No Matcha No Mama

The Story Behind Maxi's Kitchen with Maxine Sharf

How many women spend years trying to eat “healthy”… while quietly struggling with a completely unhealthy relationship with food? This week, I sat down with Maxine Sharf, creator of Maxi’s Kitchen, for a conversation that went far beyond recipes. We talk about her journey with body image, years of restriction, learning what balance actually looks like, and the mindset shifts that completely changed her relationship with food. We also get into the story behind building Maxi’s Kitchen, how getting laid off unexpectedly changed the trajectory of her life, the special relationship she has with her mom and how those early moments spent cooking together unknowingly shaped the career she has today. Such a beautiful reminder that sometimes life forces us onto a completely different path… and that path ends up being exactly where we were meant to go.     ✨ Connect with Us: Dina on IG: @dinadelaurentiis [https://www.instagram.com/dinadelaurentiis/] Maxine Sharf on IG: @maxiskitchen [https://www.instagram.com/maxiskitchen/]   ✨ Sip + Support My Favorites: 🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis [https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis] 💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL [https://www.equipfoods.com/DINADL] — save 15% with code DINADL 🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710 [https://www.eatjacob.com/DINA38710] — save 10% with this link! 🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8 [https://oseamalibu.com/?rfsn=8720882.2b3d8]... — save 10% with code DINADL10 💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759 [https://www.justaddbuoy.com/DINA94759] — save 20% with code DINADL ⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME [https://readyrx.com/shop/p/na?s=HOME] — code DINADL (savings vary by product) Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it  [https://lddy.no/1o5it] — code DINADL for 50$ off 🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis [https://www.amazon.com/shop/dinadelaurentiis] Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all [https://sophiesorganics.com/collections/all]  — save 20% with code DINADL New Skincare that I LOVE → https://shop.adipeau.com/DINADL [https://shop.adipeau.com/DINADL]  — save 10% with code DINADL The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843 [https://seatopia.sjv.io/c/6922397/3417512/39843] — save 20$ off your first order with code DINADL One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484 [https://www.airdoctorpro.com/?oid=17&affid=12484] My Fave red light panel → is JOOVV →   https://lddy.no/1o5it [https://lddy.no/1o5it]   💚 Let’s thrive through the mess + magic together.

Why Fertility Is Not Just a Women’s Issue with Ronit Menashe and Vida Delrahim

Why are we only talking about women when it comes to fertility… when men’s health plays such a major role too? This week, I’m joined by Ronit Menashe and Vida Delrahim, founders of WeNatal, for a conversation that completely shifts the way we think about fertility. After both experiencing heartbreaking miscarriages, they began digging deeper into what might really be impacting reproductive health and what they uncovered changed everything. We talk about the connection between environmental toxins, egg quality, miscarriage, sperm health, and why fertility has to become a conversation couples navigate together, not something that falls entirely on women. If you’re trying to conceive, curious about optimizing fertility, or simply want to better understand what is happening behind the scenes when it comes to reproductive health, this is an episode every woman and man should hear.   ✨ Connect with Us: Dina on IG: @dinadelaurentiis [https://www.instagram.com/dinadelaurentiis/] Wenatal on IG @we_natal [https://www.instagram.com/we_natal/] You will receive a free gift with purchase (Rest + Digest) using this link wenatal.com/nomatcha [http://wenatal.com/nomatcha]  It includes 4 types of magnesium and supports relaxation, digestion and overall health! Helps with sleep :)   ✨ Sip + Support My Favorites: 🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis [https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis] 💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL [https://www.equipfoods.com/DINADL] — save 15% with code DINADL 🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710 [https://www.eatjacob.com/DINA38710] — save 10% with this link! 🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8 [https://oseamalibu.com/?rfsn=8720882.2b3d8]... — save 10% with code DINADL10 💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759 [https://www.justaddbuoy.com/DINA94759] — save 20% with code DINADL ⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME [https://readyrx.com/shop/p/na?s=HOME] — code DINADL (savings vary by product) Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it  [https://lddy.no/1o5it] — code DINADL for 50$ off 🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis [https://www.amazon.com/shop/dinadelaurentiis] Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all [https://sophiesorganics.com/collections/all]  — save 20% with code DINADL New Skincare that I LOVE → https://shop.adipeau.com/DINADL [https://shop.adipeau.com/DINADL]  — save 10% with code DINADL The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843 [https://seatopia.sjv.io/c/6922397/3417512/39843] — save 20$ off your first order with code DINADL One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484 [https://www.airdoctorpro.com/?oid=17&affid=12484] My Fave red light panel → is JOOVV →   https://lddy.no/1o5it [https://lddy.no/1o5it]   💚 Let’s thrive through the mess + magic together.

