New Reality Awakening

Why You're More Anxious Than Ever. And What To Do About It

Something's shifting. You can feel it in your body, even if you can't name it. Anxiety. Exhaustion. That creeping sense that the emotional baggage you thought you'd dealt with years ago is somehow back, louder than before. Cat Cazemi and Elle White, the hosts of Hippie Chicks LIVE on New Reality TV, have been talking about this with their global audience every Friday for a reason. These two Gen X women have been through enough to stop pretending and start being real, on camera, live, with no edits. In this conversation, Cat shares something deeply personal about her own anxiety journey, the specific foods, practices, and mindset shifts that changed everything for her, and why she finally felt ready to do what her doctor couldn't. Elle brings her theater training and a razor-sharp lens on what emotional maturity actually looks like in practice, and why the way we talk to each other online is making everything worse. They also get into the two trends dominating conversations right now, the ones that nobody wants to say out loud but everybody is living through. And they have a lot to say about both. If you've ever thought "I dealt with this already," this episode will stop you in your tracks. Hippie Chicks LIVE airs every Friday at 4PM ET on New Reality TV. Catch all back episodes on demand at newrealitytv.com. [https://newrealitytv.com/] WANT MORE? Watch full episodes, movies, and live shows at NewRealityTV.com [https://newrealitytv.com] — where One Truth, Many Paths guides everything we do.   Join the community, raise your vibration, and be part of the shift in collective consciousness. Find us on Social: Inatagram: https://www.instagram.com/newreality_tv [https://www.instagram.com/newreality_tv/] Facebook: https://www.facebook.com/NewRealityNetworks [https://www.facebook.com/NewRealityNetworks]

How to Make Meditation a Daily Habit (Even If You've Already Quit Three Times)

You already know meditation is good for you. Lower stress, better focus, improved mood, even a reduced risk of cognitive decline... the science is settled. So why aren't you doing it? In this episode of New Reality Awakening, licensed psychotherapist and meditation teacher Cheri Flake cuts through thirty years of clinical experience to answer the only question that actually matters... not whether meditation works, but how to make yourself do it every single day. Cheri is the host of Stress Therapy on New Reality TV and the founder of The Stress Therapist LLC. She has taught thousands of people how to build a real, lasting meditation practice, and her approach is refreshingly no-nonsense. No guru speak. No hour-long sits. No pressure. In this conversation, you'll discover: * Why willpower has nothing to do with building a meditation habit * The "rise, pee, meditate" rule that actually works * Why guided meditations and running and yoga are NOT the same as meditating (and why that matters) * How small, even 30-second sessions can rewire your daily routine * What clients discover after they finally make it stick. and why it surprises them every time If you've ever said "I can't meditate" or "I just can't make it a habit," this episode was made for you. Credit for the "Rise, Pee, Meditate" method goes out to Davidji, Cheri's own meditation teacher. Connect with Cheri Flake: Website: ilovetherapy.com [https://thestresstherapist.com/] Watch Stress Therapy on New Reality TV: newrealitytv.com [https://newrealitytv.com/] WANT MORE? Watch full episodes, movies, and live shows at NewRealityTV.com [https://newrealitytv.com] — where One Truth, Many Paths guides everything we do.   Join the community, raise your vibration, and be part of the shift in collective consciousness. Find us on Social: Inatagram: https://www.instagram.com/newreality_tv [https://www.instagram.com/newreality_tv/] Facebook: https://www.facebook.com/NewRealityNetworks [https://www.facebook.com/NewRealityNetworks]

The Hidden Meaning in Your Deck of Playing Cards (It's Older Than You Think)

