Billede af showet Raw and Real with TLC

Raw and Real with TLC

Podcast af Bernadette "Luzama" Noll

engelsk

Sundhed & personlig udvikling

Begrænset tilbud

2 måneder kun 19 kr.

Derefter 99 kr. / månedOpsig når som helst.

  • 20 lydbogstimer pr. måned
  • Podcasts kun på Podimo
  • Gratis podcasts
Kom i gang

Læs mere Raw and Real with TLC

Thank you for visiting the Raw & Real with TLC Podcast. Most of us walk around this planet pretending we are "okay" or "fine" when we are not. Most of us can be in a room full of people we know and still feel so lonely. The beautiful humans on this podcast are raw and real with their emotional truth and like me, would like to offer you some TLC (The Luzama Connection). Together we can return to balancing our "being" with our "doing" through the wisdom of our hearts. You are never alone. Do you see yourself here? #emotionalhealing #traumainformed #answer #griefjourney #griefsupport #survivalstory

Alle episoder

2 episoder

episode Getting Raw & Real: Lois Hall on the Intersection of Public Health & Grief (Heart Issues Anyone?) cover

Getting Raw & Real: Lois Hall on the Intersection of Public Health & Grief (Heart Issues Anyone?)

Cardiovascular DIS-ease is the number one cause of death in women in the United States according the "Go Red" organization (part of the American Heart Association). Grief is an unaddressed public health issue especially for women. The Grief Recovery Method program helps women with unresolved, conflicting feelings around loss (including loss of childhood & emotional neglect) the opportunity to delivered those uncomfortable and shame based communications that may have been shamed or forbidden to share with others in their lives. Who better to talk about the Grief Recovery Method than one of the original trainers (and my personal Grief Specialist) from the Grief Recovery Institute? Lois Hall uses her training as a Public Health Advocate (she is the reason why the Rye Syndrome warning is on your Aspirin) and Grief Recovery (super) Specialist and Trainer to help with hurting hearts one human at a time. Contact Lois at https://starfishassociatesllc.com/ [https://starfishassociatesllc.com/]

11. feb. 2026 - 56 min
episode Introducing Raw & Real with TLC Podcast cover

Introducing Raw & Real with TLC Podcast

"Raw and Real with TLC," aims to reconnect people with their humanity by sharing personal stories in a safe space. Guests will be open and honest, potentially surprising or inspiring listeners. What TLC will you receive from these episodes? Set up a time to connect here: https://calendly.com/bernadetteluzama/how-can-i-help-you?month=2025-12 [https://calendly.com/bernadetteluzama/how-can-i-help-you?month=2025-12] Linktree (All the Links) https://linktr.ee/bernadetteluzama [https://linktr.ee/bernadetteluzama] Community on Substack https://bernadetteluzama.substack.com/ [https://bernadetteluzama.substack.com/] Email bernadetteluzama@ [https://studio.youtube.com/channel/UC_Xz1Z1q3OY5bx06NVKsagA]gmail.com [http://gmail.com] https://studio.youtube.com/channel/UC_Xz1Z1q3OY5bx06NVKsagA #griefsupport #griefjourney #grieftalk #grief #emotionalintelligence #emotionalhealing #firstgeneration #holidaygrief #traumahealing #traumarecovery #traumainformed #emotionalwellbeing

11. feb. 2026 - 2 min
Tilmeld dig for at lytte
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Vælg dit abonnement

Mest populære

Begrænset tilbud

Premium

20 timers lydbøger

  • Podcasts kun på Podimo

  • Ingen reklamer i podcasts fra Podimo

  • Opsig når som helst

2 måneder kun 19 kr.
Derefter 99 kr. / måned

Kom i gang

Premium Plus

100 timers lydbøger

  • Podcasts kun på Podimo

  • Ingen reklamer i podcasts fra Podimo

  • Opsig når som helst

Prøv gratis i 7 dage
Derefter 129 kr. / måned

Prøv gratis

Kun på Podimo

Populære lydbøger

Ofte stillede spørgsmål

Flere spørgsmål og svar
Kom i gang

2 måneder kun 19 kr. Derefter 99 kr. / måned. Opsig når som helst.