The Parenting Habits Keeping Kids Dysregulated with Davis Ehrler

How much of your child's behavior is actually connected to sleep? In this episode, I sit down with Davis Ehrler, creator of the 3 Day Sleep Solution, to talk about the connection between sleep, discipline, emotional regulation, and raising confident, capable kids. Davis spent three days with our family and completely transformed the way we approach sleep, routines, boundaries, and parenting as a whole. We discuss how much sleep children really need at different ages, why nighttime sleep is different from daytime sleep, what happens when kids become overtired, and why some children seem wired instead of tired. We also dive into schedules, wake windows, sleep sacks, sound machines, discipline, time-outs, pouches, and some of the modern parenting habits that may be making life harder for both parents and children. Whether you're in the baby stage, navigating toddlerhood, or simply looking for practical tools to create more peace in your home, this episode is full of it.   ✨ Connect with Us: Dina on IG: @dinadelaurentiis [https://www.instagram.com/dinadelaurentiis/] Davis on IG @3daysleepsolution [https://www.instagram.com/3daysleepsolution/]   ✨ Sip + Support My Favorites: 🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis [https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis] 💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL [https://www.equipfoods.com/DINADL] — save 15% with code DINADL 🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710 [https://www.eatjacob.com/DINA38710] — save 10% with this link! 🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8 [https://oseamalibu.com/?rfsn=8720882.2b3d8]... — save 10% with code DINADL10 💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759 [https://www.justaddbuoy.com/DINA94759] — save 20% with code DINADL ⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME [https://readyrx.com/shop/p/na?s=HOME] — code DINADL (savings vary by product) Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it  [https://lddy.no/1o5it] — code DINADL for 50$ off 🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis [https://www.amazon.com/shop/dinadelaurentiis] Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all [https://sophiesorganics.com/collections/all]  — save 20% with code DINADL New Skincare that I LOVE → https://shop.adipeau.com/DINADL [https://shop.adipeau.com/DINADL]  — save 10% with code DINADL The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843 [https://seatopia.sjv.io/c/6922397/3417512/39843] — save 20$ off your first order with code DINADL One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484 [https://www.airdoctorpro.com/?oid=17&affid=12484] My Fave red light panel → is JOOVV →   https://lddy.no/1o5it [https://lddy.no/1o5it]   💚 Let’s thrive through the mess + magic together.

