Really Useful Therapy: Another way to look at things

Podcast af reallyusefultherapy

engelsk

Sundhed & personlig udvikling

Begrænset tilbud

2 måneder kun 19 kr.

Derefter 99 kr. / månedOpsig når som helst.

20 lydbogstimer pr. måned
Podcasts kun på Podimo
Gratis podcasts

Kom i gang

Læs mere Really Useful Therapy: Another way to look at things

Have you been to therapy and still aren’t happy? Did you wonder why it didn’t work for you? Maybe, you thought - ”Am I so broken I’m beyond help? What am I doing wrong?” Tamara and Nancy are here to bring you another way to look at things! We want to help you gain tools and insights to use for growth, healing and well-being. Join Tamara and Nancy, two licensed mental health therapists with decades of experience, for conversations about common mental health topics. We don’t pretend to have all the answers, but we have been a part of the changes in our field of mental health for over 3 decades. We’ve seen trends come and go, and we’ve noticed some important components that seem to be useful for growth and healing. Here we bring our professional training, insights, observations, and wisdom to you. For any past or current clients who are listening, you may hear a story that is similar to your own. That’s because we talk about human experiences. One thing we’ve learned - we have so much more in common with each other than you may think. Keep in mind - this podcast is for entertainment purposes only, and is not intended to replace a one-on-one relationship with a professional.

Alle episoder

29 episoder

How Therapy Works / Season 2 / Episode 14

People often wonder when they begin therapy things like "how long will it take until I feel better" or "how will I know if therapy is working" which are understandable questions. This episode focuses on how therapy isn't necessarily finding answers as much as it is about "asking better questions."

12. apr. 2026 - 41 min

Creating Peace in a Noisy World Part 2/ Season 2/ Episode 11

In this episode, Tamara and Nancy focus on the internal "noise" that is present and often linked to external events outside the realm of our control.

1. apr. 2026 - 49 min

The Ripple Effects of Change/ Season 2/ Episode 12

What makes change so hard? In this episode, Nancy and Tamara discuss some of the components of change that make is so uncomfortable, as well as some of the strengths we develop through changes we make.

1. apr. 2026 - 47 min

Creating Peace in a Noisy World/Season 2/Episode 10

Peace at the moment may feel elusive and hard to come by right about now. We discuss ways to create both external and internal peace amidst global and local events that are always changing.

16. feb. 2026 - 36 min

Anger Can Be A Vehicle For Change/ Season2; Episode 9

Tamara and Nancy have a discussion about how anger can be not only useful, but also transformative.

16. feb. 2026 - 37 min

En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.

Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍

Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Vælg dit abonnement

Mest populære

Begrænset tilbud

Premium

20 timers lydbøger