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She Who Thrives

Podcast af Janell Borrero

engelsk

Videnskab & teknologi

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She Who Thrives is a podcast for the modern woman who is done with the status quo and glass ceiling of society. Our show celebrates the SWT woman: one who embodies resilience, determination, and the unwavering pursuit of success, even when faced with life's most challenging moments. Join our host, the inspiring author and speaker Janell Borrero, as she guides you on a journey to discover your authentic, empowered self while exploring the important themes of mental health.

Alle episoder

40 episoder

episode 40. The Courage to Create: From Business Challenges to Personal Triumphs cover

40. The Courage to Create: From Business Challenges to Personal Triumphs

This episode offers a candid look into Janell’s as an entrepreneur stepping out of her comfort zone, navigating the financial intricacies of her business, and fostering young talents without charging them for exposure. Our host opens up about her struggles with depression, anxiety, and the physical pain from a recent surgery. She shares her personal experiences at the Pineapple Festival and a challenging Cinco de Mayo event, highlighting the importance of mental and physical preparation for crowded situations. Listeners will also hear about her determination to pivot her business focus from tax returns to creating a comprehensive course for women in the beauty industry, despite the hurdles of hormonal issues from PCOS and sciatica complications. You'll gain insight into her week-to-week structuring to balance client appointments, core work, and grant applications, all while managing her neck pain and emotional lows. Listeners will walk away with valuable lessons on coping with work pressures, the importance of self-care, the impact of supportive relationships, and practical tips for aspiring women entrepreneurs. Don’t miss out on this heartfelt and motivating episode designed to remind every woman that thriving is not just a destination, but an ongoing journey. Connect with Janell:  Website: https://www.shewhothrivespodcast.com/ Instagram: https://www.instagram.com/bossladynel/ Book: https://www.amazon.com/Loving-BiPolar-Bear-Janell-Borrero/dp/B0BVSXX6JL

20. juni 2024 - 49 min
episode 39. Overcoming Generational Poverty with Nadine Ramos cover

39. Overcoming Generational Poverty with Nadine Ramos

Join us for a powerful conversation with Nadine Ramos, the visionary founder and CEO of Blessed Bananas. Nadine's journey is one of extraordinary resilience and innovation, sparked by the profound loss of her mother. With no prior experience in the beauty industry, Nadine's determination saw her through the discovery of a groundbreaking Brazilian hair treatment, fundraising from loved ones, and even enrolling in cosmetology school, despite her aversion to formal education.  We also explore the stark contrasts between a blue-collar upbringing and the pursuit of entrepreneurial ambitions. Nadine candidly shares her experiences of breaking free from generational poverty and the emotional complexities that success can bring, including strained relationships and the guilt of leaving loved ones behind. The conversation delves into the hard lessons learned from involving inexperienced family members in business ventures and the critical importance of setting boundaries for personal growth. Nadine's insights underscore the pivotal role of perseverance and faith in navigating the entrepreneurial landscape. Connect with Nadine: Instagram: https://www.instagram.com/nadineramos_lasio/ Website: https://blessed-bananas.com/ Connect with Janell:  Website: https://www.shewhothrivespodcast.com/ Instagram: https://www.instagram.com/bossladynel/ Book: https://www.amazon.com/Loving-BiPolar-Bear-Janell-Borrero/dp/B0BVSXX6JL

13. juni 2024 - 51 min
episode 38. The Indispensable Role of Self-Care with Stephanie Ramos cover

