Motherhood Alliance Podcast

Rediscovering Identity in the Shifting Seasons of Motherhood w/ Tina Wankey | Roots of Healing

In this episode, we delve into the complex journey women face as they navigate shifting identities through motherhood, career changes, and life's seasons. Tina Wankey, founder of Roots of Healing, shares her inspiring story of evolving from a career in mental health and holistic modalities to helping women reconnect with themselves amid life's transitions. In this episode, we discuss: * How motherhood impacts women’s identity at different stages * The challenges faced when a partner is deployed or absent during early motherhood * Strategies for women to rediscover themselves across seasons of life * The three pillars of self-discovery: conscious work, subconscious work, and energetic work * Practical at-home techniques for nurturing the energetic body and fostering personal growth * The importance of putting oneself first without guilt for a more fulfilled and balanced life Resources & Links: Roots of Healing [https://www.rootsofhealing.org/]— Tina's holistic healing practice Motherhood Alliance [https://www.motherhoodalliance.com/roots-of-healing-llc] — Tina's Directory Listing Free consults Free workshops Connect with Tina Wankey: Roots of Healing Website [https://www.rootsofhealing.org/] Facebook [https://www.facebook.com/tina.wankey.7] This episode is part of a 3-part series with Tina Wankey, based out of Wisconsin. Be sure to listen to them all! • Part 1: Rediscovering Identity in the Shifting Seasons of Motherhood • Part 2: Sound Medicine: How Vibration Shifts Stress, Energy & Emotion • Part 3: The Ripple Effect of Calm: Regulating Your Energy to Regulate Your Home About the Motherhood Alliance The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. 🔗 Explore the Motherhood Alliance directory & website [https://www.motherhoodalliance.com/] 🔗 Follow us on Instagram [https://www.instagram.com/motherhoodalliance] 🔗 Follow us on Facebook [https://www.facebook.com/motherhoodalliance] 🔗 Our Story (Episode 1) [https://open.spotify.com/episode/7aDuoXdhAce1wVp8rlnRxs?si=17e3ac9b4b804530]

Laying the Foundation: How to Build Trust With Your Child Early On w/ Emily Thiel | CCR&R

In this episode, we welcome Emily Thiel, Child and Family Services Manager at Child Care Resource and Referral Network, based out of Wisconsin. Emily shares her unique journey from growing up on a hobby farm to advocating for strong, supportive relationships between children, families, and caregivers. Whether you're a parent, caregiver, or early childhood educator, this episode provides valuable insights into fostering trust, understanding developmental needs, and maximizing everyday interactions with children. IN THIS EPISODE, WE DISCUSS: * The importance of relationships as the foundation for learning and development * How trust begins forming in infancy through caregiver responsiveness * The vital role of non-family caregivers in building secure attachments * Practical strategies for busy parents to strengthen bonds with limited time * The significance of emotional intelligence and model behavior for children * Impact of technology on children's social skills and relationship-building * The role of relational and emotional skills over academic early on * How CCR&R can assist families in finding quality childcare options effortlessly * Encouragement for parents who feel guilt or frustration, emphasizing progress over perfection RESOURCES & LINKS: * Conscious Discipline by Dr. Becky Bailey [https://amzn.to/4cxPNVO] * The Five Love Languages for Children [https://amzn.to/4u25agl] * Child Care Resource & Referral Network [https://riverside.com/ccrrfoxvalley.org] CONNECT WITH EMILY THIEL: * Email Emily [https://riverside.com/emilyt@ccrrfoxvalley.org] * CCR&R Facebook [https://www.facebook.com/ccrrfoxvalley/] * CCR&R Website [https://riverside.com/ccrrfoxvalley.org] The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and families in NE WI. 🔗 Explore the Motherhood Alliance directory & website [https://www.motherhoodalliance.com/home] 🔗 Follow us on Instagram [https://instagram.com/motherhoodalliance] 🔗 Follow us on Facebook [https://facebook.com/motherhoodalliance] 🔗 Our Story (Episode 1) [https://motherhoodalliance.podbean.co/]

Understanding Baby's Biologic Norms & Creating Support You Need w/ Serenity Mason | The Milk Grove

The conversation with Serenity Mason covers topics related to supporting biological norms in infant care, the impact of social media on motherhood, and the need for slowing down and seeking support during the postpartum period. Serenity's insights shed light on the challenges faced by new parents and the importance of redefining societal expectations to create a more supportive environment for families. Takeaways * Supporting Biological Norms * Impact of Social Media Resources & Links: * The Milk Grove [https://www.themilkgrove.com/] * Breastfeeding Basics Course [https://www.themilkgrove.com/services/breastfeeding-basics] * Silverette Nipple Shells [https://motherhoodall-jfg8369.slack.com/archives/C07FRV931S6/p1776711409841259?thread_ts=1776711322.270529&cid=C07FRV931S6] * The Milk Grove| Motherhood Alliance Directory [https://www.motherhoodalliance.com/the-milk-grove] * Facebook [https://facebook.com/themilkgrove] * Instagram [https://www.instagram.com/the.milk.grove/] * Tiktok [https://www.tiktok.com/@themilkgrove] This episode is part of a 3-part series with Serenity Mason, owner of The Milk Grove based out of Green Bay, WI. Be sure to listen to them all! Part 1: Bringing Your NICU Baby Home: What to Expect & How to Prepare Part 2: What’s Normal in Breastfeeding (And What’s Not) Part 3: Follow Your Instincts: Understanding Baby's Biologic Norms & Creating the Support You Need ✨About the Motherhood Alliance✨ The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. 🔗Explore the Motherhood Alliance directory & website [https://www.motherhoodalliance.com/home]🔗Follow us on Instagram [https://instagram.com/motherhoodalliance]🔗Follow us on Facebook [https://facebook.com/motherhoodalliance]🔗Our Story (Episode 1) [https://motherhoodalliance.podbean.com/e/our-story-how-the-motherhood-alliance-was-born/]

