On A Trip - The Audio Experience
Podcast af Xerxes Ahashverosh
In this podcast I share AudioTrips for initiating holotropic altered states of consciousness, stories of wisdom and occasionally interviews.
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1 episoderThis AudioTrip will help you boost your concentration and productivity for focused work and study with deep focus binaural beats and white noise. This 90 minutes #AudioTrip is based on scientific insights and the recommendations by Andrew Huberman in the #HubermanLab Podcast i.e. the use of #whitenoise #40hz #Gamma binaural beats and 90 minutes focus sprints. The AudioTrip starts with three minutes of white noise to drift into a deep focus state, followed by 40hz binaural beats and relaxing music. The music-loops change every 30 minutes. 00:10 White Noise 03:00 Relaxing Music Part I (with Gamma frequencies) 30:00 Relaxing Music Part II (with Gamma frequencies) 60:00 Relaxing Music Part II (with Gamma frequencies) You will experience deep relaxation as the frequency of the binaural beats promotes a relaxed state of focus and creativity. The ambient sound help to drown out any distracting noises. Whether it's completing a project, studying for an exam or just general focus and concentration, this AudioTrip can help you stay motivated and productive throughout your day.
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