38. The Indispensable Role of Self-Care with Stephanie Ramos

Self-care is not selfish—it’s essential. Join us in this episode of She Who Thrives as we sit down with Stephanie Ramos, the brilliant mind behind Desnu Esthetics, to unpack the transformative power of dedicating time for yourself. Stephanie shares her compelling journey in the industry, emphasizing the profound impact just one hour of self-care can have on your mental and emotional health. Together, we challenge the misconception that taking time for yourself is selfish and reveal how it can actually enhance your roles as a parent, spouse, and friend .  Understanding that budget constraints can be a significant barrier, we dive into how to prioritize skincare effectively without breaking the bank. Discover why 80% of skincare results come from at-home routines, with only 20% attributed to in-office treatments. We touch on the convenience and benefits of virtual consultations, perfect for busy lives, and offer practical tips for starting a personalized skincare regimen. Through personalized guidance, you can avoid adverse reactions and build a routine that significantly boosts your confidence and overall well-being. Lastly, the episode explores the interconnectedness of self-care, professional success, and personal experiences. We share heartfelt anecdotes about overcoming health challenges and maintaining resilience despite internal struggles. Stephanie also opens up about her transition from makeup artistry to skincare specialization, the crucial role of a solid support system, and strategies for managing hormonal acne. Our conversation sheds light on the impact of lifestyle choices on aging and skin health and addresses modern issues like "tech neck." This enriching discussion offers valuable insights encouraging you to make self-care a priority for a healthier, happier life. Connect with Stephanie: Instagram: https://www.instagram.com/desnuesthetics/ Connect with Janell:  Website: https://www.shewhothrivespodcast.com/ Instagram: https://www.instagram.com/bossladynel/ Book: https://www.amazon.com/Loving-BiPolar-Bear-Janell-Borrero/dp/B0BVSXX6JL

6. juni 2024 - 47 min
episode 37. Building a Business from the Heart with Kiara Hernandez cover

37. Building a Business from the Heart with Kiara Hernandez

Join us as we explore the inspiring journey of Kiara Hernandez, a 24-year-old entrepreneur from Chicago, who has not only created a unique line of beauty products with SK Gloss but has also dedicated her endeavors to the lasting memory of her late sister, Giselle. With a heartfelt blend of passion and resilience, Kiara shares how Giselle's love for film, music, dance, and makeup continues to be the driving force behind her entrepreneurial spirit. Discover the magic behind one of SK Gloss's standout products: a lip gloss with butterfly-themed packaging that offers a surprising lip stain effect. If you're tired of expensive alternatives, you'll be intrigued by the affordability and lasting impact of this product. From expanding her business to 37 states with plans for international reach, to balancing school and self-funding her venture, Kiara's story is one of resilience and determination. We also touch on the emotional journey of overcoming imposter syndrome and the importance of self-care and support. Through Kiara's experiences, we learn the value of perseverance and the strength in honoring loved ones through our passions.  Connect with Kiara: Instagram: https://www.instagram.com/Officiallkia_/ Connect with Janell:  Website: https://www.shewhothrivespodcast.com/ Instagram: https://www.instagram.com/bossladynel/ Book: https://www.amazon.com/Loving-BiPolar-Bear-Janell-Borrero/dp/B0BVSXX6JL

30. maj 2024 - 43 min
episode 36. Shattered and Rebuilt: Charting the Course of Personal Resilience cover

36. Shattered and Rebuilt: Charting the Course of Personal Resilience

Ever faced an obstacle that seemed insurmountable, only to emerge stronger on the other side?  Sharing my unfiltered experiences of personal loss, post-tax season tranquility, and the complexities of loving someone with bipolar disorder, this episode is about flourishing in the face of life's inevitable storms. I'll take you through the emotional aftermath of saying goodbye to my beloved Bam Bam, the catharsis of healing from surgery, and the powerful solidarity found in speaking at a women's conference. I invite you to reflect on your own journey towards resilience and the fine balance of self-care. Feel empowered by the raw, authentic tales of growing a six-figure business from scratch and the fortitude it takes to push through adversity. There's a special call to action for those who've traversed similar paths—you're not alone, and your stories have a home here.  Connect with Janell:  Website: https://www.shewhothrivespodcast.com/ Instagram: https://www.instagram.com/bossladynel/ Book: https://www.amazon.com/Loving-BiPolar-Bear-Janell-Borrero/dp/B0BVSXX6JL

23. maj 2024 - 30 min
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