Perfect Self Counseling Services By Akansha R
Gratis podcast

Perfect Self Counseling Services By Akansha R

Podcast af Akansha

Start gratis
Mental health is important for everyone. So know that if you’re facing a mental health challenge, you are not alone! If you’re looking for some valuable information about mental health, you’ve come to the right place. Everyone – including celebrities, athletes, political leaders, and artists – has mental health struggles and insights. Here I am sharing valuable and informative techniques that will help you to improve you mental health. Use the following techniques for inspiration to keep moving forward on your own mental health journey. 

Denne podcast er gratis at lytte på alle podcastafspillere og Podimo-appen uden abonnement.

Alle episoder

2 episoder
episode What is Anxiety, Symptoms & it's Treatment artwork
What is Anxiety, Symptoms & it's Treatment

Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations. Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger and can last a long time. You may avoid places or situations to prevent these feelings. Symptoms may start during childhood or the teen years and continue into adulthood. Whatever form of anxiety you have, treatment can help.

19. aug. 2020 - 2 min
episode How to fight with Insomnia artwork
How to fight with Insomnia

Sleep Disorder

16. jul. 2020 - 3 min
Tilmeld dig for at lytte
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Tilgængelig overalt

Lyt til Podimo på din telefon, tablet, computer eller i bilen!

Et univers af underholdning på lyd

Tusindvis af lydbøger og eksklusive podcasts

Ingen reklamer

Spild ikke tiden på at lytte til reklamepauser, når du lytter til Podimos indhold.

Det får du

Ubegrænset adgang til eksklusive podcasts
Ingen reklamer
20 timers lydbøger / måned
Efter prøveperioden kun 79,00 kr. / måned. Ingen binding.

Andre eksklusive shows

Populære lydbøger