So That Just Happened...

Dare to Share Challenge- My Raw and Real Interview with Clare Garner

I had the honour of being a guest on Clare Garner’s Dare to Share Challenge—a podcast where leaders take the stage to share their stories with depth and vulnerability. Each episode breaks down the walls of perception, diving into the human experience and showing that even admired role models are just as real and imperfect as the rest of us. Here are the key points we covered in our conversation: Redefining After Loss: We discussed what it means to redefine oneself after a life-changing personal loss and navigate raw, challenging moments. Career Shift: I shared my decision to leave a 17-year coaching career and start a new path as a voice-over artist at age 50, reflecting on the courage it took to make this change. Feeling and Healing: We explored the process of honouring my limits, embracing imperfection, and finding the strength to keep moving forward—even when it’s difficult. Embracing Imperfection: The episode highlighted the idea that growth isn’t always polished and that it’s okay to feel fear when stepping into something new. Join us for an honest conversation about facing challenges, daring to evolve on your own terms, and finding the courage to start over. Connect with Clare here:   / claregarnerofficial   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2I0OXhvRElQdmJ1ZUwzcFI5YUJIWGsyYjlTZ3xBQ3Jtc0tsc1Z1alZTb2dzdnhvdm5RNFdac1RqdWFPRnd6aWJYeGRuUHhQcV9OOHBPZ0oyazNIZXBDU3daY2pLM2hEcTRVTVdCb1ZfVDMwam51YVhRN29BeVVmT1ZuRm40ZXM0MUFOdUoxRUNiVldvXzlhaG1zQQ&q=https%3A%2F%2Fwww.instagram.com%2Fclaregarnerofficial%2F&v=14iKZtHRsd8] Make sure you hit the subscribe button so you can catch every new episode and please share with someone who you feel it could help. And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much! Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review [https://g.page/r/CZINq9rRcbKAEAI/review] Music is Acoustic Vibe from Pixabay

Featured on "On Air with Chai" Podcast: A Journey Through Loss and Resilience

In this compelling episode, I had the privilege of being interviewed by Bryan Strasberg and Jennifer Gelberger for the impactful podcast, On Air with Chai, presented by Chai Lifeline Canada. This organization is dedicated to meeting the social, emotional, and practical needs of children, families, and communities affected by illness, trauma, and loss. To contribute to this meaningful cause, consider donating to chailifelinecanada.org [http://chailifelinecanada.org]. Key Highlights of the Interview: 🌟 The Power of Positive Energy: Dive into my journey, where I unveil my obsession with positive energy and the extraordinary lengths I take to manifest positive outcomes. 💔 Navigating Tragedy: Discover the poignant story of the heartbreaking loss of my husband and the unforeseen impact that the COVID-19 pandemic had on our lives. 👨‍👩‍👦 Parenting Through Grief: I share the challenges and triumphs of guiding my son through the grieving process, helping him not only cope with the loss but also thrive against the odds. 💪 Facing Imposter Syndrome: From battling imposter syndrome in building a coaching business to finding authenticity in grief coaching – hear about the transformative journey that reshaped my perspective. 🔮 Mediumship and Closure: Gain insights into my personal experiences with mediums, finding unexpected comfort, peace, and closure. 🙌 Empowering Grief: Receive practical tips on supporting individuals in grief, respecting diverse journeys, and fostering ongoing conversations. Whether you seek inspiration, practical advice, or a deeper understanding of grief and personal growth, I invite you to tune in. My raw and authentic experiences aim to resonate with your own journey. Join me for a conversation that navigates loss, healing, and the unwavering resilience of the human spirit. Make sure you hit the subscribe button so you can catch every new episode and please share with someone who you feel it could help. And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much! Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review [https://g.page/r/CZINq9rRcbKAEAI/review] Music is Acoustic Vibe from Pixabay

