Real Talk with Shawn Smith

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Real Talk with Shawn Smith is a Christian lifestyle podcast that features Shawn offering insightful commentary on a range of topics such as discipleship, faith, prayer, holiness, finance, self-care, health, relationships, and more with episode's guests. Additionally, as part of Real Talk with Shawn Smith's testimony series, Shawn's guests share their personal testimonies about surrendering their lives to Christ and offer guidance to fellow Christians. New episodes drop every Wednesday and Friday on YouTube, Apple Podcasts, Spotify, and iHeartRadio.

Episode 139: Self-care

In this episode, I engage in a conversation with both of my guests, Uzoma Aharanwa, a UTA alumnus and musician who is part of the band TALJAMUZO, and Samuel Engulu, also a UTA alumnus, to discuss the importance of self-care and why prioritizing our mental, physical and spiritual well-being is essential. Social Media: Instagram: https://www.instagram.com/realtalkwit... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHg2QjVtMm5UZ1RTTV9NTFczV19fVDY5clZFUXxBQ3Jtc0ttd3hfdHoydDVITVZ2b1BoWG9YMXhlVzNHTkdUalNOVzhVSkpqaUlKWUFiNzZENmluMnBkQkVSekRTMUJtVlA3TWczaml4TnJQbGdoWlVZSDVNLUJSbVlKaXZpaXR2UjVhQk9JekRWRWNXX0s3Z2tGMA&q=https%3A%2F%2Fwww.instagram.com%2Frealtalkwithshawnsmith%3Figsh%3DaW5wdm1kaXdkbDR2%26utm_source%3Dqr&v=5crRIqb1ijI] Facebook: https://www.facebook.com/share/1AvH7S... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGhtUUk0R3hmejFrSVpvbDRfNWpUc1hZbnRfd3xBQ3Jtc0tuN1FrenZ4bmlNRmE2M2V5bUZLald4QjhzeTQwVk5HVzVyR09XVE9rOVR6WWs4NmJObGQ5czJtM0VILXVHTFEycjRLM0tkUWFHUlJnUVlTTmZWcTN1YkFjV1h3X19xVVhLdVFoX25CZ1dKVzVXZk5idw&q=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1AvH7S8i2p%2F%3Fmibextid%3DwwXIfr&v=5crRIqb1ijI] My Instagram: https://www.instagram.com/shawn4reals... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbG11MzJzV3FCZERRVFVpX3JLdlZQc0MyZzYxQXxBQ3Jtc0tsTlZRcDhyVEhCYk5QMnZzdnNzX21FT0Vybm9kNHg5UVQyTlJyaEpSRW1WekR4UXFObkx0dE51ZDhPdERQRDNpeFNFUFhRYVpMbUFrSGd4R0g4TksxdEtqRm9kNkNuY0UxVjQ0U0NZQzd3VVZSVUhVMA&q=https%3A%2F%2Fwww.instagram.com%2Fshawn4realsmith%3Figsh%3DYmt2cWlja29pamJo%26utm_source%3Dqr&v=5crRIqb1ijI] My Twitter: https://x.com/shawn4realsmith?s=21 [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnJKQ2tzTENGN0VrblN0S3VNYU0zZ3FGRU9xd3xBQ3Jtc0ttOTRaeEFDank5emhlUFhza0Q2VklfcWl5SkVWTlB2OHludHZnbHExQ2Z3RklhNWdxOEJ5dTIxcUh2by05X19SS0g3cmJ2WTBYc09YcUt4R3RHd0VtM2VRQ0xaMUlBdjlWYWY2MmFLSDJGMllKdE5aZw&q=https%3A%2F%2Fx.com%2Fshawn4realsmith%3Fs%3D21&v=5crRIqb1ijI] My guest Uzoma’s Instagram: https://www.instagram.com/blakkmambo?... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2FqWHNsS09JR0RSOEVCQldrYWZLRVZjdnc4QXxBQ3Jtc0trVmJUOHdHSzdLNUtlS2VKNlVseDJXdDFWUjZDdzRxd3Jad0x2aHBoclR1aGR1cnNiNU9uYXVaZlNRNU1rblNpUHlSQkNTZ1BuSkNod2h6UTUydm1tLXNYN3BEODBoUjhJTG4tcE42NWRpMFREbFlQYw&q=https%3A%2F%2Fwww.instagram.com%2Fblakkmambo%3Figsh%3DMWVudTFsY3oycDlodw%3D%3D&v=5crRIqb1ijI] Check out Uzoma’s Instagram band page: https://www.instagram.com/taljamuzo?i... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkNJQXE1R0k1RElKNUptT0xKbFRzMkxhR1haQXxBQ3Jtc0tseC1wb1gydFItN3BtZWxNLVdDdFl2LXM2WVEwX2xTeU9iR3VnT1lZb3N0NkJnaE5UZFpVRVhyeW11ZUYzVlhVajhfOTlpTlBTc3EwSmROejVYdUJZWU5vVHRnaXhJQmRBMExuYktROTRIWTNKU0s3TQ&q=https%3A%2F%2Fwww.instagram.com%2Ftaljamuzo%3Figsh%3DZTQyODM0Y3BqOXd3&v=5crRIqb1ijI] My guest Uzoma’s Facebook page: https://www.facebook.com/share/17RVAk... