Meditation Quilt

Meditation Quilt

Podcast af Lisa Marie Oakes

A collection of guided meditations including iRest Yoga Nidra and others. Hosted by Lisa Marie Oakes, Certified iRest Teacher and Reiki Master.

Prøv gratis i 7 dage

Efter prøveperioden kun 99,00 kr. / måned.Ingen binding.

Prøv gratis

Alle episoder

8 episoder
episode Guided meditation- waiting, present in this moment artwork
Guided meditation- waiting, present in this moment

Staying awake as we wait and anticipate the future- making plans and manifesting our futures yet staying present in each moment --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

23. jan. 2022 - 22 min
episode Healing Light from your own heart, moving through the entire body, bringing healing and awareness artwork
Healing Light from your own heart, moving through the entire body, bringing healing and awareness

In this meditation we scan the body and move our own healing energy to all areas of the body. A beautiful meditation for sleep, healing from illness or emotional distress. Calming and empowering --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

14. jan. 2022 - 10 min
episode Yoga Nidra Meditation exploring what is present in this moment - Covid 19 artwork
Yoga Nidra Meditation exploring what is present in this moment - Covid 19

In times when we would like time to pass quickly,to be beyond the time of stay at home directives, how can we explore the present moment? Process and live fully into it? Check it out here

18. jul. 2020 - 33 min
episode Yoga Nidra - Exploring Beliefs artwork
Yoga Nidra - Exploring Beliefs

( previously Recorded as part of a Zoom series) in this iREST we experience body sensing, explore beliefs and rest into pure awareness

13. jul. 2020 - 42 min
episode Short Meditation to Calm Down in a stressful moment artwork
Short Meditation to Calm Down in a stressful moment

Guided meditation to help calm down during a stressful moment. Permission to acknowledge feelings and emotions while breathing into calm. Regain composure with cleansing breath.

13. jul. 2020 - 5 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Tilgængelig overalt

Lyt til Podimo på din telefon, tablet, computer eller i bilen!

Et univers af underholdning på lyd

Tusindvis af lydbøger og eksklusive podcasts

Ingen reklamer

Spild ikke tiden på at lytte til reklamepauser, når du lytter til Podimos indhold.

Prøv gratis i 7 dage

Efter prøveperioden kun 99,00 kr. / måned.Ingen binding.

Eksklusive podcasts

Uden reklamer

Gratis podcasts

Lydbøger

20 timer / måned

Prøv gratis

Andre eksklusive shows

Populære lydbøger