Why Fertility Feels More Complicated Than Ever with Dr. Sasha Hakman

Why does fertility feel so much more complicated for women today?   This conversation with Dr. Sasha Hakman goes into the reality of modern reproductive health and the growing issues women are facing when it comes to fertility, IVF, PCOS, endometriosis, miscarriage, and male fertility. We talk about the emotional and physical reality of IVF, the misconceptions women have been taught around fertility, and what Dr. Sasha is actually seeing happen to women’s reproductive health right now. Dr. Sasha also shares her own personal experience with infertility and IVF, bringing both the clinical and deeply human perspective into this conversation.       ✨ Connect with Us: Dina on IG: @dinadelaurentiis [https://www.instagram.com/dinadelaurentiis/] Sasha on IG @sashahakmanmd [https://www.instagram.com/sashahakmanmd/]   ✨ Sip + Support My Favorites: 🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis [https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis] 💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL [https://www.equipfoods.com/DINADL] — save 15% with code DINADL 🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710 [https://www.eatjacob.com/DINA38710] — save 10% with this link! 🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8 [https://oseamalibu.com/?rfsn=8720882.2b3d8]... — save 10% with code DINADL10 💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759 [https://www.justaddbuoy.com/DINA94759] — save 20% with code DINADL ⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME [https://readyrx.com/shop/p/na?s=HOME] — code DINADL (savings vary by product) Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it  [https://lddy.no/1o5it] — code DINADL for 50$ off 🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis [https://www.amazon.com/shop/dinadelaurentiis] Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all [https://sophiesorganics.com/collections/all]  — save 20% with code DINADL New Skincare that I LOVE → https://shop.adipeau.com/DINADL [https://shop.adipeau.com/DINADL]  — save 10% with code DINADL The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843 [https://seatopia.sjv.io/c/6922397/3417512/39843] — save 20$ off your first order with code DINADL One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484 [https://www.airdoctorpro.com/?oid=17&affid=12484] My Fave red light panel → is JOOVV →   https://lddy.no/1o5it [https://lddy.no/1o5it]   💚 Let’s thrive through the mess + magic together.

Bone Broth Isn’t a Trend: The Return to Traditional Nourishment with Ana Lander

Why is comfort food in America often the exact opposite of nourishing? In this conversation with Ana Elena Lander, we talk about the differences between Latin American and American food culture, why so many people feel disconnected from nourishment today, bone broth as healing food, pregnancy nourishment, collagen and gelatin, and how getting sick unexpectedly led her to reconnect with the kinds of nourishing foods she grew up around and eventually create Pikora. ✨ Connect with Us: Dina on IG: @dinadelaurentiis [https://www.instagram.com/dinadelaurentiis/] Pikora on IG:@holapikora [https://www.instagram.com/holapikora/]   Want to taste this delicious broth for yourself? Check it out! https://holapikora.com/ [https://holapikora.com/] - code DINA15 at checkout for 15% off.   ✨ Sip + Support My Favorites: 🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis [https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis] 💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL [https://www.equipfoods.com/DINADL] — save 15% with code DINADL 🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710 [https://www.eatjacob.com/DINA38710] — save 10% with this link! 🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8 [https://oseamalibu.com/?rfsn=8720882.2b3d8]... — save 10% with code DINADL10 💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759 [https://www.justaddbuoy.com/DINA94759] — save 20% with code DINADL ⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME [https://readyrx.com/shop/p/na?s=HOME] — code DINADL (savings vary by product) Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it  [https://lddy.no/1o5it] — code DINADL for 50$ off 🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis [https://www.amazon.com/shop/dinadelaurentiis] Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all [https://sophiesorganics.com/collections/all]  — save 20% with code DINADL New Skincare that I LOVE → https://shop.adipeau.com/DINADL [https://shop.adipeau.com/DINADL]  — save 10% with code DINADL The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843 [https://seatopia.sjv.io/c/6922397/3417512/39843] — save 20$ off your first order with code DINADL One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro. [https://www.airdoctorpro.com/?oid=17&affid=12484]https://lddy.no/1o5it [https://lddy.no/1o5it]com/?oid=17&affid=12484 [https://www.airdoctorpro.com/?oid=17&affid=12484] My Fave red light panel → is JOOVV →   https://lddy.no/1o5it [https://lddy.no/1o5it] SEAFOOD I trust!!! https://seatopia.sjv.io/c/6922397/3417512/39843 [https://seatopia.sjv.io/c/6922397/3417512/39843] Use DINADL at checkout for 20$ off first order   💚 Let’s thrive through the mess + magic together.