You've probably had a deck of playing cards in your house your entire life. What you didn't know is that you've been living with one of the oldest spiritual systems on Earth, hiding in plain sight in your kitchen drawer. Alexander Dunlop and Viki Scudieri, creators of Live From the Source on New Reality TV, reveal what mainstream history has largely overlooked. Those 52 cards aren't a game. They're a map, and the symbols on them trace directly back to the Tree of Life and the Flower of Life, ancient sacred geometry that predates written language. The church knew. They called it the Devil's Bible and persecuted it actively. The regular playing card, not the tarot, was what they feared. In this conversation, we get into why these cards are considered older than the tarot, where they may have originally come from (and yes, the Sumerians have something to say about that), and what your date of birth reveals about the specific cards you were born to play in this lifetime. It's not divination. It's math. And the implications go much further than a card game. If you've ever felt like there's a pattern beneath the surface of your life you just can't quite name, this episode might be the one that names it for you. Find Alexander and Viki's work at thesourcecards.com [https://www.thesourcecards.com/], and watch Live From the Source right here on New Reality TV at newrealitytv.com. [https://newrealitytv.com/] WANT MORE? Watch full episodes, movies, and live shows at NewRealityTV.com [https://newrealitytv.com] — where One Truth, Many Paths guides everything we do.   Join the community, raise your vibration, and be part of the shift in collective consciousness. Find us on Social: Inatagram: https://www.instagram.com/newreality_tv [https://www.instagram.com/newreality_tv/] Facebook: https://www.facebook.com/NewRealityNetworks [https://www.facebook.com/NewRealityNetworks]

Can Group Intention Actually Change the World?

Karl Gruber has been hosting World Awakenings, The Fast Track to Enlightenment, since 2018, and he's one of New Reality TV's original partners. In this conversation, Karl unpacks what he's learned as a Law of Attraction life coach and devoted student of A Course in Miracles, including the single biggest mistake people make when trying to manifest something; the more you push, the more resistance you create. But the episode's most striking moment is Karl's account of the Power of Eight, a 2,200-member global healing group he administers on Facebook. When Shell Oil announced plans to do sonic blasting in the pristine waters off South Africa's Transkei coast, putting whales and dolphins at risk, Karl organized a group healing. Two weeks later, South Africa's State Supreme Court ordered Shell out. Coincidence or collective intention at work? Karl makes a compelling case for the latter. WANT MORE? Watch full episodes, movies, and live shows at NewRealityTV.com [https://newrealitytv.com] — where One Truth, Many Paths guides everything we do.   Join the community, raise your vibration, and be part of the shift in collective consciousness. Find us on Social: Inatagram: https://www.instagram.com/newreality_tv [https://www.instagram.com/newreality_tv/] Facebook: https://www.facebook.com/NewRealityNetworks [https://www.facebook.com/NewRealityNetworks]

What Your Eyes Know That You Don't

Your eyes aren't just windows to your soul. they might be a map of everything your ancestors went through before you were even born.   Karen sits down with Amy G. Dougherty, creator of The Eyes Have It on New Reality TV, whose work sits at the intersection of epigenetics, ancestral healing, and something most people have never heard of: reading inherited trauma patterns directly from photographs of the eyes. This is not iridology, and it's not palm reading. It's a practice called Igenics, and Amy has spent years cross-referencing what she sees in the eyes against tools like Myers-Briggs and the Clifton Strengths Finder, looking for the patterns that keep repeating across generations.   What kinds of patterns? The friend who can never get your name right. Getting cut out of a will for no reason. The inexplicable panic response that feels way out of proportion to whatever just happened. Amy explains how these aren't personality quirks or bad luck. they're ancestral echoes, cellular memories passed down through your DNA from experiences that were life-threatening to your great-grandparents but just deeply annoying in yours.   The conversation goes places you won't expect. Amy shares the story of a woman who used a single reading to track down three aunts she never knew existed. Karen connects the dots between a childhood moment of being held down and an ancestor's very different version of that same terror. And Amy gets into the concept of in utero memory, the idea that a fight your parents had during your mother's pregnancy may be quietly running a script in your nervous system that no amount of positive self-talk can reach.   Amy also opens up about why she almost didn't share this work publicly, how her husband finally talked her into it, and why three-year waitlists at spiritual festivals eventually made the case for a show better than any marketing ever could. WANT MORE? Watch full episodes, movies, and live shows at NewRealityTV.com [https://newrealitytv.com] — where One Truth, Many Paths guides everything we do.   Join the community, raise your vibration, and be part of the shift in collective consciousness. Find us on Social: Inatagram: https://www.instagram.com/newreality_tv [https://www.instagram.com/newreality_tv/] Facebook: https://www.facebook.com/NewRealityNetworks [https://www.facebook.com/NewRealityNetworks]