Spirit in Mind

Signs of Depression In Black Men [What To Watch Out For]

Are Black men secretly depressed? For many Black men, mental health issues like depression can show up differently than in our female counterparts. In this episode, Bishop Robinson and Dr. Shepherd discuss some of the symptoms of depression in Black men, properly define mental health, and discuss the impact of former Virginia Lt. Gov. Justin Fairfax’s death. CONNECT WITH US  Instagram: https://www.instagram.com/spiritinmindlive Facebook: https://www.facebook.com/SpiritInMind YouTube: https://www.youtube.com/@spiritinmindlive9525 DR. SHEPHERD Website: https://www.drjonathanshepherd.com/ Instagram: https://www.instagram.com/jshep2471/ Facebook: https://www.facebook.com/drjshep/ BISHOP ROBINSON Website https://thetotlc.org/ Instagram: https://www.instagram.com/bishopgrobinson/

Feeling Stressed? Listen To This. (How To Cope)

Are you feeling stressed and hopeless when trying to deal with it? In times of personal struggles, rumors of war, and instability, it’s crucial to have healthy coping strategies. In this episode, Dr. Jonathan Shepherd and Bishop Guy Robinson offer hope and practical tips for managing stress that you can implement right away! CONNECT WITH US  Instagram: https://www.instagram.com/spiritinmindlive Facebook: https://www.facebook.com/SpiritInMind YouTube: https://www.youtube.com/@spiritinmindlive9525 DR. SHEPHERD Website: https://www.drjonathanshepherd.com/ Instagram: https://www.instagram.com/jshep2471/ Facebook: https://www.facebook.com/drjshep/ BISHOP ROBINSON Website https://thetotlc.org/ Instagram: https://www.instagram.com/bishopgrobinson/

Celebrating 500 Downloads & Managing Anxiety Amid Troubling Times

In this episode of Spirit In Mind, Bishop Robinson and Dr. Jonathan Shepherd reflect on reaching 500 downloads and begin a conversation on how to manage anxiety amid the chaos happening in the world. There are wars and rumors of wars. There is an escalating cost of goods. There is political turmoil. How do we manage our hope and stay positive in the midst of it all? Tune in for the beginning of a great conversation exploring this topic! CONNECT WITH US  Instagram: https://www.instagram.com/spiritinmindlive Facebook: https://www.facebook.com/SpiritInMind YouTube: https://www.youtube.com/@spiritinmindlive9525 DR. SHEPHERD Website: https://www.drjonathanshepherd.com/ Instagram: https://www.instagram.com/jshep2471/ Facebook: https://www.facebook.com/drjshep/ BISHOP ROBINSON Website https://thetotlc.org/ Instagram: https://www.instagram.com/bishopgrobinson/

Should We Move On? - BAFTA Awards Reaction

This week, we’re wrapping up the dialogue on the BAFTA incident and discussing the cultural implications: why are people of color often asked to move on quickly from transgressions against them? Why is there a lack of cultural competence and discussion around certain issues? Was the racial slur an indication of what was in the man’s heart? Dr. Shepherd and Bishop Robinson explore these questions and more. CONNECT WITH US  Instagram: https://www.instagram.com/spiritinmindlive Facebook: https://www.facebook.com/SpiritInMind YouTube: https://www.youtube.com/@spiritinmindlive9525 DR. SHEPHERD Website: https://www.drjonathanshepherd.com/ Instagram: https://www.instagram.com/jshep2471/ Facebook: https://www.facebook.com/drjshep/ BISHOP ROBINSON Website https://thetotlc.org/ Instagram: https://www.instagram.com/bishopgrobinson/

The Bigger Picture: BAFTA Awards Reaction

We all see the headlines and stories in our newsfeed, but what happens AFTER the news drops the story? What’s the bigger picture happening in our world, and how should we view it?  In this episode, Dr. Shepherd and Bishop Robinson discuss these topics through the lens of the recent BAFTA Awards incident, in which a racial slur was repeatedly shouted at Michael B Jordan and Delroy Lindo. What do we do in the aftermath of events, and how should something like Tourette’s syndrome be addressed? Let’s dive in!  CONNECT WITH US  Instagram: https://www.instagram.com/spiritinmindlive Facebook: https://www.facebook.com/SpiritInMind YouTube: https://www.youtube.com/@spiritinmindlive9525 DR. SHEPHERD Website: https://www.drjonathanshepherd.com/ Instagram: https://www.instagram.com/jshep2471/ Facebook: https://www.facebook.com/drjshep/ BISHOP ROBINSON Website https://thetotlc.org/ Instagram: https://www.instagram.com/bishopgrobinson/