What’s Normal in Breastfeeding (And What’s Not) w/ Serenity Mason | The Milk Grove

Breastfeeding is natural, but that doesn’t mean it’s always easy. In this episode of the Motherhood Alliance Podcast, we continue our conversation with Serenity Mason of The Milk Grove—lactation consultant, NICU nurse, and postpartum support specialist—to talk about breastfeeding with confidence. In this episode, we talk about: * How families can prepare for breastfeeding before baby arrives * What normal discomfort vs. true pain looks like * Signs your baby is transferring milk effectively * Common breastfeeding challenges (and what to do about them) * Engorgement, mastitis, and sore nipple support * Building a freezer stash without overproducing * Creative ways breast milk can support healing * How lactation support and postpartum doulas help families thrive Resources & Links: * The Milk Grove [https://www.themilkgrove.com/] * Breastfeeding Basics Course [https://www.themilkgrove.com/services/breastfeeding-basics] * Silverette Nipple Shells [https://motherhoodall-jfg8369.slack.com/archives/C07FRV931S6/p1776711409841259?thread_ts=1776711322.270529&cid=C07FRV931S6] * The Milk Grove| Motherhood Alliance Directory [https://www.motherhoodalliance.com/the-milk-grove] * Facebook [https://facebook.com/themilkgrove] * Instagram [https://www.instagram.com/the.milk.grove/] * Tiktok [https://www.tiktok.com/@themilkgrove] * Free consult [https://www.themilkgrove.com/services/consult-with-me] * 20% off Rooted Beginnings Virtual Perinatal Class [https://www.motherhoodalliance.com/events/perinatal-class] This episode is part of a 3-part series with Serenity Mason, owner of The Milk Grove based out of Green Bay, WI. Be sure to listen to them all! Part 1: Bringing Your NICU Baby Home: What to Expect & How to Prepare Part 2: What’s Normal in Breastfeeding (And What’s Not) Part 3: Follow Your Instincts: Understanding Baby's Biologic Norms & Creating the Support You Need ✨About the Motherhood Alliance✨ The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.🔗 Explore the Motherhood Alliance directory & website [https://www.motherhoodalliance.com/home]🔗 Follow us on Instagram [https://instagram.com/motherhoodalliance]🔗 Follow us on Facebook [https://facebook.com/motherhoodalliance]🔗 Our Story (Episode 1) [https://motherhoodalliance.podbean.com/]

Bringing Your NICU Baby Home: What to Expect & How to Prepare w/ Serenity Mason | The Milk Grove

Bringing a baby home from the NICU is not just a discharge day—it’s a profound transition. In this first episode of our three-part series, we sit down with Green Bay native and NICU nurse Serenity Mason to talk about what really happens behind those NICU doors—and what families need most when they walk back out into the world. In this episode, we explore: * The most common (and surprising) reasons babies are admitted to the NICU, including full-term infants * What it’s like for parents to transition from 24/7 monitors and medical teams to home life without the cords * How to build confidence in reading your baby’s cues (without relying on technology) * Practical ways to support a fragile nervous system through skin-to-skin, babywearing, and low-stimulation environments * How friends and family can truly help (hint: it’s not by holding the baby) * Why it’s more than okay to say “no” to visitors and hunker down This episode is part of a 3-part series with Serenity Mason, owner of The Milk Grove based out of Green Bay, WI. Be sure to listen to them all! Part 1: Bringing Your NICU Baby Home: What to Expect & How to Prepare Part 2: What’s Normal in Breastfeeding (And What’s Not) Part 3: Follow Your Instincts: Understanding Baby's Biologic Norms & Creating the Support You Need 👋 Connect with Serenity Mason: * Serenity Mason's Motherhood Alliance profile [https://www.motherhoodalliance.com/serenity-mason] * Website [https://www.themilkgrove.com/] * Facebook [https://www.facebook.com/TheMilkGrove/?rdid=f03T2u6kWltYtHcA] * Tiktok [https://www.tiktok.com/@themilkgrove] RESOURCES MENTIONED IN THIS SERIES: * NICU Graduate Program [https://www.themilkgrove.com/services/nicu-graduate-program] * Free consult [https://www.themilkgrove.com/services/consult-with-me] * 20% off Rooted Beginnings Virtual Perinatal Class [https://www.motherhoodalliance.com/events/perinatal-class] ✨About the Motherhood Alliance✨ The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI. 🔗 Explore the Motherhood Alliance directory & website [https://www.motherhoodalliance.com/home]🔗 Follow us on Instagram: @motherhoodalliance [https://www.instagram.com/motherhoodalliance/]🔗 Follow us on Facebook: @motherhoodalliance [https://www.facebook.com/motherhoodalliance]🔗 Our Story (Episode 1) [https://www.youtube.com/watch?v=L2XId7EvG7g]