Paisley Barbell

In episode 5 we speak to BDFPA legend Karen Dalziel. We explore: Her background/journey into sport Her view on the evolution of the uptake and change in women’s strength sports Lockdown challenges and obstacles Top 3 tips as to why you should get involved 💪

In this months episode we chat to Elysium Edinburgh owner and competitive powerlifter Dean Robertson. We chat through Deans journey, how lockdown impacted his business and his training methodology.

A few hints and tips from Mark Fulton and Iain Allen on what to consider as you return to the gym after 23 weeks away💪

In our second episode we welcome strength athlete Dean McVie who shares his experiences in strength sports including strongman and powerlifting. We explore the similarities and differences, tested v untested lifting as well as training for strength in a commercial gym.

This weeks episode will set the scene for the podcast. Background story on the co-hosts Mark Fulton and Iain Allen as well as how and why Paisley Barbell was created. They will also answer the common question of when are you ready to compete in a Powerlifting competition.