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbV9PTk5wWjNTNmo3NkN1RDFXMVlfeVJNVlkxQXxBQ3Jtc0tuWEc2MDI3WGoxVkV2SEtXejlMSzN3dUR6OVFGU096RE0zQ2gtYy1YSldzMERQM3FLNkFzNnV5TXZUdVpScmtEN3haNFJsbmJody1fVWpRcUM3c1VVNEktaEFoWW04RDJtT0FvZERBYTA0d093NmhRQQ&q=https%3A%2F%2Fwww.facebook.com%2Fshare%2F17RVAkpT5h%2F%3Fmibextid%3DwwXIfr&v=5crRIqb1ijI] Check out Uzoma’s band on Linktree: https://linktr.ee/taljamuzofbclid=PAd... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0RVT3RNQjY3UWFsVHplckNWQ2xETThhbVRqd3xBQ3Jtc0tuTnVFLWFXR1JkWlhmUmVnRFE4S3ozTzYzZmF5YUhLNVJNMmQxX1hVd18zZnp1Y1A0SFNkSlctMkR3a0s2bEVxREhtTmJXMUx5YmVoLVN6d3UwTVptbkZHMFVGdUpGblFYbjJTa3FBXzZKTHVBRVlvbw&q=https%3A%2F%2Flinktr.ee%2Ftaljamuzofbclid%3DPAdGRleAMt0ERleHRuA2FlbQIxMQABp_6vriL6lal9DufuOKERZYzVA9HoHLWMk7Kr5R2gCIlUi-tNK_m_ZDdgtl1C_aem__64iuUzmPhjOjWDNH3xLRA&v=5crRIqb1ijI] My guest Samuel's Instagram: https://www.instagram.com/awe10sam?ig... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEowUVp3QmVDdDZYQXJOekc3RlhjWWJxY2RBd3xBQ3Jtc0trODlOMGplclh1RHd1UllhSUtUZVQ5MEQ4b3pxOG81dmtNTTVYd25XeFFzbGt5QTZMNUdwZ1RRSTNvSzhiY2hORGJuQ1dwYWRYTUkwUjRVWUJmM2dpQXdqbFZWWGRtMWx4d2ZDdTZ0NlItQy1fWWpQSQ&q=https%3A%2F%2Fwww.instagram.com%2Fawe10sam%3Figsh%3DMWE2NnU3ODI5ajd2ag%3D%3D&v=5crRIqb1ijI] My guest Samuel’s Facebook: https://www.facebook.com/share/19Qxjb... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnc0bkZUZlp5VGJXbWd0UEF2c1E2ZHgtTEtCUXxBQ3Jtc0tudzJjMEo2UktVeVdlbFRWTzhxVHVDTGtobUUtX3lvVFBESDlQNUtVa0ZWcnhNT2pEZE5xQWsyRTh3N0lmU3EybFNLbmxVM0xwWDRoRi1fTGZTbWdJZmQtWVEyNy1OYXJpWlRNWHV2VzRIUmNiZXNiUQ&q=https%3A%2F%2Fwww.facebook.com%2Fshare%2F19QxjbTDD7%2F%3Fmibextid%3DwwXIfr&v=5crRIqb1ijI] Listen to Real Talk with Shawn Smith on Apple Podcasts: https://podcasts.apple.com/us/podcast... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEJCX09YLW1iNzBzenN5OVlidzBuc25fR3dlUXxBQ3Jtc0tuVlBPQUdHbjEtNV9ZRk5EWndCUmZZVHVPRlFGemRsYVdMTDlldWNfQUZZNlQzZVJibDkwVmptMWhLV0Myci1WRG9lVVV1bFI4RncwQVk0TVo5a0Y2T01yVEx0dDQ4TjZ1R3ZzcmxLbnMtMWZSZHpCUQ&q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Freal-talk-with-shawn-smith%2Fid1803271489&v=5crRIqb1ijI] Listen to Real Talk with Shawn Smith on Spotify: https://open.spotify.com/show/2TGuOW3... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDlZMlQ3anJZRFJQOEVtTGZzRFdVLV8tenk3d3xBQ3Jtc0tucUw0U2U0UVNFd0JKYnJJZEVCVnJTNmRMMUttNUdIRF9kUkQwOWowT3Q1eVg2SWJCSzY5d3UzMjNSazR4UUxwbE9LUTBRMjYwemMtZThuSEhQQ2J3YTdsX0dKRl8zZEpteXZBU1VZMXZsLUhYRFVHMA&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F2TGuOW3DLGHBqGEJ5tqC1o%3Fsi%3De60kkAYwRlmMD3Yzi0vshA&v=5crRIqb1ijI] Listen to Real Talk with Shawn Smith on iHeartRadio: https://www.iheart.com/podcast/269-re... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWdWdjlYZHIyaXgyUmVxTWtoeGFlci1ucXRnZ3xBQ3Jtc0ttSkFzRkRuOGtqU3RSZk5XNDBOcjZwUG5CcU9nTFduRWNFdm5Xc2I4cVN4VC1lUEJ3WGhrY256ZWhHUlNEZ2VIT2FkaHhJQ21fdzhCWk1EQTBjZzBseHJQWVgtRExBN0lRUlVIeWplVm5NOXgzSVd3SQ&q=https%3A%2F%2Fwww.iheart.com%2Fpodcast%2F269-real-talk-with-shawn-smith-279701422%3Fcmp%3Dios_share%26sc%3Dios_social_share%26pr%3Dfalse%26autoplay%3Dtrue&v=5crRIqb1ijI] Email For Business Inquiries: shawn4realsmith@gmail.com Opening Intro Music: Cactus by Jeff Kaale Closing Intro Music: Cactus by Jeff Kaale

10. sept. 2025 - 57 min