

28. feb. 2026 - 18 min
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