Problem Solved with Therapy Jeff

Jeff’s flying solo this week for a rapid-fire episode, tackling your honest, thought-provoking questions about love, jealousy, heartbreak, and more. You asked about reconciling with an ex, feeling uneasy when your partner likes someone’s post on Instagram, navigating a crush at work, and more. Listen to more podcasts like this: https://wavepodcastnetwork.com/ [https://wavepodcastnetwork.com/] So stop putting off those doctors appointments and go to Zocdoc.com/SOLVED [http://zocdoc.com/SOLVED] find and instantly book a top-rated doctor today. To get 15% off your next gift, go to UNCOMMONGOODS.com/SOLVED [http://uncommongoods.com/SOLVED] Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff [https://www.patreon.com/therapyjeff] Jeff's TikTok: https://www.instagram.com/therapyjeff/ [https://www.instagram.com/therapyjeff/] Jeff's Instagram: https://www.tiktok.com/@therapyjeff [https://www.tiktok.com/@therapyjeff] DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Should I tell my boyfriend I slept with someone else when we were on a one day break? How can I help my family see past the age gap in my relationship? Should rent always be split 50/50? Jeff’s brought back Alex Moskovich to help him answer these questions and many more on this week’s rapid fire, slightly chaotic, but ultimately helpful episode of Problem Solved.  Don’t wait—head to cozyearth.com/SOLVED [http://cozyearth.com/SOLVED] and use Jeff’s exclusive 40% off code SOLVED to give the gift of luxury this holiday season. Get 20% off + free shipping with the code SOLVED at manscaped.com [http://manscaped.com]. To get 15% off your next gift, go to uncommongoods.com/SOLVED [http://uncommongoods.com/SOLVED] Listen to more podcasts like this: https://wavepodcastnetwork.com/ [https://wavepodcastnetwork.com/] Keep up with Alex at alexandramoskovichpsychotherapy.com [https://alexandramoskovichpsychotherapy.com/] Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff [https://www.patreon.com/therapyjeff] Jeff's TikTok: https://www.instagram.com/therapyjeff/ [https://www.instagram.com/therapyjeff/] Jeff's Instagram: https://www.tiktok.com/@therapyjeff [https://www.tiktok.com/@therapyjeff] DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Ready to unlock the power of your mind? Jeff chats with Dr. David Spiegel, a leading expert in clinical hypnosis, about how hypnosis can help with stress, sleep, focus, and even pain management. Dr. Spiegel breaks down the science and busts the myths about hypnosis—it’s not all swinging pocket watches, folks! Tune in to learn how your brain can be your best tool for self-care. Listen to more podcasts like this: https://wavepodcastnetwork.com/ [https://wavepodcastnetwork.com/] Want to dive deeper? Check out the Reveri app [https://www.reveri.com/] for self-hypnosis tools, or explore Dr. Spiegel's work at the Center for Stress and Health [https://med.stanford.edu/stresshealthcenter.html] Stop putting off those doctors appointments and go to Zocdoc.com/SOLVED [http://zocdoc.com/SOLVED]. Find and instantly book a top-rated doctor today. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Ever wake up feeling like you’re on the wrong timeline? Jeff welcomes back Emily Dexter, a psychic and historical medium, to chat about post-election chaos. They discuss Trump's cosmic role, the ups and downs of astrology, and how universal energies might be reshaping our world. Emily shares insights on trusting intuition and finding hope in tough times, all while stressing the power of community and connection. Listen to more podcasts like this: https://wavepodcastnetwork.com/ [https://wavepodcastnetwork.com/] Learn more about Emily Dexter at www.emilydexterauthor.com [http://www.emilydexterauthor.com/] and by following her @likerofwords [https://www.instagram.com/likerofwords]. So stop putting off those doctors appointments and go to Zocdoc.com/SOLVED. Find and instantly book a top-rated doctor today. Visit cozyearth.com/SOLVED [http://cozyearth.com/SOLVED] and use the exclusive 40% off code SOLVED to give the gift of luxury this holiday season. Get 20% off + free shipping with the code SOLVED at manscaped.com [http://manscaped.com]. To get 15% off your next gift, go to UNCOMMONGOODS.com/SOLVED [http://uncommongoods.com/SOLVED]. Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff [https://www.patreon.com/therapyjeff] Jeff's TikTok: https://www.instagram.com/therapyjeff/ [https://www.instagram.com/therapyjeff/] Jeff's Instagram: https://www.tiktok.com/@therapyjeff [https://www.tiktok.com/@therapyjeff] DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

In this timely episode Problem Solved, Jeff and his guest Dr. Lindsey  Lerner dive into the thick of grief, a feeling many of us are wrestling with post-election. They talk about the wild swings of grief, from personal losses to political disappointments, and even how humor can lighten the load. The episode weaves through personal stories, the impact of grief on the body, and rituals that can help. Their candid banter keeps it real, providing a comforting and insightful listening experience for those grappling with heavy hearts. For more from Dr. Lindsey Lerner: https://drlindseylerner.com [https://drlindseylerner.com/] Visit cozyearth.com/SOLVED [http://cozyearth.com/SOLVED] and use Jeff’s exclusive 40% off code SOLVED to give the gift of luxury this holiday season. Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff [https://www.patreon.com/therapyjeff] Jeff's TikTok: https://www.instagram.com/therapyjeff/ [https://www.instagram.com/therapyjeff/] Jeff's Instagram: https://www.tiktok.com/@therapyjeff [https://www.tiktok.com/@therapyjeff] DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].