Sofa Tawk

Ep. 12: Friends and Trips Don’t Mix

Group trips sound fun—until they’re not. Join Aster and SeVen as they explore the real drama behind traveling with friends, from money clashes and planning battles to food fights, social media pressure, and expectations gone wrong. Honestly and painfully relatable, this podcast reveals how quickly vacations can turn into tests of friendship.

Ep. 11: Love Tawk

Let's talk love! On this episode of 'Love Tawk', SeVen and Aster are getting up close and personal about Valentine's Day, relationships, and the ups and downs of romance. They're sharing their own stories, secrets, and laughs, and want to hear from you too! Did you have a love-filled V-Day or a solo self-care day? Tune in for a fun, frank, and amazing conversation that's all about embracing the complexities and joys of love - and join the 'Love Tawk' community for a dose of real talk, humor, and heart!

Ep. 10: New Year, New Me

Meet New Year, New Me. The episode that dismantles the January reinvention fantasy and replaces it with real, unfiltered conversation. Aster and SeVen dig into the chaos of resolutions, the lie of overnight transformation, and the uncomfortable truths about growth no one talks about. Expect sharp humor, honest confessions, and plenty of “yeah… that hit” moments as they break down motivation vs. discipline, performative progress, and why real change is usually quiet, messy, and unposted. This isn’t about becoming someone else—it’s about understanding who you are and moving with intention instead of hype. Same person. Sharper mindset. Better decisions.

Ep. 9: Family Ain’t Family No More

Blood is thicker than water, but what about when the waters get murky? In this episode, 'Family Ain't Family No More', Aster and SeVen navigate the complexities of family dynamics, where expectation meets reality and love meets pain. They'll explore how social media can both unite and divide, the rise of non-traditional families, and the difficult journey of forgiveness and reconciliation. Join them as they share real stories, honest conversations, and the unspoken truths about family — and discover that sometimes, the most unexpected relationships can be the ones that bring us closest to home.

Ep. 8: Faces of Addiction

October is Substance Abuse Awareness Month. Join Aster and SeVen as they explore the complexities of addiction and its impact on individuals, families, and communities. They will also discuss mental health, stigma, and recovery, and shine a light on the many faces of addiction. Call the Substance Abuse and Mental Health Administration (SAMHSA) National Helpline at 1-800-662-HELP (4357) or go to www.FindTreatment.gov to locate a licensed healthcare practitioner in your region for referrals to substance use and mental health treatment programs.