Silencing the Inner Critic: Unleashing Your Roar in 2024

Are you tired of wrestling with doubts, especially when you're on the brink of something big? Ever experienced the unexpected ambush of negative voices in your head just when you needed confidence the most? How about transforming your self-talk from a critic's review to a self-love anthem? If you're nodding along, you're in fantastic company! In my latest episode, Silencing the Inner Critic: Unleashing Your Roar in 2024, I’m tackling the wild beast that is your inner critic. I’ll unravel the mysteries of that critical voice in your head and show you how to turn its roar into a mere whisper. 🔍 Key Takeaways: * Unveil the mysteries of the different voices in your head. * Discover why it loves to party on the edge of your comfort zone. * Understand what your inner critic's actual mission is. * Learn game-changing Jedi mind tricks to outsmart and bid farewell to your inner critic. * Dive into relatable examples of battling body image demons and launching ambitious programs. * Unearth the power of acknowledging, laughing at, and kicking your inner critic to the curb. 🚀 Ready to embrace 2024 with a new perspective? Let's turn those doubts into your fiercest ally! Tune in and let's silence that inner critic together. 🎉 Make sure you hit the subscribe button so you can catch every new episode and please share with someone who you feel it could help. And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much! Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review [https://g.page/r/CZINq9rRcbKAEAI/review] Music is Acoustic Vibe from Pixabay

Exploring Perfectionism, Pelvic Health, and Holistic Leadership with Chana Ross

Alright, get ready for some serious dish! Today, I'm hanging out with the incredible Chana Ross — she's a holistic leadership guru, pelvic health wizard, and the genius behind the She Has the Audacity podcast. Trust me, this chat is like eavesdropping on two pals sipping a warm cuppa something delish. 🌟 Key Takeaways: * We're laying it all out on the table — how perfectionism packs a punch in life, relationships, and our general well-being. * Dive deep with us into the whole perfectionism deal — the constant struggle of trying to be "enough" without looking "too much." * Chana spills the beans on her journey as a recovering perfectionist, sharing the juicy deets on embracing those oh-so-glorious imperfections. 🌐 Exploring Holistic Health: * Join us in unravelling the connection between physical and mental health. It's like a puzzle, and we've got the pieces. * Parenting hurdles, emotional rollercoasters, and the beauty of letting others navigate their own feelings. * We're throwing in some wisdom nuggets about vulnerability and authenticity, the secret sauce for personal growth. 💡 Practical Insights and Advice: * We're chatting about embracing imperfections without micromanaging life. Spoiler alert: learning to delegate is a game-changer! * A growth mindset and the gift of aging — Chana spills the secrets. Plus, aligning time with what really matters for that A+ life satisfaction. * Got too much on your plate? We've got practical advice for you, my friend. It's all about self-awareness and time management. 🎧 Tune In for Valuable Insights: Grab your headphones because you're in for a treat. Get ready to conquer perfectionism, face life's challenges head-on, and embrace the whole holistic leadership vibe. It's like a pep talk from your BFFs on authenticity, vulnerability, and the pursuit of that “balanced”, resilient life. Click the link to get your hands on Chana's free Time Audit - https://chanaross.com/timeaudit/thetimeisnow [https://chanaross.com/timeaudit/thetimeisnow] You can also follow her on Instagram: instagram.com/chanarosspt [http://instagram.com/chanarosspt] or LinkedIn: Chana Ross Website: chanaross.com [http://chanaross.com/] Make sure you hit the subscribe button so you can catch every new episode and please share with someone who you feel it could help. And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much! Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review [https://g.page/r/CZINq9rRcbKAEAI/review] Music is Acoustic Vibe from Pixabay

Abandonment: Navigating the Shadows of Our Past

Hello, lovely listeners! ✨ Ever felt that gnawing fear of not measuring up? Curious why you stay in that soul-draining job or a less-than-ideal relationship? Guess what? You're not a glutton for punishment; you're likely nursing a hidden wound begging for healing. Join me on the latest So That Just Happened, where I'm getting real about abandonment. We'll chat about finding the path to healing and the magical powers that come with setting boundaries. And, of course, I've got some relatable stories to toss in, all served with a side of laughter and inspiration. So, grab a pen, hit play, and let's navigate these shadows together. 🎙️✨ Because you're not alone—I've got your back. Make sure you hit the subscribe button so you can catch every new episode and please share with someone who you feel it could help. And if you love this podcast, I would really appreciate it if you could write me a review. It spreads the word so I can help more people. Thanks so much! Click here to write a review- https://g.page/r/CZINq9rRcbKAEAI/review [https://g.page/r/CZINq9rRcbKAEAI/review] Music is Acoustic Vibe from Pixabay