Married to Wellness

Episode 9: Understanding Personality Types: Enhancing Relationships with MBTI

In this episode, we’re diving into the Myers-Briggs Type Indicator (MBTI) and how it shapes our relationships. It’s not about boxing us in; it’s about gaining insight into what drives our decisions and how we communicate.  Understanding our personalities has decreased conflicts in our marriage and improved our communication. It’s like having a roadmap to navigate our differences with empathy and compassion.  ✨ Remember, personality is just one facet of our individuality. Knowing whether you lean towards logic or feelings can give you a clearer perspective on each other’s strengths.  What’s your personality type? Let’s explore together!

Episode 8: Part 2 Understanding PTSD

This episode features Part 2 of Understanding PTSD.  Ted and Jess share an unscripted, candid conversation about PTSD, its impact, symptoms, and treatment options, including personal experiences with trauma and therapy like EMDR. They discuss the importance of awareness, early intervention, and mental health support for first responders and trauma survivors.

Episode 7: Understanding PTSD: Insights from Real Experiences

Post-Traumatic Stress Disorder (PTSD) is a term that has gained significant attention in recent years, yet many misunderstand its implications. In this episode of Married to Wellness, hosts Jess and Ted delve into their personal experiences with PTSD. Ted, a former police officer, shares his journey, while Jess, a trauma therapist, provides insights into the complexities of trauma and its aftermath. This post aims to clarify common misconceptions about PTSD, highlight effective coping strategies, and offer support for those navigating this challenging condition. Warning: Descriptions of traumatic events. Listener discretion is advised.

Episode 6: Love & Neurodivergence

Shelby and Bryant Geralds reveal the raw, heartfelt insights of living with autism while being married, offering a powerful look at how neurodivergent strengths and struggles shape their relationship in ways most people never see. Join us as we celebrate neurodiversity and learn how embracing differences leads to deeper connection and growth. Whether you're in a relationship with a neurodivergent partner or just want to foster more empathy in your conversations, this episode offers invaluable insights. This episode is perfect for neurodivergent couples, mental health professionals, or anyone seeking to understand how love, patience, and clear communication can turn differences into extraordinary strengths. Bryant’s perspective will shift how you see autism, and Shelby’s blend of professional advice and personal experience offers a blueprint for more compassionate and understanding relationships.

Episode 5: Meet our Number 2!

Allie Gerling has been the Chief Operating Officer at Two Roads Wellness Clinic for over eight years. With a background that spans a decade in mental health services, she has witnessed the evolution of the clinic firsthand. Allie is a dedicated professional who balances her career with family life, often juggling the responsibilities of being a mother of two active children. One of the key aspects of Allie’s role is fostering strong connections with the staff. "I love to help our clients understand our services better and see them grow within the company," she says. Building these relationships not only enhances employee satisfaction but also improves the overall client experience.  Allie’s approach to leadership at Two Roads Wellness Clinic exemplifies the importance of connection, transparency, and adaptability in creating a thriving workplace.